Chicken Cutlets With Spicy Garlic Kale Recipes

CHICKEN CUTLETS WITH SPICY WHITE BEANS & KALE

Steps:

• Pound chicken breast halves, one at a time, between 2 sheet of plastic wrap, until each piece of chicken is 1/8-inch thick.
• Stir together the 2 tablespoons flour, salt, and pepper in a shallow container.
• Heat a large saute' pan over high heat.
• Dredge chicken in flour mixture, shaking and removing any excess.
• Saute' chicken in 2 tablespoons oil in the hot pan until browned, about 2 minutes per side.
• transfer chicken to a warm plate, cover with foil to keep warm until ready to serve.
• In the same pan used to cook the chicken, saute' onion in the remaining 2 Tbsp oil over medium heat until translucent, 3-5 minutes.
• Stir in the 2 teaspoons flour and rosemary; cook 1 minute, stirring constantly.
• Deglaze the pan with broth, bringing liquid to a boil and cooking until mixture is slightly thickened.
• Stir in beans, kale and chili garlic sauce; cook until kale is wilted, 1-2 minutes.
• Remove pan from heat; stir in parsley.
• Season cannellini and kale with salt and pepper; serve with chicken cutlet.

CREAMY HARISSA CHICKEN CUTLETS

Steps:

• Sprinkle chicken with 1/8 teaspoon each salt and pepper. Heat oil in a large skillet over medium-high heat. Add the chicken and cook, turning once, until browned and an instant-read thermometer inserted in the thickest part registers 165°F, about 6 minutes. Transfer to a plate.
• Add harissa and garlic to the pan. Cook, stirring, for 1 minute. Add wine and cook, scraping up any browned bits, until the liquid has mostly evaporated, about 2 minutes. Reduce heat to medium and stir in cream, any accumulated juices from the chicken and the remaining 1/8 teaspoon each salt and pepper. Simmer for 2 minutes. Stir in kale. Return the chicken to the pan and turn to coat with the sauce.

SPICY GARLIC CHICKEN BREAST CUTLETS

Steps:

• In a medium bowl combine the buttermilk with hot pepper sauce and chopped garlic; add in the pounded chicken breasts and turn to coat with the buttermilk mixture.
• Cover and refrigerate for 6-24 hours, turning the chicken a few times during chilling.
• In a shallow dish combine all the coating ingredients.
• Remove the breasts from the buttermilk allowing any excess to drip off do not wash off the buttermilk or remove and small garlic pieces that are stuck to the chicken.
• Coat the chicken in the breadcrumb mixture pressing down firmly with hands to adhear the breadcrumb mixture to the chicken (I suggest to bread all the the breasts then place on a flat sheet before frying).
• Heat oil in the skillet over medium heat (using enough oil to to about 1/2 inch or more up the skillet.
• Cook the chicken breasts about 6-7 minutes on each side or until cooked through.