Chicken Fajitas With Summer Squash Recipes

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FLAVORFUL CHICKEN FAJITAS



Flavorful Chicken Fajitas image

This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! -Julie Sterchi, Campbellsville, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16

4 tablespoons canola oil, divided
2 tablespoons lemon juice
1-1/2 teaspoons seasoned salt
1-1/2 teaspoons dried oregano
1-1/2 teaspoons ground cumin
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon crushed red pepper flakes, optional
1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
1/2 medium sweet red pepper, julienned
1/2 medium green pepper, julienned
4 green onions, thinly sliced
1/2 cup chopped onion
6 flour tortillas (8 inches), warmed
Optional: Shredded cheddar cheese, taco sauce, salsa, guacamole, sliced red onions and sour cream

Steps:

  • In a large bowl, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Turn to coat; cover. Refrigerate for 1-4 hours. , In a large cast-iron or other heavy skillet, saute peppers and onions in remaining oil until crisp-tender. Remove and keep warm. , Drain chicken, discarding marinade. In the same skillet, cook chicken over medium-high heat until no longer pink, 5-6 minutes. Return pepper mixture to pan; heat through. , Spoon filling down the center of tortillas; fold in half. Serve with toppings as desired.

Nutrition Facts : Calories 369 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 689mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

CONTEST-WINNING CHICKEN FAJITAS



Contest-Winning Chicken Fajitas image

I was born and raised on a farm in Iowa but have been a California resident for many years. Southwestern-style recipes like these chicken fajitas soon became family favorites. I like to serve them with salsa and guacamole.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 12 servings.

Number Of Ingredients 12

3/4 cup lime juice
1/2 cup olive oil
3 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon ground cumin
1/2 teaspoon pepper
1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
3 small zucchini, julienned
2 small yellow summer squash, julienned
2 medium green peppers, julienned
2 medium sweet red peppers, julienned
12 flour tortillas (10 inches), warmed

Steps:

  • In a small bowl, combine the first six ingredients; divide the mixture between two large resealable plastic bags. Add chicken to one and vegetables to the other; seal bags and turn to coat. Refrigerate for 2-4 hours, turning bags occasionally. , Drain and discard marinade from chicken and vegetables. In a large skillet over medium heat, saute chicken for 6-7 minutes or until no longer pink; drain. Remove chicken and keep warm. In the same skillet. Saute vegetables for 3-4 minutes or until crisp-tender; drain. , Spoon chicken and vegetables onto tortillas; fold in sides. Serve immediately.

Nutrition Facts : Calories 299 calories, Fat 10g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 301mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 0 fiber), Protein 17g protein. Diabetic Exchanges

CHICKEN FAJITAS WITH SUMMER SQUASH



Chicken Fajitas with Summer Squash image

Provided by Food Network Kitchen

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 13

6 cloves garlic, smashed
3/4 cup torn fresh cilantro
1 teaspoon fresh thyme leaves
3 jalapeno peppers (green or red); 2 roughly chopped, 1 thinly sliced
1/3 cup plus 1 tablespoon extra-virgin olive oil, plus more for the grill
1/4 cup honey
Juice of 2 limes, plus wedges for serving
Kosher salt and freshly ground pepper
1 1/2 pounds skinless, boneless chicken breasts
2 zucchini and/or yellow squash, sliced
1 bunch scallions, chopped
1 tomato, chopped
8 to 12 flour tortillas

Steps:

  • Puree the garlic, 1/2 cup cilantro, the thyme, the chopped jalapenos, 1/3 cup olive oil, the honey, lime juice and 1 teaspoon each salt and pepper in a food processor until smooth. Put the chicken in a large resealable plastic bag. Add the marinade; seal the bag and toss to coat. Refrigerate 30 minutes to 2 hours.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium heat. Working in batches, add the zucchini and cook, stirring occasionally, until tender and lightly browned, about 3 minutes; season with salt. Transfer to a plate.
  • Add the scallions to the skillet and cook, stirring, until charred, about 2 minutes. Remove from the heat. Add the tomato, the sliced jalapeno and the remaining 1/4 cup cilantro; return the zucchini to the skillet, season with salt and toss. Cover to keep warm.
  • Preheat a grill to medium high and brush the grates with olive oil. Remove the chicken from the marinade and grill until cooked through, 5 to 6 minutes per side. Transfer to a cutting board; let rest 5 minutes.
  • Warm the tortillas as the label directs. Slice the chicken and season with salt. Serve on the tortillas with the zucchini mixture. Serve with lime wedges.

SWEET AND SPICY CHICKEN FAJITAS WITH SQUASH AND ZUCCHINI



Sweet and Spicy Chicken Fajitas with Squash and Zucchini image

A sweet and spicy marinade boosts the flavor of grilled chicken. Squash and zucchini are cooked with scallions and tomatoes to accompany the chicken to fill flour tortillas.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 20

1/3 cup olive oil
1/4 cup torn cilantro
1/4 cup honey
3 tablespoons fresh lime juice
1 teaspoon thyme leaves
6 cloves garlic, smashed
2 jalapenos, seeded
Kosher salt and freshly ground black pepper
1 1/2 pounds boneless skinless chicken breasts
2 tablespoons olive oil
1 medium zucchini, cut into 1/4-inch half-moons
Kosher salt.
1 medium yellow squash, cut into 1/4-inch half-moons
1 bunch scallions, cut into 1-inch lengths
1 large tomato, chopped
1 red jalapeno, seeded and thinly sliced
1/2 cup roughly chopped cilantro
Neutral oil, for oiling the grill grates
Warm tortillas, for serving
Suggested toppings: guacamole, sliced pickled jalapenos, lime wedges, tomatillo salsa, chopped scallions, shredded Cheddar

Steps:

  • For the sweet and spicy marinade: Put the olive oil, cilantro, honey, lime juice, thyme, garlic, jalapenos, 1 teaspoon salt and 1 teaspoon pepper in a food processor and pulse to puree. Transfer the mixture to a nonreactive container, add the chicken and toss to combine. Cover and refrigerate for at least 30 minutes and up to 2 hours before cooking
  • For the squash and zucchini: Heat 1 tablespoon of the olive oil in a large skillet over medium-high heat. Add the zucchini and a pinch of salt and cook until the zucchini is light brown and tender, about 3 minutes. Transfer to a plate. Repeat with the remaining 1 tablespoon olive oil, yellow squash and a pinch of salt, then transfer the cooked squash to the plate. Add the scallions to the skillet and cook, stirring once or twice, until lightly charred. Add the tomato, jalapeno and the cooked zucchini and squash and stir to combine. Add the cilantro and season with salt. Set aside.
  • Prepare a grill for medium-high heat and brush the grill grates with oil.
  • Grill the chicken breasts until marked and cooked through, 5 to 6 minutes per side. Transfer to a cutting board and thinly slice.
  • Serve with the warm tortillas and toppings.

POLLO CALABAZAS PICANTES FAJITAS/SPICY CHICKEN AND SQUASH FAJITA



Pollo Calabazas Picantes Fajitas/Spicy Chicken and Squash Fajita image

This recipe started as "Calabazasitas" which my Grandmother and parents used to make when I was a little girl. I have changed it quite a bit by adding meats and cheeses and different veggies and spices anything that I thought would blend in well with the squash. I love it because it can be eaten as tacos or fajitas or all by it self with a side of spanish rice and beans. Also if your not into meat it is great with just the veggies.

Provided by Diana S_411105181

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

3 -4 zucchini, washed and diced
3 -4 crookneck yellow squash, washed and diced
3 -4 skinless chicken breasts, diced
1 medium red sweet bell pepper, washed and diced
1 medium yellow onion, diced
1 can sweet corn, drained
1 bag of shredded four-cheese Mexican blend cheese (med or large bag depending how much cheese you like)
1 1/2 teaspoons cumin
1 1/2 teaspoons ground oregano
3 cloves of minced garlic
2 tablespoons ground red chili pepper, you can add more if you like it even spicier (Please don't use the chili you find in the spice section but the ones you find in the Mexican food s)
salt
2 tablespoons canola oil

Steps:

  • In a large frying pan heat oil to medium temp.
  • Add chicken and garlic cook until brown.
  • Add the rest of the items and stir to mix and until onions and zucchini just start to cook.
  • Put all ingredients into a casserole dish and sprinkle cheese on top.
  • Bake in the oven at 350 for 15-20 minutes or until cheese has completely melted and veggies are soft but not mushy.
  • Serve with hot home made flour tortillas or steamed corn tortillas, sour cream and chopped cilantro.
  • (Optional).
  • Beef or Pork can be used in the recipe and it is great with just the veggies.

Nutrition Facts : Calories 319.5, Fat 10.4, SaturatedFat 1.3, Cholesterol 102.7, Sodium 170.8, Carbohydrate 13.1, Fiber 4.3, Sugar 5.3, Protein 44

CHICKEN AND VEGGIE FAJITAS



Chicken and Veggie Fajitas image

Chicken breast and veggies (yellow squash, zucchini, broccoli) cooked fajita-style. Adjust the veggies to your liking or try adding other vegetables (eggplant, tomatoes, etc). Use a fajita seasoning that you apply and let sit for at least 30 minutes (choose any brand). Don't use any fajita sauce mix that is stirred in while cooking. You will need a grill pan or large skillet (use cast iron if available), 1 gallon zip-top bag, a medium bowl or plastic container with a lid, and a large mixing bowl. I use both a grill, for cooking the chicken, and a grill pan, to cook the vegetables. You could cook the entire recipe on a grill using a grill tray or foil to prevent the veggies from falling through the grates. For a vegetarian meal, omit the chicken. For a lighter fare, use corn tortillas instead of flour.

Provided by texasbanzai

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 3/4 lbs chicken breasts, boneless, skinnless (about 3 breasts)
1 cup broccoli floret
1 purple onion, sliced
1 green bell pepper, large, sliced
1/2 red bell pepper, large, sliced
1 lb yellow squash, sliced
1 lb zucchini, sliced
4 tablespoons vegetable oil
1/4 cup cilantro, chopped
4 teaspoons lime juice
chicken fajita seasoning mix

Steps:

  • If using a fajita spice blend (not in a pack with directions), liberally season chicken breast with fajita seasoning and place in a 1 gallon zip-top bag. Add 2 tsp lime juice, 1-2 tbsp cilantro, and vegetable oil to bag. Close bag and evenly spread/shake mixtures over chicken breast. Let set in refrigertor for at least 30 minutes.
  • If using a seasoning packet, follow the directions on the label to the mix the seasoning. Place the chicken breast into a 1 gallon zip-top bag and pour 3/4 of the spice mixture into the bag, reserving 1/4 of the sauce. Add 1-2 tbsp cilantro and 1-2 tsp lime juice. Close the bag and spread the mixture to evenly coat the chicken. Let set in refrigertor for at least 30 minutes.
  • Cut the broccoli florest off the stalks and place into the bowl with the squash.
  • Clean and dry the squash and zucchini. Cut the squash and zucchini on the bias (at an angle) into slices about 1/4 inch thick and place into a container or bowl with a lid.
  • If using a spice blend, mix 1-2 tbsp fajita spices, 2 tbsp oil, 2 tbsp cilantro, and 2 tsp lime juice and a small bowl and pour over vegetables. If using a seasoning mix, pour remaining 1/4 over vegetables along with 2 tbsp cilantro and 1-2 tsp lime juice. Place lid firmly on bowl/container and shake to evenly coat vegetables, about 30 seconds. Set aside.
  • Turn grill onto medium high or place grill pan onto stovetop and turn heat onto medium high.
  • Slice onions and bell peppers. Cut ends off onion and cut in half, from end to end. Slice onion into 1/4 inch slices. Cut open bell peppers and clean out seeds and ribs. Cut into 1/4 inch slices.
  • Remove lid from container and place vegetables into hot pan, without crowding, and cook for 5-8 minutes, turning half way through to brown both sides. The broccoli will cook faster than the other vegetables, so turn it first and remove if it begins to burn. If all vegetables will not fit into pan split into 2 batches. Once cooked remove and place into a bowl. Cover will foil to keep warm.
  • Take chicken from bag and place into hot pan. Cook chicken 7-9 minutes until chicken begins to turn color on the top side. Turn over and add bell peppers and onions. Cook another 5-8 minutes until thoroughly cooked through. The juice should run clear and the temperature of the chicken should be 160 degrees.
  • Remove chicken from pan and place on a cutting board. Turn the bell peppers over in the pan and add the sliced onion to the pan. Cook for another 5-8 minutes until unions and bell pepper have become tender.
  • While bell pepper and onions are cooking, cut the chicken across the grain (from side to side) into slices about 1/4" thick.
  • Return the chicken and vegetables to the pan, stir to combine, reduce heat to medium low, and cook until everything is hot.
  • Serve, in the pan, with tortillas, grated cheese, sour cream, picante sauce, and pico de gallo.

Nutrition Facts : Calories 520.4, Fat 32.5, SaturatedFat 7.2, Cholesterol 127.1, Sodium 151.7, Carbohydrate 12.9, Fiber 3.4, Sugar 5.9, Protein 45

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EASY 30-MINUTE CHICKEN FAJITAS - HEALTHY RECIPES BLOG
2021-10-29 Heat 1 tablespoon of the oil in a large, deep skillet over medium-high heat, about 2 minutes. Add the bell peppers, the onions, and half the seasoning mix. Cook, stirring often, until just tender, about 5 minutes. If the bottom of the skillet becomes too dry, add a …
From healthyrecipesblogs.com


CHICKEN FAJITAS WITH SUMMER SQUASH – RECIPES NETWORK
2015-10-16 Step 1. Puree the garlic, 1/2 cup cilantro, the thyme, the chopped jalapenos, 1/3 cup olive oil, the honey, lime juice and 1 teaspoon each salt and pepper in a food processor until smooth.
From recipenet.org


SIZZLING CHICKEN FAJITAS - AN EASY RECIPE FOR CHICKEN FAJITAS
2014-10-20 In a large bowl, whisk together marinade ingredients. Adjust seasonings if necessary. Place chicken tenders and marinade in a resealable plastic baggy and place in refrigerator for at least 20 minutes* or up to 24 hours. Make sure that the chicken is fully covered by marinade. Start Timer.
From showmetheyummy.com


CHICKEN AND SUMMER SQUASH FAJITAS - MASTERCOOK
1/4 cup vegetable oil, divided; 3 medium cloves garlic, minced; 1/4 teaspoon kosher or sea salt, plus more for seasoning; 1/2 teaspoon chile powder
From mastercook.com


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