BLACK BEAN, CHICKEN AND SPINACH CHILI
Make this comforting Black Bean, Chicken & Spinach Chili on top of the stove or allow it to simmer all day in your crock pot.
Provided by Carrie's Experimental Kitchen
Categories Main Entree
Time 45m
Number Of Ingredients 11
Steps:
- Heat the oil over medium heat in a Dutch oven or large pot. Brown the chicken until it is cooked through and there is no pink.
- Add the onions, garlic, chili powder and cumin; stir for about 2-3 minutes.
- Next, add the beans, tomatoes, spinach, tomato paste and water; mix well. Reduce heat to low and simmer partially covered for a minimum of 30 minutes stirring occasionally.
Nutrition Facts : ServingSize 1 g, Calories 372 kcal, Carbohydrate 17 g, Protein 38 g, Fat 17 g, Cholesterol 128 mg, Sodium 410 mg, Fiber 5 g, Sugar 4 g
CHICKEN, BEAN, AND SPINACH CHILI
Provided by Heather McCurdy
Yield 8
Number Of Ingredients 14
Steps:
- Heat olive oil in large stock pot (6-8 quart)
- Add onion, jalapeño, and garlic. Sauté until soft.
- Stir in spinach.
- Add chicken and stir in chili powder, cumin, oregano, cumin, salt, and cocoa powder.
- Mix in tomatoes and beans.
- Simmer over low heat for several hours or put in slow cooker on low for 4-6 hours.
CHICKEN & BEAN CHILI
Chili Time is any time you want to make a hungry crowd happy. This creamy chili is a must at my soup party every year. -Theresa Baehr, Williamsburg, Michigan
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 10 servings (2-3/4 quarts).
Number Of Ingredients 20
Steps:
- In a Dutch oven, heat oil and butter over medium-high heat. Add onion; cook and stir 5-7 minutes or until tender. Add garlic; cook 1 minute longer., Stir in remaining ingredients; bring to a boil, stirring occasionally. Reduce heat; simmer, uncovered, 5 minutes. Remove bay leaf.
Nutrition Facts : Calories 317 calories, Fat 7g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1073mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 9g fiber), Protein 24g protein.
ROSEMARY CHICKEN WITH SPINACH & BEANS
With two young boys constantly on-the-go, I'm always looking for ways to simplify meals. This recipe uses just one skillet, making it a cinch to prepare dinner for a hungry family in half an hour. -Sara Richardson, Littleton, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Drain tomatoes, reserving juice; coarsely chop tomatoes. Pound chicken with a meat mallet to 1/4-in. thickness. Rub with rosemary, salt and pepper. In a large skillet, heat 2 teaspoons oil over medium heat. Add chicken; cook 5-6 minutes on each side or until no longer pink. Remove and keep warm., In same pan, heat remaining oil over medium-high heat. Add spinach and garlic; cook and stir 2-3 minutes or until spinach is wilted. Stir in beans, tomatoes and reserved juice; heat through. Serve with chicken.
Nutrition Facts : Calories 348 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 729mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 6g fiber), Protein 41g protein. Diabetic Exchanges
WHITE CHICKEN CHILI WITH SPINACH
Make and share this White Chicken Chili With Spinach recipe from Food.com.
Provided by Barb Witherspoon
Categories Healthy
Time 2h30m
Yield 12 cups approx., 8 serving(s)
Number Of Ingredients 11
Steps:
- 1. Rinse Great Northern beans. Place in Dutch oven, cover with water, and soak overnight.
- 2. Add onion, garlic, spinach, green chiles, salt, pepper, cumin, and chicken broth to beans.
- 3. Simmer, uncovered, for 2 hours or till beans are cooked and tender.
- 4. Add grated pepper jack and chicken, continue simmering until chicken is warm and cheese is melted.
Nutrition Facts : Calories 280.8, Fat 8.4, SaturatedFat 4.6, Cholesterol 29.2, Sodium 1069.4, Carbohydrate 31.5, Fiber 9.8, Sugar 2.4, Protein 20.6
BALSAMIC CHICKEN WITH WHITE BEANS AND SPINACH
This amazing skillet dish brings the flavors of Tuscany right into your own home. Ready in just 35 minutes, it's simple and delicious.
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
- Reduce the heat to medium. Add the garlic to the skillet and cook and stir for 1 minute. Stir in the vinegar and cook, scraping up the browned bits from the bottom of the pan.
- Stir the soup and beans in the skillet and heat to a boil. Stir in the spinach. Return the chicken to the skillet. Reduce the heat to medium. Cover and cook until the chicken is cooked through and the spinach is wilted.
CHILI CHICKEN AND SPINACH
Make and share this Chili Chicken and Spinach recipe from Food.com.
Provided by Parvulus
Categories < 30 Mins
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Finely chop the garlic and chilies, then use the side of your knife to press them together into a rough paste. (Add a pinch of salt to make this process easier.).
- Preheat a wok or stainless-steel saute pan over medium-high heat. Add the oil and the garlic-chili paste you just made, and cook for 1 to 3 minutes (be careful not to burn the garlic).
- Chop the chicken into small pieces and add them to the pan, cooking until they're lightly browned, about 3 to 4 minutes. Add the soy sauce, red-chili paste, and sugar, and continue to cook until the chicken is done all the way through, another 3 to 4 minutes.
- Add the pepper and spinach, and cook until the spinach is just wilted, about 2 minutes.
- Serve immediately.
Nutrition Facts : Calories 161.9, Fat 3.2, SaturatedFat 0.7, Cholesterol 65.8, Sodium 171.6, Carbohydrate 4.9, Fiber 0.9, Sugar 2.3, Protein 27.4
CHICKEN AND TWO BEAN CHILI
An awesome change from the traditional beef chili! I made this for my husband for the first time and he went back for seconds!
Provided by Ash and Steve
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 3h55m
Yield 8
Number Of Ingredients 20
Steps:
- Fill a large pot with lightly-salted water and bring to a boil. Boil the chicken until no longer pink in the center and the juices run clear, 7 to 10 minutes. Drain the chicken and place in a slow cooker.
- Heat the olive oil in a skillet over medium heat. Brown the onion and garlic in the hot oil, 5 to 7 minutes; scrape into the slow cooker.
- Add the black beans, great Northern beans, tomatoes with green chiles, tomato sauce, chicken stock, brown sugar, corn, vinegar, chili powder, cumin, cilantro, salt, and cayenne pepper to the slow cooker. Cook on High until the beans are tender, 3 to 4 hours. Stir the diced green, red, and yellow bell peppers into the chili and cook another 20 minutes.
Nutrition Facts : Calories 219.1 calories, Carbohydrate 37.6 g, Cholesterol 14.7 mg, Fat 3.8 g, Fiber 6.2 g, Protein 12.2 g, SaturatedFat 0.6 g, Sodium 813.1 mg, Sugar 16.9 g
SLOW COOKER CHICKEN CHILI WITH GREENS AND BEANS
Beans, greens and chicken come together with tomatoes in a thick and creamy broth. This recipe, as with most chili recipes, doesn't need to be exact and can be altered to fit your taste or what you have on hand. The choice of greens is up to you - my first choice is kale, but you can use spinach, turnip greens, collards or a combination (my favorite)! If you use fresh greens, wash and chop them very fine before adding them to the slow cooker.
Provided by Valerie Bagwell McGreevy
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 6h15m
Yield 8
Number Of Ingredients 12
Steps:
- Place black beans, white beans, tomatoes, and kale in a slow cooker.
- Melt the butter in a large skillet over medium heat. Stir in the onion; cook and stir until softened and translucent, about 5 minutes.
- Transfer the onion to the slow cooker.
- Sprinkle with chili powder, garlic and herb seasoning, and salt.
- Place the chicken breast halves on top, then pour the chicken broth into the slow cooker.
- Cook on Low for 6 hours. Remove the chicken breasts, and shred or cut the chicken into bite-size pieces. Stir the shredded chicken back into the chili.
- Stir in the heavy cream, allow to heat for a few minutes, and serve.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 32.5 g, Cholesterol 76.3 mg, Fat 14.8 g, Fiber 9.6 g, Protein 22.4 g, SaturatedFat 8.3 g, Sodium 1364.4 mg, Sugar 4.1 g
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