ALMOND FLOUR CHICKEN CUTLETS
A delicious, healthy, and easy chicken cutlet recipe that you're going to want to make time and time again! These cutlets are crispy and cooked to perfection in natural ghee butter. They're a fantastic dinner to make any day of the week and even better for meal prep and big families!
Provided by Taylor O'Halloran
Categories Lunch Main Course
Number Of Ingredients 7
Steps:
- Start by slicing the chicken breast into 4-5 thin cutlets.
- Then prepare a large plate with the almond milk and a separate large plate with the almond flour and spices.
- On the stove, place a large pan over low-medium heat and melt the ghee butter in the pan.
- Then dip a chicken cutlet into the almond milk then the almond flour mix until covered completely. Place the cutlet in the pan and repeat until all cutlets are cooking.
- Cook the chicken for 4-5 minutes on each side until completely cooked. If you have one, use a food thermometer for ensure the cutlets are at an inner temp of at least 165.
- Remove from the pan and enjoy!
ALMOND CRUSTED CHICKEN CUTLETS WITH SCALLION BEURRE BLANC
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine the scallions, white wine and 2 tablespoons cream in a saucepan over medium heat and reduce to 1/4 cup liquid, 5 to 6 minutes.
- While the sauce is working, beat egg and set chicken into it. Combine almonds, bread crumbs, nutmeg, salt and pepper, to taste, in a food processor and grind to combine. Cover a plate with plastic wrap to make for easy clean up after breading and pour almond and bread crumb mixture onto it. Remove chicken from the egg and coat in the bread crumb mixture.
- Preheat oven to 250 degrees F.
- Heat 3 tablespoons, 3 turns of the pan, oil in a large nonstick skillet over medium to medium high heat. Add cutlets and cook 3 minutes on each side, transfer to a plate and cover with foil and keep warm in the oven. Repeat with remaining chicken.
- Whisk 2 tablespoons cream into the sauce, a splash. Lower the heat on the sauce and whisk the butter into pot until it has incorporated. Remove from heat and season with salt and pepper, to your taste.
- Place 2 cutlets on each dinner plate and spoon a little beurre blanc sauce down over top of the cutlets.
CHICKEN CUTLET WITH ALMOND BUTTER SAUCE
Boneless chicken is pounded thin, quickly browned, then topped with a buttery sauce with slivered almonds. Goes well with rice and stewed tomatoes. From "Cuisine at Home" magazine.
Provided by threeovens
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Pound chicken cutlets to about a 1/2-inch thickness; season with salt and pepper, then dredge in flour, shaking off excess.
- Heat oil in a large skillet over medium high heat; saute chicken until browned on both sides, about 5 to 7 minutes total; remove and set aside.
- Add almonds to pan and toast, about 3 minutes.
- Add wine or chicken broth and scrape up an browned bit from the bottom of the pan; allow to simmer until slightly reduced, about 3 minutes.
- Stir in butter, sauce will thicken.
- Pour over chicken and garnish with green onions.
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