SHEET PAN CHICKEN SHAWARMA WITH SESAME SWEET POTATOES AND HUMMUS
Middle eastern seasoned chicken, roasted with sesame sweet potatoes, and served up bowl style with hummus, fresh naan, arugula, and even some feta too. This quick cooking, easy sheet pan dinner comes together in just about an hour. It's colorful, healthy, and beyond good!
Provided by Tieghan Gerard
Time 1h
Number Of Ingredients 16
Steps:
- 1. Preheat the oven to 425 degrees F. 2. On a rimmed baking sheet, combine the chicken, 2 tablespoons olive oil, honey, garlic, paprika, cumin, crushed red pepper, the juice of 1 lemon, and a pinch each of salt and pepper. Toss well to evenly coat the chicken. Add the sweet potatoes and drizzle with olive oil, sesame seeds, salt and pepper. Arrange everything in an even layer. Add the juiced lemon halves. Transfer to the oven and roast for 40-45 minutes, tossing halfway through cooking until the chicken is cooked through and the potatoes are tender.3. Meanwhile, combine the arugula, sun-dried tomatoes + 2 tablespoons oil from the jar, and a pinch each of salt and pepper.4. To serve, spread the hummus into bowls and top with the chicken, arugula, cucumbers, feta, and fresh dill. Serve with naan. Enjoy!
Nutrition Facts : Calories 1170 kcal, ServingSize 1 serving
CHICKEN SHAWARMA AND SWEET POTATO FRY BOWLS
This bowls are perfect for meal prep - enjoy tasty food throughout the week
Provided by Tieghan Gerard
Categories Main Course
Time 1h
Number Of Ingredients 19
Steps:
- 1. In a large gallon size zip-top bag, combine the chicken, honey, paprika, cumin, salt, pepper, lemon juice, garlic, crushed red pepper flakes, and 2 tablespoons olive oil, toss to combine. Seal and chill for 30 minutes or up to 12 hours.2. Preheat the oven to 425 degrees F.3. Place the sweet potatoes on a large baking sheet and toss with 2 tablespoons olive oil, salt and pepper. Transfer to the oven and cook for 15-20 minutes, then flip and bake for 15-20 minutes more.4. Place the asparagus on a baking sheet and toss with the remaining 1 tablespoon olive oil, kosher salt and pepper. Transfer to the oven and roast for 10-15 minutes. 5. Place the marinated chicken on a large baking sheet and spread in an even layer. Transfer to the oven and roast for 15-20 minutes or until the chicken is cooked through. 6. Divide the couscous among 4-6 storage containers and arrange the chicken, sweet potatoes, asparagus, olives, and sun-dried tomatoes on top. Alternately, you can store the couscous, chicken, and veggies in separate containers and assemble when ready. Food will keep in the fridge for up to 1 week. 7. Before serving, warm each bowl if desired and top with garlic yogurt (see below) and your desired toppings.
Nutrition Facts : Calories 998 kcal, Carbohydrate 47 g, Protein 43 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 98 mg, Sodium 677 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving
CHICKEN SHAWARMA NAAN SALAD WITH SWEET POTATO FRIES.
This is more of a salad/flatbread/naan situation topped with EPIC ingredients.
Provided by Tieghan Gerard
Categories Main Course Salad
Time 1h
Number Of Ingredients 24
Steps:
- In a large gallon size zip-top bag, combine the ingredients for the chicken and toss to combine. Seal and chill at least 1 hour or up to 12 hours.
- Meanwhile, preheat the oven to 425 degrees F.
- Place the sweet potatoes on a large baking sheet and drizzle with olive oil, salt + pepper. Gently toss with your hands or two spatulas to evenly coat. Bake for 15-20 minutes, then flip and bake for 15-20 minutes more. You want the sweet potatoes to be tender, but crisp.
- Set your grill, grill pan or skillet to medium-high heat. Thread chicken pieces on skewers. Discard marinade.
- Grill chicken until lightly charred and cooked through, turning skewers occasionally throughout cooking, about 10 to 12 minutes total. Transfer skewers to plate.
- To assemble the salads, spread each piece of naan with hummus. Top with lettuce, tomatoes, cucumbers, sliced avocado, feta cheese and chicken skewers. Garnish with parsley + mint and a drizzle of the chipotle tahini (recipe below). EAT! :)
Nutrition Facts : Calories 1411 kcal, Carbohydrate 103 g, Protein 52 g, Fat 69 g, SaturatedFat 17 g, Cholesterol 132 mg, Sodium 1064 mg, Fiber 14 g, Sugar 18 g, ServingSize 1 serving
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