Chicken Parm Strips Recipe By Tasty

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BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY



Baked Parmesan Chicken Strips Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese

Provided by Claire Nolan

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

3 chicken breasts, sliced into strips
salt, to taste
pepper, to taste
½ cup flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 teaspoon paprika
2 teaspoons italian seasoning
3 eggs
1 cup bread crumbs
½ cup parmesan cheese

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Cut chicken breasts into strips and season with salt and pepper.
  • In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
  • Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
  • Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
  • In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
  • Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
  • Enjoy!

Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams

CHICKEN PARM BITES RECIPE BY TASTY



Chicken Parm Bites Recipe by Tasty image

Here's what you need: chicken tender, mozzarella cheese, panko breadcrumbs, garlic powder, dried basil, dried parsley, salt, flour, eggs, oil, marinara sauce

Provided by Tucker Iida

Categories     Snacks

Time 30m

Yield 2 servings

Number Of Ingredients 11

1 lb chicken tender
1 ball mozzarella cheese
2 cups panko breadcrumbs
1 tablespoon garlic powder
1 tablespoon dried basil
1 tablespoon dried parsley
1 tablespoon salt
½ cup flour
2 eggs
oil, to fry
1 cup marinara sauce

Steps:

  • Cut the chicken tenders into 1.5-inch (4 cm) pieces.
  • Take a knife and carefully cut a hole into the chicken tenders. Make sure to not cut all the way to the other side.
  • Stuff the holes with mozzarella cheese.
  • Add garlic powder, dried basil, dried parsley, and salt to the panko bread crumbs.
  • Batter the chicken in flour, egg, then panko bread crumb mixture.
  • Add around 1-inch (2 cm) of oil to a pan and heat until around 350˚F (175˚C).
  • Fry the chicken on both sides until fully cooked and golden brown.
  • Serve with marinara sauce and garnish with more parmesan cheese.
  • Nutrition Calories: 2961 Fat: 267 grams Carbs: 113 grams Fiber: 5 grams Sugars: 10 grams Protein: 36 grams
  • Enjoy!

GARLIC PARMESAN CHICKEN TENDERS RECIPE BY TASTY



Garlic Parmesan Chicken Tenders Recipe by Tasty image

Here's what you need: flour, eggs, lemon juice, panko breadcrumbs, parmesan cheese, garlic powder, lemon zest, salt, pepper, chicken tenders, olive oil cooking spray

Provided by Tasty

Categories     Dinner

Time 30m

Yield 10 pieces

Number Of Ingredients 11

¾ cup flour
3 eggs
2 tablespoons lemon juice
1 cup panko breadcrumbs
½ cup parmesan cheese
1 tablespoon garlic powder
½ tablespoon lemon zest
salt, to taste
pepper, to taste
1 ¼ lb chicken tenders, package
olive oil cooking spray, or another preferred oil

Steps:

  • Preheat oven to 425°F (220°C).
  • Combine the egg and the lemon juice.
  • In a separate bowl, combine the panko bread crumbs, Parmesan, garlic powder, lemon zest, salt, and pepper.
  • Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off. Coat with the panko bread crumb mixture, turning until evenly coated.
  • Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Spray additional cooking spray over the chicken tenders to help them brown.
  • Bake for 20-25 minutes (or until browned and chicken is cooked all the way through), flipping once halfway through.
  • Serve with your favorite dip and some veggies for a fun appetizer or with garlic Parmesan roasted vegetables for dinner!
  • Enjoy!

Nutrition Facts : Calories 196 calories, Carbohydrate 16 grams, Fat 4 grams, Fiber 0 grams, Protein 20 grams, Sugar 0 grams

CHICKEN PARM STRIPS RECIPE BY TASTY



Chicken Parm Strips Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, bread crumbs, grated parmesan cheese, salt, pepper, eggs, mozzarella, marinara sauce

Provided by Alix Traeger

Categories     Dinner

Yield 4 servings

Number Of Ingredients 8

2 boneless, skinless chicken breasts
½ cup bread crumbs
½ cup grated parmesan cheese
1 teaspoon salt
½ teaspoon pepper
2 eggs
½ cup mozzarella, shredded
marinara sauce, for dipping

Steps:

  • Preheat oven to 325°F (190°C).
  • Cut the chicken into strips.
  • In one medium-sized bowl, mix the bread crumbs, parmesan, salt, and pepper.
  • In another bowl, crack the eggs and whisk until scrambled.
  • Coat the chicken in the egg, then in the bread crumbs, then repeat.
  • Place the chicken tenders on a baking tray and bake for 20 minutes, flipping halfway through.
  • Sprinkle each tender with mozzarella and bake again for 5 more minutes, or until cheese is melted.
  • Serve with marinara.
  • Enjoy!

Nutrition Facts : Calories 362 calories, Carbohydrate 19 grams, Fat 13 grams, Fiber 1 gram, Protein 38 grams, Sugar 2 grams

PARMESAN CHICKEN



Parmesan Chicken image

The savory coating on this chicken has the satisfying flavor of Parmesan cheese. It's easy enough to be a family weekday meal yet impressive enough to serve to guests. When I make this baked parmesan crusted chicken for dinner, we never have leftovers. -Schelby Thompson, Camden Wyoming, Delaware

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 7

1/2 cup butter, melted
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1 cup dry bread crumbs
1/2 cup grated Parmesan cheese
6 boneless skinless chicken breast halves (7 ounces each)

Steps:

  • Preheat oven to 350°. In a shallow bowl, combine butter, mustard, Worcestershire sauce and salt. Place bread crumbs and cheese in another shallow bowl. Dip chicken in butter mixture, then in bread crumb mixture, patting to help coating adhere. , Place in an ungreased 15x10x1-in. baking pan. Drizzle with any remaining butter mixture. Bake, uncovered, until a thermometer inserted in chicken reads 165°, 25-30 minutes.

Nutrition Facts : Calories 270 calories, Fat 16g fat (9g saturated fat), Cholesterol 82mg cholesterol, Sodium 552mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 21g protein.

CHICKEN PARMESAN STROMBOLI



Chicken Parmesan Stromboli image

Provided by Taste of Home

Time 40m

Yield 6 servings.

Number Of Ingredients 9

4 frozen breaded chicken tenders (about 1-1/2 ounces each)
1 tube (13.8 ounces) refrigerated pizza crust
8 slices part-skim mozzarella cheese
1/3 cup shredded Parmesan cheese
1 tablespoon olive oil
1/2 teaspoon garlic powder
1/4 teaspoon dried oregano
1/4 teaspoon pepper
Marinara sauce, warmed

Steps:

  • Prepare chicken tenders according to package directions. Preheat oven to 400°. Unroll pizza dough onto a parchment-lined baking sheet. Layer with mozzarella, chicken tenders and Parmesan to within 1/2 in. of edges. Roll up jelly-roll style, starting with a short side; pinch seam to seal and tuck ends under. Combine olive oil, garlic powder, oregano and pepper; brush over top., Bake until crust is dark golden brown, 18-22 minutes. Let stand 5 minutes before slicing. Serve with marinara sauce for dipping.

Nutrition Facts : Calories 408 calories, Fat 18g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 859mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 2g fiber), Protein 21g protein.

AIR FRYER PARMESAN CHICKEN BITES



Air Fryer Parmesan Chicken Bites image

These tasty bites require just a few ingredients to prep a tasty appetizer or snack for after school.

Provided by thedailygourmet

Categories     Chicken Parmesan

Time 20m

Yield 2

Number Of Ingredients 8

1 (6 ounce) boneless skinless chicken breasts, cut into bite-size pieces
1 large egg
2 tablespoons heavy whipping cream
¼ teaspoon salt, divided
½ cup panko bread crumbs
¼ teaspoon cantanzaro herbs (such as Savory Spice Shop®) or Italian seasoning
2 tablespoons shredded Parmesan cheese
nonstick cooking spray

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
  • Combine egg, whipping cream, and 1/2 of the salt in a bowl. Whisk until yellow and frothy.
  • Mix panko, herbs. and remaining salt together in a separate shallow bowl until well combined.
  • Dip chicken pieces first into egg mixture, followed by panko, and set in the air fryer basket.
  • Air-fry for 13 minutes, shaking the basket every 5 minutes. Spray with cooking spray and sprinkle with Parmesan cheese. Air-fry until chicken is no longer pink in the center and the juices run clear and Parmesan is melted, about 2 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 245.2 calories, Carbohydrate 19.4 g, Cholesterol 156.3 mg, Fat 8.6 g, Fiber 0.1 g, Protein 27.7 g, SaturatedFat 3.9 g, Sodium 553.3 mg

CHICKEN PARM LASAGNA RECIPE BY TASTY



Chicken Parm Lasagna Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, all-purpose flour, eggs, italian bread crumbs, vegetable oil, ricotta cheese, marinara sauce, lasagna noodles, shredded mozzarella cheese, shredded parmesan cheese, fresh basil

Provided by Alix Traeger

Categories     Dinner

Yield 10 servings

Number Of Ingredients 13

3 chicken breasts
salt, to taste
pepper, to taste
1 cup all-purpose flour
5 eggs, divided
2 cups italian bread crumbs
vegetable oil, for frying
2 cups ricotta cheese
24 oz marinara sauce
8 lasagna noodles
1 ½ cups shredded mozzarella cheese
1 ½ cups shredded parmesan cheese
fresh basil, to garnish

Steps:

  • Cut chicken breasts in half (pound thin if necessary) and season with salt and pepper.
  • Add the flour, 4 eggs, and bread crumbs to 3 separate shallow dishes. Beat the eggs. Coat the chicken in the flour, then the eggs, and finally in the bread crumbs.
  • Heat the vegetable oil in a cast iron skillet over medium heat. Fry the chicken on both sides until golden brown, about 4 minutes on each side. Let drain on paper towels.
  • In a medium bowl, combine the ricotta cheese and the remaining egg.
  • Preheat the oven to 350°F (180°C).
  • Spread about ⅓ of the marinara sauce over the bottom of a casserole dish. Top with 4 lasagna noodles, ½ of the ricotta mixture, and 3 chicken cutlets. Sprinkle with ½ cup of mozzarella and ½ cup of Parmesan cheese. Repeat to make another layer, then finish with the remaining sauce and mozzarella and Parmesan cheeses.
  • Cover with foil and bake for 45-60 minutes, uncovering the lasagna for the last 10 minutes of baking.
  • Serve with a sprinkle of fresh basil.
  • Enjoy!

Nutrition Facts : Calories 541 calories, Carbohydrate 47 grams, Fat 20 grams, Fiber 3 grams, Protein 37 grams, Sugar 5 grams

OVEN-BAKED PARMESAN CHICKEN STRIPS



Oven-baked Parmesan Chicken Strips image

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 11

2 large boneless skinless chicken breasts, cut into 8 to 10 strips
1/4 cup milk
1 egg, beaten
2/3 cup parmesan cheese, grated
2/3 cup plain breadcrumbs (like Progresso)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
3/4 teaspoon dried thyme
1 1/2 teaspoons dried basil
1/4 teaspoon black pepper
1 teaspoon paprika

Steps:

  • Spray a baking sheet with non-stick spray.
  • In a shallow dish, combine milk and egg.
  • In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
  • Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
  • Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

THE BEST CRISPY CHICKEN PARMESAN RECIPE BY TASTY



The Best Crispy Chicken Parmesan Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, salt, pepper, onion powder, flour, eggs, seasoned breadcrumb, marinara sauce, fresh mozzarella cheese, grated parmesan cheese, fresh basil, vegetable oil

Provided by Alix Traeger

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

2 boneless, skinless chicken breasts
1 teaspoon salt
½ teaspoon pepper
½ teaspoon onion powder
1 cup flour
2 eggs
1 cup seasoned breadcrumb
2 cups marinara sauce
8 slices fresh mozzarella cheese
½ cup grated parmesan cheese
fresh basil, thinly sliced, to serve
vegetable oil, for frying

Steps:

  • Cut the chicken breasts in half widthwise to make 4 thin breasts.
  • Season the chicken with salt, pepper, and onion powder.
  • Coat the chicken in flour, then egg, and then bread crumbs.
  • Pour oil in a cast-iron skillet to come ¼ inch (½ cm) up the side. Heat the oil over medium-high heat. Add the chicken and fry on both sides until brown, about 4 minutes.
  • Transfer to a paper towel-lined plate to drain.
  • Preheat oven to 450°F (230°C).
  • Place the fried chicken breasts in a baking dish. If they don't fit side by side, gently overlap them. Pour the marinara over the chicken.
  • Top with mozzarella slices and Parmesan.
  • Bake for 10-15 minutes, or until the cheese is browned and bubbling.
  • Serve with freshly chopped basil.
  • Enjoy!

Nutrition Facts : Calories 689 calories, Carbohydrate 67 grams, Fat 24 grams, Fiber 4 grams, Protein 47 grams, Sugar 6 grams

PARMESAN CHICKEN TENDERS



Parmesan Chicken Tenders image

Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please.

Provided by cakeeater567

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 6

Number Of Ingredients 11

cooking spray
3 skinless, boneless chicken breasts, cut into strips
salt and ground black pepper to taste
½ cup all-purpose flour
2 teaspoons Italian seasoning
1 teaspoon ground paprika
¼ teaspoon garlic powder
¼ teaspoon onion powder
3 eggs
1 cup bread crumbs
½ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
  • Season chicken strips with salt and pepper.
  • Combine flour, Italian seasoning, paprika, garlic powder, and onion powder in a resealable plastic bag. Add chicken strips and seal the bag. Shake the bag until chicken strips are well coated with the flour mixture.
  • Beat eggs together in a small bowl. Combine bread crumbs and Parmesan cheese in another bowl.
  • Dip each chicken strip into egg until well coated, then dip in bread crumb mixture to coat. Place on the prepared baking sheet.
  • Bake in the preheated oven, flipping halfway, until golden brown and no longer pink in the center, 35 to 40 minutes.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 22.1 g, Cholesterol 131.2 mg, Fat 7 g, Fiber 1.5 g, Protein 21.1 g, SaturatedFat 2.6 g, Sodium 323.1 mg, Sugar 1.5 g

EASY CHICKEN PARM



Easy Chicken Parm image

This is an easy chicken Parm recipe that's delicious. You can do this in an oven or a toaster oven.

Provided by Paul

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 4

cooking spray
1 (16 ounce) package skinless, boneless chicken breasts (such as Perdue®)
4 slices Fresh Mozzarella Cheese BC
2 cups tomato sauce, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a baking pan with cooking spray. Place chicken on the prepared pan.
  • Bake in the preheated oven for 20 minutes, flipping chicken after 12 minutes. Remove from the oven, add desired amount of sauce, and top each breast with mozzarella cheese.
  • Bake until cheese is melted and chicken is no longer pink in the center and the juices run clear, about 12 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 235.4 calories, Carbohydrate 7.2 g, Cholesterol 86.7 mg, Fat 9 g, Fiber 1.7 g, Protein 30.2 g, SaturatedFat 4.8 g, Sodium 738.4 mg, Sugar 5.5 g

CHICKEN PARMESAN



Chicken Parmesan image

My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 13

4 skinless, boneless chicken breast halves
salt and freshly ground black pepper to taste
2 eggs
1 cup panko bread crumbs, or more as needed
½ cup grated Parmesan cheese
2 tablespoons all-purpose flour, or more if needed
1 cup olive oil for frying
½ cup prepared tomato sauce
¼ cup fresh mozzarella, cut into small cubes
¼ cup chopped fresh basil
½ cup grated provolone cheese
¼ cup grated Parmesan cheese
1 tablespoon olive oil

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to a thickness of 1/2-inch. Season chicken thoroughly with salt and pepper.
  • Beat eggs in a shallow bowl and set aside.
  • Mix bread crumbs and 1/2 cup Parmesan cheese in a separate bowl, set aside.
  • Place flour in a sifter or strainer; sprinkle over chicken breasts, evenly coating both sides.
  • Dip flour coated chicken breast in beaten eggs. Transfer breast to breadcrumb mixture, pressing the crumbs into both sides. Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes.
  • Heat 1 cup olive oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven.
  • Place chicken in a baking dish and top each breast with about 1/3 cup of tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil.
  • Bake in the preheated oven until cheese is browned and bubbly, and chicken breasts are no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 470.8 calories, Carbohydrate 24.8 g, Cholesterol 186.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 42.1 g, SaturatedFat 9.1 g, Sodium 840.3 mg, Sugar 1.7 g

CHICKEN PARMIGIANA



Chicken Parmigiana image

This is a favorite dish in our family. I came up with this dish myself because the traditional version takes forever to make. I just throw a few ingredients together, pop the dish in the oven and forget it.-Robin Stevens, Cadiz, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12

4 boneless skinless chicken breast halves (4 ounces each)
1 can (6 ounces) tomato paste
3/4 cup water
2 garlic cloves, minced
1 tablespoon dried parsley flakes
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon Italian seasoning
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes, optional
2 cups shredded part-skim mozzarella cheese
1/4 cup grated Parmesan cheese

Steps:

  • Place the chicken in a greased 8-in. square baking dish. In a small saucepan, bring the tomato paste, water, garlic and seasonings to a boil. Pour over chicken. , Bake, uncovered, at 400° for 15 minutes. Sprinkle with cheeses; bake 10-15 minutes longer or until a thermometer reads 165°.

Nutrition Facts : Calories 240 calories, Fat 11g fat (7g saturated fat), Cholesterol 52mg cholesterol, Sodium 994mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 23g protein.

CHICKEN PARM



Chicken Parm image

This chicken is moist and saucy with great Parmesan flavor. Whenever I take it to a potluck, it disappears quickly and people often request the recipe.-Cara Flora, Kokomo, Indiana

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 6

8 boneless skinless chicken breast halves (4 ounces each)
1 cup fat-free mayonnaise
1/2 cup nonfat Parmesan cheese topping
2 teaspoons dried oregano
1/8 teaspoon pepper
Paprika, optional

Steps:

  • Place chicken in a shallow 3-qt. baking dish that has been coated with cooking spray. Bake, uncovered, at 400° for 20 minutes. Combine mayonnaise, cheese, oregano and pepper; spread over chicken. Sprinkle with paprika if desired. Bake 20 minutes more or until chicken juices run clear.

Nutrition Facts : Calories 183 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 371mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

SIMPLE CHICKEN PARMESAN



Simple Chicken Parmesan image

Simple Chicken Parmesan is the perfect dish to lure kids into the kitchen - what kid doesn't like chicken tenders and spaghetti? And this dish is loaded with mini cooking lessons. With one simple recipe, kids learn how to boil pasta, mince garlic, grate cheese, make tomato sauce, and pound, bread and saute cutlets. Bonus: This recipe makes twice the sauce needed, so freeze half for another meal.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Yield 4

Number Of Ingredients 14

2 medium garlic cloves, peeled and crushed
2 tablespoons extra-virgin olive oil
1 (28 ounce) can crushed tomatoes (quality varies dramatically; I prefer Redpack, Progresso and Muir Glen brands)
½ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon sugar
Salt and freshly ground pepper, to taste
2 large boneless, skinless chicken breasts (6 to 8 ounces each), halved crosswise
1 large egg
½ cup dry bread crumbs
8 ounces spaghetti or linguine
¼ cup extra-virgin olive oil
½ cup grated part-skim mozzarella cheese
¼ cup grated Parmesan cheese, plus extra for passing at the table

Steps:

  • In a large saucepan, heat garlic and 2 Tbs. oil over medium-high heat until garlic starts to sizzle. Stir in tomatoes, basil, oregano, sugar, a pinch of salt and a few grinds of pepper. Bring to a simmer; simmer until sauce thickens a bit and flavors meld, 10 to 12 minutes. Cover and keep warm. (Remember, this makes twice the amount of sauce you need, so put aside half for another meal.)
  • Put chicken pieces between two sheets of plastic wrap and pound, using your fists or a heavy pan, until the cutlets are about 1/4-inch thick.
  • Bring 2 quarts of salted water to a boil in a large soup kettle.
  • In a pie pan, beat egg until well-blended. In another pie pan, mix bread crumbs and more black pepper. Preheat broiler.
  • Working one cutlet at a time, dip both sides of each in beaten egg, then in bread crumbs. Put cutlets on a wire rack set over a cookie sheet (this step helps breading stay put).
  • Heat remaining 1/4 cup oil over medium-high heat in a 12-inch skillet. When oil starts to shimmer, add cutlets and saute until golden brown on each side, about 5 minutes total. Wash and dry the wire rack and return to cookie sheet. As the cutlets saute, cook pasta in boiling water according to package directions.
  • Transfer cutlets to clean wire rack over cookie sheet. Top each with a portion of the cheeses. Broil cutlets, 4 to 5 inches from heat source, until cheese melts and is spotty brown.
  • Drain pasta. Put a cutlet and a portion of pasta on each of 4 plates. Spoon 2 or 3 tablespoons of sauce over part of each cutlet, then sauce the pasta as desired. Serve with extra Parmesan.

Nutrition Facts : Calories 714.7 calories, Carbohydrate 67.4 g, Cholesterol 125.8 mg, Fat 29.2 g, Fiber 6.2 g, Protein 45.6 g, SaturatedFat 6.4 g, Sodium 655.2 mg, Sugar 2.9 g

CRISPY PARMESAN CHICKEN STRIPS



Crispy Parmesan Chicken Strips image

This recipe came from my daughter. They are so tasty--I think it is the seasoned croutons. You can use these as an appetizer or as a meal. They are yummy!!

Provided by Mimi in Maine

Categories     Chicken Breast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 8

1 1/2 cups seasoned croutons (whichever kind you like)
1/3 cup parmesan cheese
1 teaspoon parsley
1/4 teaspoon garlic salt
2 egg whites
1 tablespoon water
1 lb boneless chicken breast
ranch dressing

Steps:

  • Cut the chicken breast into strips--the size is your choice.
  • Crush the seasoned croutons and place in a dish.
  • Add the Parmesan cheese, parsley, and garlic salt--mix well.
  • In a separate bowl whisk the egg whites and water together.
  • Dip the chicken into the egg wash and then into the crumbs.
  • Place on sprayed pan and bake at 450 degrees for 14-16 minutes.
  • Serve with Ranch Dressing.

Nutrition Facts : Calories 413.6, Fat 20.9, SaturatedFat 7, Cholesterol 108, Sodium 519.9, Carbohydrate 13.5, Fiber 1, Sugar 1.1, Protein 40.4

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From therecipes.info


RECIPE FOR PARMESAN CHICKEN STRIPS : OPTIMAL RESOLUTION ...
Chicken Parm Strips Recipe by Tasty top tasty.co. Restrictions apply. Preheat oven to 325°F (190°C). Cut the chicken into strips. In one medium-sized bowl, mix the bread crumbs, parmesan, salt, and pepper. In another bowl, crack the eggs and whisk until scrambled. Coat the chicken in the egg, then in the bread crumbs, then repeat. Place the chicken tenders on a …
From recipeschoice.com


PARMESAN CRUSTED CHICKEN STRIPS - THERESCIPES.INFO
Parmesan Baked Chicken Strips Recipe - Taste And See trend tasteandsee.com. Preheat oven to 400 degrees and line two baking sheets with parchment paper. Mix the bread crumbs, Parmesan cheese, parsley, salt, and pepper together in a shallow pie dish or a deep plate. Mix the butter, lemon juice and garlic together in a second shallow pie dish or deep plate. See …
From therecipes.info


CHICKEN STRIPS 4 WAYS | RECIPES - TASTY
Featuring Chicken Parm Strips, Garlic Parmesan Chicken Tenders, BBQ Chicken Tenders and Cheddar Ranch Chicken Strips
From tasty.co


PARMESAN CHICKEN TENDERS | TASTY KITCHEN: A HAPPY RECIPE ...
Preheat oven to 425ºF. Line a large baking sheet with parchment paper and set aside. In a small bowl whisk eggs whites with milk. Place chicken in a medium bowl and pour egg white mixture over chicken, toss to coat and let sit for 5-10 minutes. Meanwhile in a medium bowl stir together bread crumbs, grated and shredded Parmesan cheese, Italian ...
From tastykitchen.com


TASTY HOMEMADE CHICKEN PARMESAN RECIPE - HOW TO MAKE IT IN ...
2022-03-22 This recipe will feed a family of four easily, with a few leftovers for lunch the next day. However, if you have a family of big eaters or you need to feed more people, you can easily scale the recipe for larger portions.Chicken Parmesan reheats well as leftovers, although for the best texture, you’ll want to put the chicken in the oven to warm it, rather than microwaving it.
From homestratosphere.com


CHICKEN PARMIGIANA RECIPE FOR A CLASSIC CHICKEN PARMA
2022-04-18 Our chicken parmigiana recipe makes a delicious chicken parma in the Italian Australian style that appeared in the 1950s and became a popular mid-week pub counter meal special in the 1980s. In our homemade parmy, succulent chicken breast fillets with a crunchy breadcrumb coating are topped with a rich tomato sauce and melted parmesan cheese and …
From grantourismotravels.com


CHICKEN PARMESAN SANDWICH (INCREDIBLY TASTY CHICKEN PARM ...
2021-09-22 Bread and fry the chicken. Prepare the breading station. In a shallow bowl, add ½ cup flour, ½ teaspoon salt and ½ teaspoon pepper and mix thoroughly. Beat 2 large eggs in another shallow bowl or plate. In a third bowl or plate, combine 1 cup Italian breadcrumbs, ¼ cup Parmesan cheese, and 2 teaspoons Italian seasoning.
From bakeitwithlove.com


GARLIC PARMESAN CHICKEN TENDERS RECIPE | THE RECIPE CRITIC
2020-03-18 Delicious chicken tenders breaded in a garlic parmesan panko mixture and baked to crispy perfection! This is a meal the entire family will love! My kids love chicken! Simple recipes like this one and my chicken tender recipe is perfect for those quick lunch meals or a snack for after school.
From therecipecritic.com


BAKED CHICKEN PARMESAN - GIMME DELICIOUS
Preheat the oven to 425F. Grease a sheet pan with 2 tablespoon olive oil and set aside. Slice chicken breasts in half lengthwise to make 4 fillets total. Pound to even thickness if desired. In a shallow bowl, combine the panko breadcrumbs, parmesan, garlic powder, oregano, salt & pepper. In a small bowl, whisk the egg.
From gimmedelicious.com


CHICKEN PARM STRIPS - BUZZFEED
2017-02-28 PREPARATION. # Preheat oven to 325°F/190°C. # Cut the chicken into strips. # In one medium-sized bowl, mix the bread crumbs, parmesan, salt, and pepper. # In another bowl, crack the eggs and ...
From buzzfeed.com


TASTY JUNIOR - CHICKEN PARM STRIPS FULL RECIPE:...
Can These Chefs Create A Kid's Dream Dessert. Tasty Junior. 919 views · Today
From facebook.com


BAKED CHICKEN PARMESAN TENDERS AND PASTA RECIPE - PAMS ...
Baked Chicken Parmesan Tenders and Pasta Recipe. Chicken tenders is the way to go on busy weeknights. This Italian dinner is easy to prepare and oh so delicious. A family favorite around here. Try these baked chicken parmesan tenders and pasta recipe soon. Taste the deliciousness! This easy recipe is great for a weeknight dinner.
From pamsdailydish.com


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