HONEY-GARLIC CHICKEN & VEGGIE SKEWERS RECIPE BY TASTY
Here's what you need: vegetable oil, honey, soy sauce, garlic, pepper, chicken breasts, red onion, red bell peppers, orange bell peppers, yellow bell peppers, fresh parsley, wooden skewer
Provided by Alix Traeger
Categories Snacks
Yield 3 servings
Number Of Ingredients 12
Steps:
- Soak the skewers in water for 5-10 minutes and set aside.
- In a bowl with the chicken, add the ingredients for the marinade.
- Mix until coated. Cover with plastic wrap and refrigerate for 30 minutes to 2 hours.
- If baking, preheat the oven to 400°F (200°C).
- Prepare the vegetables by cutting them into 1-inch (2 ½ cm) squares.
- Assemble the skewers starting with the red onion, followed by the bell peppers and chicken. Repeat three times.
- Place the prepared skewers on a baking sheet and brush with remaining marinade.
- Bake or grill for 20-30 minutes or until chicken is no longer pink.
- Sprinkle with parsley.
- Enjoy!
Nutrition Facts : Calories 645 calories, Carbohydrate 68 grams, Fat 19 grams, Fiber 5 grams, Protein 52 grams, Sugar 56 grams
CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY
Getting take-out is a crave-worthy indulgence. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavor punch that will bring the dish together, no matter what.
Provided by Robin Broadfoot
Categories Dinner
Time 32m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a large pan on medium-high heat, add 1 tablespoon of oil. Once the oil is hot, add chicken, season with salt and pepper, and sauté until cooked through and browned. Remove cooked chicken from pan and set aside.
- In the same pan, heat 1 tablespoon of oil and add mushrooms. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.
- Add 1 tablespoon of oil to the pan and sauté garlic and ginger until fragrant. Add the remaining sauce ingredients and stir until smooth.
- Return the chicken and vegetables to the saucy pan, stir until heated through.
- Serve with hot rice or noodles.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 23 grams, Fat 20 grams, Fiber 2 grams, Protein 27 grams, Sugar 4 grams
ONE PAN CHICKEN AND VEGGIES RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, large sweet potato, broccoli, garlic, fresh rosemary, paprika, salt, pepper, olive oil
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 9
Steps:
- Line a baking sheet with aluminum foil. Lay out the sweet potato, chicken breasts, and broccoli.
- Evenly distribute the garlic, rosemary, paprika, salt, and pepper over the entire pan. Drizzle with olive oil.
- Bake at 400°F (200°C) for 35-40 minutes (or until the internal temperature of the chicken reaches 165°F (75°C) and the juices run clear).
- Serve up and dinner's ready! For an easy cleanup, just carefully toss the aluminum foil and you're good to go.
- Enjoy!
Nutrition Facts : Calories 536 calories, Carbohydrate 38 grams, Fat 20 grams, Fiber 9 grams, Protein 52 grams, Sugar 10 grams
CHICKEN FRITTERS
These chicken fritters are delicious on their own but outstanding with a chicken dipping sauce. Finger food at its best!
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 25m
Yield 8
Number Of Ingredients 10
Steps:
- Mix chicken, bread crumbs, onion, mozzarella cheese, egg, mayonnaise, salt, pepper, and garlic powder in a bowl until well combined. Shape mixture into 8 equal-sized patties.
- Heat oil in a large skillet. Fry patties until lightly browned, about 5 minutes. Flip and fry for an additional 3 to 5 minutes. Transfer fritters to a paper towel-lined plate.
Nutrition Facts : Calories 190.1 calories, Carbohydrate 6.7 g, Cholesterol 51 mg, Fat 14.1 g, Fiber 0.4 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 343.5 mg, Sugar 0.6 g
CHICKEN FRITTERS RECIPE BY TASTY
Here's what you need: whole chicken, salt, red chili powder, red food coloring, cumin powder, garam masala powder, lemon, curry leaves, gram flour, corn flour, turmeric powder, oil, curd, ginger garlic paste
Provided by Tamseel Haider
Yield 3 servings
Number Of Ingredients 14
Steps:
- In a large bowl, add boneless chicken. Add salt, turmeric powder, red chili powder, cumin powder, garam masala powder and ginger garlic paste.
- In a small bowl add curd and red food coloring. Whisk it until curd is smooth and add mixture to the marinated chicken. Mix and massage well.
- Add a few drops of oil to the marinated chicken. Let the marinated chicken rest overnight in the fridge.
- Add chopped curry leaves, gram flour and corn flour to the chicken. Mix it well before deep frying it.
- In a deep pan, add 2 cups (480 ml) of oil and heat on high.. Once the oil is hot, drop in the marinated chicken one at a time.
- Remove the chicken once cooked and crispy. Serve. .
Nutrition Facts : Calories 890 calories, Carbohydrate 17 grams, Fat 62 grams, Fiber 2 grams, Protein 58 grams, Sugar 6 grams
CHICKEN AND VEGETABLE FRITTERS RECIPE BY TASTY
Here's what you need: chicken breast, cabbage, small green bell peppers, medium onions, fresh cilantro, salt, black pepper, eggs, cornflour, flour, water, oil
Provided by Rukhsana Siddique
Categories Appetizers
Time 30m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Mix all the vegetables with the chicken.
- Mix together flour, cornflour, salt, black pepper. Then, use to coat chicken and vegetable mixture.
- Add eggs. Then, add enough water to make a mixture that coats the chicken and vegetables but isn't too runny or dry.
- In a deep-bottomed pan, heat oil. Once heated, fry chicken and vegetable pieces until golden brown.
- Serve warm with ketchup.
Nutrition Facts : Calories 369 calories, Carbohydrate 48 grams, Fat 7 grams, Fiber 7 grams, Protein 26 grams, Sugar 7 grams
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- In the large bowl, mix the ingredients for the fritters. You may need to adjust the flour since this depends on the water content of your tomatoes. The mixture should be a thick consistency.
- Add a spoonful of the mixture and shape these into patties with your spoon. Since the chicken is cooked, it only takes about 2 - 3 minutes to cook on each side or until golden brown. Transfer to a plate. Repeat procedure for the rest of the fritters.
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