Napa Cabbage And Snow Pea Slaw Recipes

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NAPA CABBAGE AND SNOW PEA SLAW



Napa Cabbage and Snow Pea Slaw image

Make and share this Napa Cabbage and Snow Pea Slaw recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons sugar
2 tablespoons fresh lime juice
1 tablespoon fish sauce
1 teaspoon dark sesame oil
1/2 teaspoon grated peeled fresh ginger
1 dash ground red pepper
4 cups napa Chinese cabbage (1/4-inch slices)
1/2 cup snow peas, trimmed and cut lengthwise into 1/8 inch thin strips
1/2 cup fresh bean sprout
1/2 cup julienne-cut peeled jicama (1/8-inch)
1/4 cup julienne-cut red bell pepper (1/8-inch)
2 tablespoons thinly sliced green onions
2 tablespoons finely chopped fresh cilantro

Steps:

  • To prepare dressing, combine first 6 ingredients, stirring with a whisk.
  • To prepare slaw, combine cabbage and remaining ingredients in a large bowl. Add dressing, and toss well to coat. Chill 30 minutes.

Nutrition Facts : Calories 69.6, Fat 1.4, SaturatedFat 0.2, Sodium 363.4, Carbohydrate 13.6, Fiber 2.6, Sugar 9.4, Protein 2.2

SNOW PEA AND NAPA SLAW



Snow Pea and Napa Slaw image

Categories > Dairy Free, Dinner, Gluten Free, Grain Free, Paleo, Salads, Sides, Sugar Free, Vegan, Vegetarian Coleslaw can be kind of gross. When you buy it packaged it's sometimes way too watery, all of those vegetables soaked for way too long in some kind of unrecognizable creamy concoction. Make it yourself and everything changes. It's bright, crisp, and colorful. This recipe calls for just five whole food ingredients, and then the dressing is a simple oil-vinegar-citrus combo that keeps it light and zesty. Slaw, solved.

Number Of Ingredients 8

2 cups snow peas
6 cups Napa cabbage, shredded
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 1/2 tablespoons lemon juice
1 1/2 tablespoons rice wine vinegar
3 tablespoons olive oil

Steps:

  • Blanch snow peas for 15 seconds and then transfer to ice bath. Drain. In large bowl, mix all ingredients together, toss, add salt and pepper to taste. Serve chilled.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 lime, juiced
3 tablespoons rice vinegar
2 tablespoons Asian chili oil
1 tablespoon mayonnaise
1 tablespoon soy sauce
3 cups finely shredded napa cabbage
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 cup thinly sliced snow peas
3 scallions, thinly sliced
Salt and freshly ground black pepper

Steps:

  • Whisk together the lime juice, vinegar, chili oil, mayonnaise and soy sauce in a large bowl. Add the cabbage, peppers, snow peas and scallions and toss to combine. Season with salt and pepper, to taste. Refrigerate for at least 30 minutes to allow flavors to meld.

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

Categories     Salad     Side     Vegetarian     Quick & Easy     Pea     Vegan     Cabbage     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8

1/2 pound snow peas, trimmed and strings discarded
1 1/2 pounds Napa cabbage, cut into thin shreds (about 9 cups)
2 medium carrots, shredded
1 medium yellow bell pepper, cut into thin strips
3 scallions, chopped fine
1 tablespoon fresh lemon juice
1 tablespoon rice vinegar
3 tablespoons olive oil

Steps:

  • In a large saucepan of boiling water blanch snow peas 15 seconds and transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Drain snow peas well and slice thin diagonally. In a large bowl toss snow peas with remaining ingredients and salt and pepper to taste.

NAPA CABBAGE AND CARAWAY SLAW



Napa Cabbage and Caraway Slaw image

Categories     Salad     Side     No-Cook     Quick & Easy     Low Cal     Low Sodium     Healthy     Cabbage     Caraway     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5

2 teaspoons white-wine vinegar
2 tablespoons vegetable oil
2 tablespoons finely chopped scallion
1/2 teaspoon caraway seeds, chopped fine
3 cups thinly sliced Napa cabbage

Steps:

  • In a bowl whisk together vinegar, oil, and salt and pepper to taste. Add scallion, caraway, and cabbage and toss well.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Cutting the mayonnaise brings out the sweet flavor of Napa cabbage and makes this slaw low in fat. Substitute malt vinegar for rice vinegar in this side dish, if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

8 cups shredded Napa cabbage (from 1 medium head)
3 medium carrots, cut into matchsticks
1 tablespoon sugar
1/4 cup rice vinegar
1 1/2 teaspoons toasted sesame oil
2 tablespoons soy sauce
1/2 cup fresh mint leaves, torn if large

Steps:

  • In a large bowl, toss together cabbage and carrots. In a small bowl, combine sugar, vinegar, sesame oil, and soy sauce. Stir until sugar dissolves, then pour over cabbage mixture. Toss until slaw is coated and top with mint leaves.

Nutrition Facts : Calories 62 g, Fat 1 g, Fiber 3 g, Protein 2 g

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Chow mein noodles and snow peas give a pleasant crunch to this colorful and fresh-tasting salad. It's sure to be popular at parties and potlucks.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 8

4 cups chopped napa or Chinese cabbage
1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) sliced water chestnuts, drained
1 cup fresh snow peas, trimmed and cut into thirds
1/2 cup chopped sweet red pepper
1 green onion, chopped
1/4 cup reduced-fat sesame ginger salad dressing
1/2 cup chow mein noodles

Steps:

  • In a large bowl, combine the first six ingredients. Drizzle with dressing and toss to coat. Just before serving, sprinkle with chow mein noodles.

Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 171mg sodium, Carbohydrate 22g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

NAPA CABBAGE AND GINGER SLAW



Napa Cabbage and Ginger Slaw image

Make and share this Napa Cabbage and Ginger Slaw recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

2 teaspoons grated ginger
1 teaspoon minced serrano chili pepper
1/8 teaspoon salt
3 tablespoons rice vinegar
1 1/2 tablespoons vegetable oil
2 teaspoons honey
6 cups sliced napa cabbage
1 cup shredded carrot
1 cup thinly sliced green onion
1 cup packed fresh cilantro leaves

Steps:

  • In small bowl, whisk together ginger, pepper, salt, vinegar, oil and honey.
  • In large bowl combine vegetables. Add dressing and toss to coat. Cover and refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 65.9, Fat 3.7, SaturatedFat 0.5, Sodium 74.2, Carbohydrate 8.2, Fiber 2.1, Sugar 4.4, Protein 1.5

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

I love this salad and all its fresh ingredients. It's very nutritious as well.

Provided by Barrett

Categories     No Mayo Coleslaw

Time 40m

Yield 6

Number Of Ingredients 8

½ pound snow peas
1 ½ pounds shredded cabbage
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 tablespoon lemon juice
1 tablespoon rice wine vinegar
3 tablespoons olive oil

Steps:

  • In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
  • In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 13.9 g, Fat 7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 7.5 g

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

I love this salad and all its fresh ingredients. It's very nutritious as well.

Provided by Barrett

Categories     No Mayo Coleslaw

Time 40m

Yield 6

Number Of Ingredients 8

½ pound snow peas
1 ½ pounds shredded cabbage
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 tablespoon lemon juice
1 tablespoon rice wine vinegar
3 tablespoons olive oil

Steps:

  • In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
  • In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 13.9 g, Fat 7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 7.5 g

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