CHICKEN CON RAJAS
Make and share this Chicken Con Rajas recipe from Food.com.
Provided by lik2fish
Categories Meat
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken, onion, mushrooms, and 6 chiles into strips. Set aside.
- Put milk, soup, and remaining 3 chilies in blender and blend until smooth.
- Whisk in sour cream.
- Melt butter in Dutch oven over medium heat and add olive oil and chicken.
- Season with salt and pepper.
- Saute until chicken is done; remove chicken and set aside.
- Add onions to same pan and saute for 3 minutes; add mushrooms and cook until tender.
- Add chilies and chicken and heat through.
- Add soup mixture.
- Cover and heat over medium for 5 minutes.
- Season to taste.
- Top with grated cheddar cheese.
- Bake at 350 degrees Fahrenheit for 15 to 25 minutes or until hot.
- Serve with Mexican rice, warm flour tortillas and a leafy green salad.
Nutrition Facts : Calories 553.8, Fat 43.8, SaturatedFat 21.6, Cholesterol 145.5, Sodium 641.8, Carbohydrate 11.3, Fiber 0.7, Sugar 5, Protein 29.5
CHICKEN BREASTS CON RAJAS
Make and share this Chicken Breasts Con Rajas recipe from Food.com.
Provided by CaliforniaJan
Categories Chicken Breast
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Season chicken breasts with 1 teaspoon salt and the pepper. Melt the butter and oil in a large skillet and saute the chicken lightly over moderate heat for 3 - 4 minutes on each side or until they are lightly browned. Remove the chicken from the pan. In the same pan saute the onion for 5 minutes until soft but not browned. Slice the chiles into long strips and add half of them to the pan with the onion. Add the salsa and cook over a low flame for 8 - 10 minutes or until the sauce is thickened slightly.
- Meanwhile, place the remaining sliced chiles in the blender with the milk and 1/2 teaspoon salt. Blend at low speed until smooth. Add the sour cream and blend again. Place half the chicken on the bottom of a 2 quart casserole. Cover them with half the onion-chile mixture and half the sour cream sauce. Repeat the layers.
- Mix the grated cheeses together and sprinkle on top of the chicken mixture. Bake uncovered in a preheated 350 F oven for 30 minutes. Serve directly from the casserole.
- Note that the amount of chiles in the recipe makes a mild/medium spicy dish -- add or delete chiles to taste.
Nutrition Facts : Calories 520, Fat 36, SaturatedFat 18.6, Cholesterol 139.6, Sodium 859, Carbohydrate 11.4, Fiber 1.2, Sugar 3.8, Protein 38
MOST EXCELLENT MEXICAN RICE
This goes nicely with my Chicken Breasts Con Rajas or any south of the border meal. I have recently been to a talk by Michael Pollan author of "In Defense of Food," who advocates getting away from processed food and today as I was stopping to grab a box of prepackaged Mexican Rice mix I looked at the ingredients and realized this is exactly what he means. This recipe is quick, fresh and definitely not full of preservatives! In a pinch and when tomatoes are out of season, I use canned chopped tomatoes and it still tastes great! Happy Cooking!
Provided by CaliforniaJan
Categories Long Grain Rice
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat cook the onion in the oil until tender, but not browned, about 3 - 5 minutes.
- Add the garlic and rice and cook another 3 - 5 minutes, stirring often, until rice is pale yellow.
- Add the tomatoes, consomme, cumin and salt.
- Bring the mixture to a boil over high heat.
- Cover and simmer over very low heat until the liquid is absorbed and the rice is tender, approximately 20 minutes.
Nutrition Facts : Calories 260.8, Fat 7.2, SaturatedFat 1, Sodium 834.8, Carbohydrate 41.5, Fiber 1.4, Sugar 1.8, Protein 7
CHICKEN WITH POBLANO CREAM SAUCE
Some call it chicken with poblano cream sauce. Others call it chicken rajas con crema. We call it a 25-minute dish that'll please the whole family.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook onions and peppers in hot oil in large skillet on medium heat 12 to 15 min. or until crisp-tender, stirring occasionally.
- Meanwhile, mix garlic powder and pepper; sprinkle over chicken. Cook in separate nonstick skillet on medium heat 6 to 7 min. on each side or until done (165ºF).
- Add cheese to vegetables in skillet; cook and stir 3 to 5 min. or until melted. Remove from heat. Stir in sour cream. Serve over chicken.
Nutrition Facts : Calories 330, Fat 20 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 120 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g
RAJAS POBLANAS (POBLANO STRIPS)
A savory Mexican dish that can easily be turned into vegetarian by replacing the chicken bouillon for vegetable bullion . The cream tones down the heat of the poblano peppers. You won't have enough! Serve with warm corn tortillas.
Provided by gem
Categories Side Dish Vegetables
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Blend the crema, cream cheese, and chicken bouillon in a blender until smooth; set aside.
- Place the peppers on a large griddle over medium-high heat. Roast until the skin blisters and turns black. Remove peppers from griddle and place in a plastic bag, allowing them to sweat for 5 minutes. Transfer to a plate to cool. Peel and discard the outer skin of the peppers; halve length-wise and remove the seeds and veins. Slice into thick strips. Set aside.
- Heat the vegetable oil in a large saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Stir the corn into the onions, reduce the heat to medium, and cook another 5 minutes. Add the poblano strips to the saucepan. Pour the cream mixture over the vegetables and bring to a simmer; cook at a simmer until hot, about 5 minutes more.
Nutrition Facts : Calories 416 calories, Carbohydrate 21.5 g, Cholesterol 102.5 mg, Fat 35.3 g, Fiber 5.4 g, Protein 9 g, SaturatedFat 20.2 g, Sodium 595.3 mg, Sugar 7.1 g
SPICED CHICKEN BREASTS WITH POBLANO AND BELL PEPPER RAJAS
Provided by Bon Appétit Test Kitchen
Categories Chicken Sauté Quick & Easy Low Cal High Fiber Dinner Bell Pepper Hot Pepper Cilantro Chile Pepper Bon Appétit Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Mix coriander and cumin. Sprinkle chicken with salt, pepper, and half of spice mixture.
- Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add bell peppers, poblano, and onion; sauté until almost tender, 7 to 8 minutes. Season with salt and pepper. Transfer to medium bowl.
- Heat 1 tablespoon oil in same skillet over medium heat. Add chicken. Cover; cook until cooked through, 6 to 8 minutes per side. Push chicken to 1 side of skillet; return poblano mixture to skillet. Stir remaining coriander mixture and lime juice into poblano mixture; sauté until heated through, 2 minutes. Mix in cilantro.
EASY SMOTHERED CHICKEN BREASTS
After reading this recipe here, it sounded so good that I had to put my personal touches to it. I'm not particularly fond of chicken breasts unless they're flattened to a pulp and delicately browned after being dredged in flour. After that I followed the original recipe except I added crushed red peppers and Italian seasoning. I served this with fettuccine alfredo and roasted asparagus on the side. Delizioso!
Provided by Stephanie (Nussear) Back
Categories World Cuisine Recipes European Italian
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Mix flour, bread crumbs, garlic salt, and black pepper together in a bowl. Coat each chicken breast with flour mixture.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Remove bacon with a slotted spoon, reserving bacon drippings; drain bacon on paper towels.
- Cook and stir coated chicken breasts in the bacon drippings until chicken is no longer pink in the center and juices run clear, about 5 minutes per side; remove and keep warm.
- Cook and stir onion, lemon-pepper seasoning, Italian seasoning, salt, red pepper flakes, and brown sugar in the same skillet until onion is golden brown, 10 to 15 minutes.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Arrange chicken breasts on a baking sheet; top each breast with 2 bacon slices. Top with caramelized onion and Colby-Monterey Jack cheese.
- Broil chicken breasts until cheese is melted and bubbling, 1 to 3 minutes.
Nutrition Facts : Calories 663.8 calories, Carbohydrate 34.5 g, Cholesterol 151.9 mg, Fat 35.7 g, Fiber 1.4 g, Protein 48.7 g, SaturatedFat 13.6 g, Sodium 1823.4 mg, Sugar 15 g
POLLO A LAS RAJAS
Pollo a las Rajas is a hearty dish of chicken and vegetables. This is from the San Angel Inn restaurant in the Mexican Pavilion at Epcot's World Showcase. It was posted in a local newspaper.
Provided by Mercy
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season the chicken breast halves with garlic, salt, and black pepper.
- Place the chicken breast halves in a roasting pan (uncovered) and cook in the oven at 350°F for 20 minutes or until cooked.
- In a saucepan heat 2 tablespoons of oil and lightly sauté poblano pepper until skin starts separating; Peel skin from poblano pepper; Make a slit and remove all the seeds.
- Slice onion, bell pepper, and poblano pepper into strips.
- In a heavy skillet heat remaining 3 tablespoons of oil, and add chorizo, garlic, onion, and peppers.
- Cook over medium high heat stirring occasionally until onions and peppers are soft.
- Add sour cream, half-and-half, black pepper and salt and simmer for three minutes.
- On ovenproof serving dishes, place 3/4 cup of vegetable mixture.
- Top with roasted chicken breast.
- Sprinkle 1/4 cup Monterey Jack cheese on each serving plate.
- Broil until cheese melts and turns golden.
- Serve.
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