Chicken Salad With Rosemary Almonds And Green Onions Recipes

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ALMOND CHICKEN SALAD



Almond Chicken Salad image

This is a great summer salad that can be prepared ahead of time so you can enjoy the day.

Provided by LINDA W.

Categories     Salad

Time 30m

Yield 4

Number Of Ingredients 12

4 green onions, thinly sliced
1 large carrot, shredded
1 red bell pepper, cut into 1/2 inch pieces
½ pound sugar snap peas, halved
2 cups chopped, cooked chicken breast meat
½ cup fresh cilantro leaves
½ cup blanched slivered almonds, toasted
2 tablespoons white sugar
2 tablespoons distilled white vinegar
1 ½ tablespoons sesame oil
1 tablespoon teriyaki sauce
1 tablespoon ground dry mustard

Steps:

  • In a large bowl, mix together the onions, carrot, red pepper, peas, chicken, cilantro and almonds. Set aside.
  • In a small bowl, whisk together the sugar, vinegar, sesame oil, teriyaki sauce and dry mustard until smooth. Pour over salad mixture and toss until coated. Serve in pita pockets or on a bed of lettuce.

Nutrition Facts : Calories 323.4 calories, Carbohydrate 19.7 g, Cholesterol 53.9 mg, Fat 15.1 g, Fiber 4.4 g, Protein 26.3 g, SaturatedFat 1.8 g, Sodium 236.8 mg, Sugar 9.9 g

ROSEMARY CHICKEN SALAD SANDWICHES



Rosemary Chicken Salad Sandwiches image

Make and share this Rosemary Chicken Salad Sandwiches recipe from Food.com.

Provided by KelBel

Categories     Lunch/Snacks

Time 5m

Yield 5 serving(s)

Number Of Ingredients 10

3 cups chopped cooked chicken breasts
1/3 cup chopped green onion
1/4 cup chopped smoked almonds
1/4 cup plain fat-free yogurt
1/4 cup light mayonnaise
1 teaspoon chopped fresh rosemary
1 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
10 slices whole grain bread

Steps:

  • Combine first 9 ingredients, stirring well.
  • Spread about 2/3 cup of chicken mixture over each of 5 bread slices, and top with remaining bread slices.
  • Cut sandwiches diagonally in half.

Nutrition Facts : Calories 394.5, Fat 16.6, SaturatedFat 3.2, Cholesterol 75, Sodium 530.4, Carbohydrate 29.7, Fiber 4.9, Sugar 5.1, Protein 32.9

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