CHICKEN GARLIC GINGER HEALING SOUP
Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).
Provided by replank
Categories Chicken Breast
Time 50m
Yield 1 large pan!, 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a large pan.
- Add fresh garlic, fresh ginger, and onion.
- Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
- Add the chicken broth, water, chicken, and carrots.
- Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
- Add spinach and let cook for 5 minutes just before serving.
- Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.
GINGER CURRY CHICKEN WITH LENTILS AND LEEKS
All by itself, the cooking liquid -- chicken broth flavored with ginger, oranges, and leeks -- would be a great soup. Chicken, bok choy, and lentils make it a meal. Quick to throw together and not much attention needed after that. Recipe is from Better Homes and Gardens.
Provided by Pinay0618
Categories Chicken Thigh & Leg
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Skin chicken, if desired. Sprinkle chicken with 1 tablespoon curry powder and salt. Brown chicken pieces, half at a time if necessary, in 4-quart Dutch oven in hot oil over medium-high heat. Remove from pan. Add ginger, leeks, orange wedges, and remaining curry powder. Cook and stir 2 to 3 minutes or until leeks are tender.
- Stir in lentils, broth, and wine. Return chicken pieces to pan. Bring to boiling; reduce heat. Cook, covered, for 55 to 60 minutes or until chicken is tender and no longer pink (170 degrees F).
- Remove chicken; stir bok choy into lentil mixture. Use slotted spoon to serve.
Nutrition Facts : Calories 1012.6, Fat 61.1, SaturatedFat 15.9, Cholesterol 286.6, Sodium 600.3, Carbohydrate 41, Fiber 7.7, Sugar 4.3, Protein 74.3
CHICKEN CURRY WITH GINGER
This recipe has become a staple in my home. The crushed red pepper gives the dish some zing without being too spicy.
Provided by Grooved Pavement
Categories Curries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix first 6 ingredients in glass baking dish. Add chicken; turn to coat with marinade. Cover and refrigerate at least 2 hours and up to 1 day.
- Remove chicken from marinade and reserve marinade. Pat chicken dry and sprinkle with salt and pepper.
- Heat olive oil in heavy large skillet over medium-high heat. Add chicken to skillet and sauté until brown, about 3 minutes per side.
- Add reserved marinade and chicken broth and bring to boil. Reduce heat to medium-low and simmer uncovered until chicken is cooked through, turning occasionally, about 6 minutes.
- Transfer chicken and sauce to platter. Serve with rice and plain yogurt on the side, if desired.
Nutrition Facts : Calories 226.8, Fat 9.3, SaturatedFat 1.6, Cholesterol 68.4, Sodium 330.4, Carbohydrate 6.5, Fiber 0.7, Sugar 3, Protein 28.4
CHICKEN AND MALAYSIAN GINGER CURRY SOUP (GREAT FOR COLDS)
I developed this easy recipe while suffering from a terrible cold this winter. I started making it for my friends while they were sick, and it really helped their colds and it tasted fantastic. Try it out next time you're sick, or have it anytime.
Provided by graniteangel
Categories Clear Soup
Time 25m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Chop chicken and veggies into med sized chunks. Spinach can be roughly chopped and set aside to add at the end with the noodles.
- Add vegetable oil, chicken (chopped into med sized chunks also), creole seasoning, and all the veggies except the zucchini and spinach. Saute for 2-3 minutes on medium high.
- Add water, chicken broth, noodle flavor packets, chili flakes, garlic, ginger and lemon grass. Bring to a boil and then let simmer on Med heat for 10 minutes. Add Zucchini and curry. Let simmer another 2-3 minutes. Then add spinach and noodles. Let cook for 3-4 minutes. Enjoy.
Nutrition Facts : Calories 357.2, Fat 11.1, SaturatedFat 2.2, Cholesterol 64.5, Sodium 509.4, Carbohydrate 41.8, Fiber 3.7, Sugar 7.2, Protein 22.8
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