Chicken Paillard For The Toaster Oven Recipes

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CHICKEN PAILLARD WITH TRI-OLIVE TAPANADE, ROAST SAGE YAMS AND SAUTEED GARLIC SPINACH



Chicken Paillard with Tri-Olive Tapanade, Roast Sage Yams and Sauteed Garlic Spinach image

Provided by Nathan Lyon

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 32

1/4 cup kalamata olives, pitted and rough chopped
1/4 cup lucques olives, pitted and roughly chopped
1/4 cup nicoise olives, pitted and roughly chopped
2 teaspoons chopped capers
1 small anchovy, finely chopped
1 teaspoon lemon zest
2 teaspoons fresh lemon juice
4 tablespoons finely chopped garlic
11 tablespoons olive oil
Salt and freshly ground black pepper
1 large sweet yam, orange flesh preferred, peeled and small diced
3 tablespoons unsalted butter, melted
1 tablespoon brown sugar
2 medium sage leaves, finely chopped
4 chicken breasts, skin removed
3 cups packed baby spinach, triple washed and dried
1/4 cup kalamata olives, pitted and rough chopped
1/4 cup lucques olives, pitted and roughly chopped
1/4 cup nicoise olives, pitted and roughly chopped
2 teaspoons chopped capers
1 small anchovy, finely chopped
1 teaspoon lemon zest
2 teaspoons fresh lemon juice
4 tablespoons finely chopped garlic
11 tablespoons olive oil
Salt and freshly ground black pepper
1 large sweet yam, orange flesh preferred, peeled and small diced
3 tablespoons unsalted butter, melted
1 tablespoon brown sugar
2 medium sage leaves, finely chopped
4 chicken breasts, skin removed
3 cups packed baby spinach, triple washed and dried

Steps:

  • Preheat oven to 350 degrees F.
  • In a medium sized bowl combine the 3 varieties of olives (other olives may be substituted) in addition to the capers, anchovy, zest, 1 teaspoon lemon juice, 1 tablespoon garlic, and 6 tablespoons olive oil. Using a spoon, fold the ingredients together, adding pepper, to taste. Set aside to allow flavors to blend.
  • In a medium sized bowl combine the yam, butter, sugar, and sage leaves, mixing with a spoon. Spread evenly onto a small sheet pan and bake until lightly caramelized, 20 minutes. Remove from oven and set aside keeping warm.
  • Using 2 pieces of plastic wrap, sandwich 1 breast at a time and pound lightly with a mallet or meat tenderizer evenly until 1/4-inch thick. Repeat with the remaining pieces of chicken breast, and sprinkle 1 tablespoon oil over each. Season lightly with salt and pepper on both sides. In a large saute pan, over high heat, add 1 tablespoon oil. When hot add chicken breasts, 1 at a time, allowing them to caramelize before flipping. Cook until liquid runs clear from the breast, approximately 2 minutes per side being careful not to over cook. Repeat with remaining breasts, set aside keeping warm. Brush breasts with remaining lemon juice.
  • In a large saute pan over high heat, add 1 tablespoon oil. When hot add the remaining garlic and cook until fragrant, 10 seconds. Add spinach and toss to distribute garlic. Season lightly. When just wilted remove from the pan and set aside.
  • Plate 1 chicken breast, then top with spinach and the olive mixture. Serve with yams.
  • Preheat oven to 350 degrees F.
  • In a medium sized bowl combine the 3 varieties of olives (other olives may be substituted) in addition to the capers, anchovy, zest, 1 teaspoon lemon juice, 1 tablespoon garlic, and 6 tablespoons olive oil. Using a spoon, fold the ingredients together, adding pepper, to taste. Set aside to allow flavors to blend.
  • In a medium sized bowl combine the yam, butter, sugar, and sage leaves, mixing with a spoon. Spread evenly onto a small sheet pan and bake until lightly caramelized, 20 minutes. Remove from oven and set aside keeping warm.
  • Using 2 pieces of plastic wrap, sandwich 1 breast at a time and pound lightly with a mallet or meat tenderizer evenly until 1/4-inch thick. Repeat with the remaining pieces of chicken breast, and sprinkle 1 tablespoon oil over each. Season lightly with salt and pepper on both sides. In a large saute pan, over high heat, add 1 tablespoon oil. When hot add chicken breasts, 1 at a time, allowing them to caramelize before flipping. Cook until liquid runs clear from the breast, approximately 2 minutes per side being careful not to over cook. Repeat with remaining breasts, set aside keeping warm. Brush breasts with remaining lemon juice.
  • In a large saute pan over high heat, add 1 tablespoon oil. When hot add the remaining garlic and cook until fragrant, 10 seconds. Add spinach and toss to distribute garlic. Season lightly. When just wilted remove from the pan and set aside.
  • Plate 1 chicken breast, then top with spinach and the olive mixture. Serve with yams.

CHICKEN PAILLARD (FOR THE TOASTER OVEN)



Chicken Paillard (For the Toaster Oven) image

Paillard is an old cooking term which just refers to meat that is pounded thin, then cooked quickly. This recipe is written for the toaster oven (great for college students or small apartment renters), but can just as easily be done in a regular oven. Comes from "Mens Health" magazine.

Provided by threeovens

Categories     Chicken Breast

Time 25m

Yield 1 serving(s)

Number Of Ingredients 11

1/4 cup olive oil
1 boneless skinless chicken breast, pounded to about 1/2 inch thickness
salt & freshly ground black pepper
1 garlic clove, sliced thin
1 small roma tomato, diced
1/2 fennel bulb, shaved thin
1/4 cup mushroom, sliced
2 tablespoons black olives, sliced
1 1/2 teaspoons capers
2 sprigs fresh thyme
1 tablespoon fresh parsley, chopped

Steps:

  • Remove the oven tray from the toaster oven; line it with aluminum foil, then lightly brush with a little of the olive oil.
  • Heat oven to 400 degrees F.
  • Season chicken, on both sides, with salt and pepper; place on prepared tray.
  • In a bowl, toss together garlic, tomato, fennel, mushrooms, olives, capers, thyme, and parsley; drizzle in remaining olive oil, season with salt and pepper, spoon over chicken.
  • Bake 10 to 12 minutes.

Nutrition Facts : Calories 683.5, Fat 57.7, SaturatedFat 8.1, Cholesterol 68.4, Sodium 417.6, Carbohydrate 13.8, Fiber 5.3, Sugar 1.8, Protein 30.3

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