CHICKEN NOODLE GOULASH (ABS DIET)
My husband does the abs diet. This is one of the recipes from there that he likes. I hope you enjoy too!
Provided by Proud Veterans wife
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring the water to a boil and add the egg noodles.
- Cook until the noodles begin to soften.
- Add the remaining ingredients.
- Reduce heat to medium-low, cover, and cook for 20 minutes, stirring occasionally.
- Salt to taste.
Nutrition Facts : Calories 368.6, Fat 4.4, SaturatedFat 1.1, Cholesterol 100.5, Sodium 186.2, Carbohydrate 47.6, Fiber 6.5, Sugar 1.8, Protein 35.4
CHICKEN GOULASH
Make and share this Chicken Goulash recipe from Food.com.
Provided by Anka4505
Categories Stew
Time 2h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut onion into strips. Mice the garlic. Over medium flame, heat oil in a large pot and add the onion and garlic. Cook stirring until onions are translucent. Be careful not to brown them. Next cut peppers into strips, carrots into slices and add to the onions. Add about a cup of the stock and bring to a boil. Reduce heat all the way to low, cover the pot and let everything simmer for about an hour or until very soft. Cut chicken into cubes and season to preference. In a separate pot cook chicken on cooking spray. Add to the vegetable stew and add the rest of the stock if it seems dry. Cut up tomatoes into cubes, add along with the tomato sauce into the chicken/vegetable mixture. Season with paprika. Add salt and pepper to taste. Let everything simmer for another 30 minutes or so. Mix cornstarch with water and add to the mixture. Let it come to a boil. Serve!
Nutrition Facts : Calories 167.4, Fat 2.8, SaturatedFat 0.6, Cholesterol 49.4, Sodium 543, Carbohydrate 13.4, Fiber 3, Sugar 6, Protein 22.4
CHICKEN GOULASH
Serving a dish made with potatoes over noodles is common in Eastern European cuisines. The flavors and textures mesh beautifully. Spaetzle, a tiny German dumpling, is available in most well-stocked supermarkets in the pasta sections.
Provided by Chef mariajane
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet cook chicken, onion, and garlic in 1 tablespoon hot oil for 3-4 minutes; or till chicken is tender and no pink remains.
- Drain off fat. Add potatoes, tomatoes, 1/4 cup water, paprika, salt, caraway seed, marjoram, pepper and thyme. Bring to a boil; reduce heat. Cover and simmer for 10-12 minutes, or till potaotes are tender.
- Stir together the flour and 2 tablespoons water; stir into chicken mixture. Cook and stir till thickened and bubbly. Cook and stir for one minute more. Serve over hot noodles or spaetzle. If desired serve with sour cream.
Nutrition Facts : Calories 240.6, Fat 7, SaturatedFat 1.4, Cholesterol 71.1, Sodium 372.1, Carbohydrate 24.4, Fiber 3.2, Sugar 1.8, Protein 19.8
CHICKEN GOULASH WITH EGG NOODLES
Make and share this Chicken Goulash With Egg Noodles recipe from Food.com.
Provided by mydesigirl
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a food processor,combine the roasted peppers,tomato paste and paprika and puree until smooth-set aside.
- In a large,nonstick skillet,heat oil over medium heat and add onions and garlic.
- Cook stirring frequently until the onions are lightly golden,about 4 minutes.
- Add the peppers and dill and cook for 3 minutes.
- Stir in the pepper puree,broth and salt and cook for 1 minute.
- Add the chicken,bring to a boil,reduce to a simmer,cover and cook until the chicken is cooked through,about 5 minutes.
- Meanwhile,in a large pot of boiling water,cook the noodles until tender and drain well.
- In a small bowl,combine the yogurt and flour,stir into the chicken mixture and cook,uncovered,until the sauce is just thickened,about 3 minutes.
- Place the noodles on 4 plates,spoon the chicken goulash on top and serve with a dollop of sour cream.
Nutrition Facts : Calories 477.3, Fat 7.9, SaturatedFat 2.3, Cholesterol 117.9, Sodium 1871.1, Carbohydrate 61.4, Fiber 5.8, Sugar 7.8, Protein 40.2
CHICKEN GOULASH ON A SOUR CREAM CRUST
Make and share this Chicken Goulash on a Sour Cream Crust recipe from Food.com.
Provided by Doreen Randal
Categories Chicken Breast
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Lightly saute the onions in 1 Tbsp of the oil until golden.
- Meanwhile place the seasoned flour and paprika in a mixing bowl, add the chicken to coat. Remove the onions from the pan, Add the rest of the oil and saute the chicken for 2 - 3 minutes.
- Return onions to the pan, add the tomato paste, wine and stock.
- Bring to the boil and simmer for 6 - 7 minutes.
- Remove pan from the heat and stir in the yoghurt. (This can be made in advance and stored in the refrigerator.) CRUST Place the butter, sour cream and egg into a bowl, mix to combine. Stir in the flour and parsley to form a soft dough.
- Press the dough into a lightly greased casserole or flan dish, working it well up the sides to a thickness of 12 mm.
- Spoon the filling, cover and bake at 180C for 35 minutes.
- Uncover and bake for a further 10 minutes or until golden and crusty.
Nutrition Facts : Calories 695.5, Fat 46.4, SaturatedFat 22, Cholesterol 166.1, Sodium 275.1, Carbohydrate 41.8, Fiber 2.6, Sugar 3.7, Protein 24.2
More about "chicken noodle goulash abs diet recipes"
LOW CARB GOULASH - THAT LOW CARB LIFE
From thatlowcarblife.com
EASY ONE-POT GOULASH RECIPE (ONLY 30 MINUTES!) - I HEART NAPTIME
From iheartnaptime.net
CHICKEN GOULASH - RECIPE | COOKS.COM
From cooks.com
GOULASH AND NOODLES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
11 ABS IDEAS | AB DIET, ABS DIET RECIPES, HEALTHY RECIPES
From pinterest.com
7 ABS DIET IDEAS | AB DIET, ABS DIET RECIPES, DIET
From pinterest.com
PIN ON YUMMY FOOD - PINTEREST.CA
FOODCOMBO
CALORIES IN CHICKEN NOODLE GOULASH (ABS DIET) BY ABS DIET AT …
From mynetdiary.com
CHICKEN NOODLE GOULASH (ABS DIET) | ABS DIET RECIPES, BEST DIET …
From pinterest.ca
CHICKEN GOULASH - RECIPES - PAGE 2 | COOKS.COM
From cooks.com
ALPINE BEEF GOULASH WITH NOODLES RECIPE WITH INGREDIENTS FOR …
From dinnerideaschicken.com
ACHIEVE WEIGHT LOSS WITH ABS DIET RECIPES AT MENSHEALTH.COM
From menshealth.com
DIET RECIPE - CHICKEN NOODLE GOULASH ABS DIET
From diabeticsjuicerecipesnutribullet.blogspot.com
HUNGARIAN GOULASH WITH EGG NOODLES - CREATE THE MOST AMAZING …
From recipeshappy.com
GOULASH WITH NOODLES RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CHICKEN GOULASH RECIPE - QUICK FROM SCRATCH CHICKEN | FOOD
From foodandwine.com
CHICKEN GOULASH RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SOUPS* CHICKEN NOODLE* GOULASH* CHILI* VEGGIE SOUP ETC**
From pinterest.com
SEARCH FOR RECIPES
From foodnetwork.co.uk
BEEF GOULASH WITH NOODLES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CHICKEN GOULASH RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
GROUND BEEF AND NOODLE GOULASH BY INSTANT POT RECIPES
From instantcrumbs.com
RECIPE: DIET GOULASH STEP BY STEP WITH PICTURES | HANDY.RECIPES
From handy.recipes
EVERYDAY EASY CHICKEN LASAGNA RECIPE | EASY CHICKEN LASAGNA …
From pinterest.ca
EASY CHICKEN GOULASH - EASY PEASY FOODIE
From easypeasyfoodie.com
LOW CARB AMERICAN GOULASH - LOWCARB-OLOGY
From lowcarb-ology.com
CHICKEN AND EGG NOODLE GOULASH RECIPE – WHAT WILL DADMAN DO???
From whatwilldadmando.wordpress.com
LOW CARB KETO GOULASH (15 MINUTE PREP!) - LITTLE PINE KITCHEN
From thelittlepine.com
ABS DIET: YO SOUP FOR YOU RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
TOMATO NOODLE HAMBURGER GOULASH - RECIPES | COOKS.COM
From cooks.com
12 CHICKEN NOODLE GOULASH IDEAS | EASY MEALS, FOOD DISHES, FOOD
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love