Chicken Souvlaki Pita Wrap Recipes

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CHICKEN SOUVLAKI WRAP



Chicken Souvlaki Wrap image

Make and share this Chicken Souvlaki Wrap recipe from Food.com.

Provided by anme7039

Categories     Lunch/Snacks

Time 18m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 14

3 tablespoons lemon juice
1/2 teaspoon dried oregano
2 teaspoons olive oil
3 garlic cloves, minced
1 boneless skinless chicken breast
1/4 cup cucumber, shredded
1/4 cup plain low-fat yogurt
1/2 tablespoon lemon juice
1 garlic clove, minced
1/2 small onion, minced
1 whole wheat tortilla
tomatoes, slices
2 lettuce leaves
2 tablespoons feta cheese

Steps:

  • Combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least.
  • remove chicken from bag and grill or broil until done (about 4 minutes per side).
  • cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce.
  • Roll up and enjoy!
  • SAUCE:.
  • Combine all ingredients and place in fridge to let flavors "mellow".

Nutrition Facts : Calories 530.1, Fat 22.4, SaturatedFat 7.2, Cholesterol 104.5, Sodium 972.9, Carbohydrate 44.4, Fiber 2, Sugar 9.2, Protein 38.9

CHICKEN SOUVLAKI PITAS



Chicken Souvlaki Pitas image

These chicken souvlaki pitas are a favorite at our house, especially in summer. With just a few ingredients and a grill, we can enjoy a gourmet-style Greek dinner that's a snap to put together. Of course, a simple Greek salad on the side is a nice addition. - Becky A. Drees, Pittsfield, Massachusetts

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

4 medium lemons, divided
4 tablespoons olive oil
4 garlic cloves, minced
2 teaspoons dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
12 pita pocket halves
1 carton (8 ounces) refrigerated tzatziki sauce
Optional toppings: Chopped tomatoes, sliced cucumber and sliced red onion

Steps:

  • Cut 3 lemons crosswise in half; squeeze juice from lemons. Transfer to a large bowl or shallow dish. Whisk in oil, garlic, oregano, salt and pepper. Add chicken; turn to coat. Refrigerate 1 hour. , Drain chicken, discarding marinade. Thinly slice remaining lemon. On 6 metal or soaked wooden skewers, alternately thread chicken and lemon slices. Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, turning occasionally. Remove chicken from kabobs; discard lemon slices. Serve chicken in pita pockets with tzatziki sauce and toppings of your choice.

Nutrition Facts : Calories 369 calories, Fat 8g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 462mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 1g fiber), Protein 37g protein. Diabetic Exchanges

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