No Sugar Homemade Taco Seasoning Recipes

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TACO SEASONING (WITHOUT THE CHILI POWDER)



Taco Seasoning (without the chili powder) image

Here is a recipe that uses only fundamental ingredients. Every other recipe I have found for taco seasoning has chili powder in it, which is a mix itself that has many of the same ingredients as taco seasoning, but in different proportions. This recipe takes chili powder out, but puts its ingredients and proportions back in. Now you have full knowledge and control of all of the ingredients. Adjust the red pepper to your heat preference. I would rate the heat level for this at around medium-hot, so adjust the red pepper as you see fit. I hope to see other variations spring out of this one.

Provided by hungry

Categories     World Cuisine Recipes     Latin American     Mexican

Time 5m

Yield 10

Number Of Ingredients 8

1 tablespoon ground cumin
1 teaspoon crushed red pepper flakes
1 ½ teaspoons paprika
1 teaspoon dried oregano
2 teaspoons garlic powder
½ teaspoon onion powder
1 ½ teaspoons salt
1 ½ teaspoons ground black pepper

Steps:

  • Combine all ingredients in a sealable container; store in a cool dry place.

Nutrition Facts : Calories 7.7 calories, Carbohydrate 1.4 g, Fat 0.3 g, Fiber 0.5 g, Protein 0.3 g, Sodium 350.4 mg, Sugar 0.3 g

TACO SEASONING II



Taco Seasoning II image

A mixture of spices and a little cornstarch for thickening, that closely resembles The packaged taco seasoning you might find in the store. There is no salt in this mixture.

Provided by PNCHANDRA

Categories     World Cuisine Recipes     Latin American     Mexican

Time 10m

Yield 21

Number Of Ingredients 7

6 teaspoons chili powder
5 teaspoons paprika
4 ½ teaspoons ground cumin
2 ½ teaspoons onion powder
2 ½ teaspoons garlic powder
1 ½ teaspoons cornstarch
⅛ teaspoon cayenne pepper

Steps:

  • In a jar with a tight fitting lid, combine chili powder, paprika, cumin, onion powder, garlic powder, cayenne pepper and cornstarch. Close lid securely, and shake well to mix contents. 7 teaspoons is equivalent to 1 (1.25 ounce) package of taco seasoning.

Nutrition Facts : Calories 8.4 calories, Carbohydrate 1.5 g, Fat 0.3 g, Fiber 0.6 g, Protein 0.3 g, Sodium 8.8 mg, Sugar 0.3 g

NO SUGAR HOMEMADE TACO SEASONING



No Sugar Homemade Taco Seasoning image

I use this blend when seasoning for chicken or beef is called for in Mexican-style recipes for my South Beach Diet.....no sugar, flour or cornstarch to be found in this recipe. It's not too spicy; if you want a bit more of a "kick", you may want to add some red pepper flakes or cayenne pepper. This recipe makes 2Tbsp plus 1 1/2 tsp of seasoning.

Provided by TheDancingCook

Categories     Mexican

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

2 teaspoons paprika
1 1/2 teaspoons salt
1 teaspoon onion powder
1 teaspoon chili powder
1 1/2 teaspoons cumin
1/2 teaspoon garlic powder

Steps:

  • Place in a baggie or a small airtight container; shake to mix.
  • Store in a dry, cool place.

Nutrition Facts : Calories 45.1, Fat 1.7, SaturatedFat 0.2, Sodium 3522.9, Carbohydrate 8.1, Fiber 3.1, Sugar 1.9, Protein 2

NO SALT TACO SEASONING



No Salt Taco Seasoning image

Make and share this No Salt Taco Seasoning recipe from Food.com.

Provided by Quickdrawmatty

Categories     Mexican

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

1 tablespoon chili powder
1 1/2 teaspoons cumin (I prefer more ...)
1 teaspoon black pepper
1 teaspoon salt substitute
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon cayenne pepper

Steps:

  • Mix all ingredients except the salt substitute.
  • After you cook your ground beef add maybe a 1/4 cup of water and add mix.
  • Right before you serve sprinkle salt substitute on beef.
  • Tip: if you prefer to use salt in your cooking add it at the table. You taste it more and end up using less salt. Your heart will thank you.

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