Chicken Stew With Couscous Recipes

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CHICKEN STEW WITH COUSCOUS



Chicken Stew with Couscous image

This all-American chicken stew goes global when you include fresh ginger and serve over hot cooked couscous.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 6 servings

Number Of Ingredients 8

1 Tbsp. oil
1-1/2 lb. bone-in chicken thighs
3 carrots, finely chopped
1 can (14-1/2 oz.) diced tomatoes, undrained
1/4 cup KRAFT Zesty Italian Dressing
2 Tbsp. minced fresh ginger
1 clove garlic, minced
3 cups hot cooked couscous

Steps:

  • Heat oven to 350ºF.
  • Heat oil in ovenproof Dutch oven or large deep skillet on medium-high heat. Add half the chicken; cook 3 to 4 min. on each side or until evenly browned on both sides. Remove chicken from pan; cover to keep warm. Repeat with remaining chicken. Discard all but 1 Tbsp. drippings from pan.
  • Add carrots, tomatoes, dressing, ginger and garlic to reserved drippings in pan; stir. Bring to boil; simmer on medium-low heat 10 min., stirring occasionally. Top with chicken; cover.
  • Bake 25 to 30 min. or until chicken is done (165ºF). Serve with couscous.

Nutrition Facts : Calories 290, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 17 g

CHICKEN WITH COUSCOUS



Chicken with Couscous image

A Mediterranean-flavored chicken and vegetable stew served over couscous. It's my all-time favorite, and it's delicious!

Provided by Julianne Ture

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 45m

Yield 4

Number Of Ingredients 13

3 ¼ cups low-sodium chicken broth
1 cup quick-cooking couscous
2 tablespoons olive oil
4 skinless, boneless chicken breast halves - cut into cubes
1 pinch ground black pepper
½ cup finely chopped jalapeno chile peppers
1 carrot, thinly sliced
1 zucchini, diced
3 green onions, thinly sliced
1 ½ teaspoons grated fresh ginger root
1 ½ teaspoons curry powder
½ teaspoon ground coriander seed
1 teaspoon cornstarch

Steps:

  • In a medium saucepan, bring 2 cups of the chicken broth to a boil. Stir in couscous and 1 1/2 teaspoons of the olive oil. Turn off heat, cover, and let stand 10 minutes.
  • Heat 1 tablespoon olive oil in a medium skillet over medium heat. Stir in the chicken, season with pepper, and cook until no longer pink and juices run clear. Remove chicken from the skillet, and set aside.
  • Heat the remaining olive oil in the skillet over medium heat. Stir in the jalapeno peppers and carrot, and saute about 2 minutes. Mix in the zucchini, green onions, ginger, and 1/4 cup chicken broth. Continue to cook and stir until tender, about 5 minutes.
  • In a small bowl, blend the remaining 1 cup chicken broth with curry powder, coriander, and cornstarch. Pour over the vegetables. Return chicken to the skillet. Continue cooking about 2 minutes until chicken is coated and the broth mixture begins to thicken. Serve over the couscous.

Nutrition Facts : Calories 414.8 calories, Carbohydrate 40.6 g, Cholesterol 75.2 mg, Fat 11.5 g, Fiber 4.2 g, Protein 35.8 g, SaturatedFat 2.4 g, Sodium 176.6 mg, Sugar 2.9 g

CHICKEN AND MUSHROOMS WITH COUSCOUS



Chicken and Mushrooms with Couscous image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds cremini mushrooms, halved
3 tablespoons extra-virgin olive oil
4 cloves garlic, smashed
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
Kosher salt and freshly ground pepper
4 skin-on, bone-in chicken breasts (2 to 2 1/2 pounds)
1 cup whole-wheat or regular couscous
1/3 cup chopped dried apricots
1 tablespoon fresh lemon juice
1/4 cup chopped fresh cilantro or dill
Plain yogurt, for serving (optional)

Steps:

  • Preheat the oven to 400 degrees F. Toss the mushrooms, 2 tablespoons olive oil, the garlic, cumin, cinnamon, 1/2 teaspoon salt, and pepper to taste on a rimmed baking sheet. Rub the chicken breasts with the remaining 1 tablespoon olive oil and season with salt and pepper. Arrange the chicken skin-side up among the mushrooms. Roast until the chicken skin is crisp and golden and a thermometer inserted into the thickest part registers 165 degrees F, 25 to 30 minutes. Meanwhile, cook the couscous with the chopped apricots as the package directs. Season with salt and pepper. Transfer the chicken to plates. Toss the mushrooms with the lemon juice, cilantro or dill, and salt and pepper to taste. Serve the chicken with the mushrooms, couscous and yogurt.

Nutrition Facts : Calories 535, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 111 milligrams, Sodium 346 milligrams, Carbohydrate 38 grams, Fiber 6 grams, Protein 48 grams

CHICKEN STEW FOR COUSCOUS



Chicken Stew for Couscous image

This Algerian recipe is served with couscous. Though the recipe calls for chicken you could substitute goat or lamb for the chicken. This is from one of my favorite books, Extending the Table.

Provided by luvinlif2k

Categories     Stew

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 15

3 cups chicken broth
1 chicken bouillon cube
1 medium onion, chopped
2 cups cut green beans (fresh or frozen will work fine)
2 carrots, sliced
1 teaspoon ground cumin
1 teaspoon dried basil
1 garlic clove, minced (optional)
2 bay leaves (optional)
1/2 teaspoon dried parsley (optional)
salt and pepper, to taste
2 medium tomatoes, chopped
1 medium zucchini, sliced
1 (16 ounce) can garbanzo beans, drained
1/4 teaspoon ground cayenne pepper (or to taste)

Steps:

  • Set aside tomatoes, zucchini, chick-peas and cayenne.
  • Combine all remaining ingredients in a large saucepan and bring to a boil.
  • Reduce heat and cook, covered about 8 minutes.
  • Add tomatoes and zucchini and cook 3-5 minutes.
  • Add chick-peas and cayenne pepper.
  • Cook until heated through.
  • Serve over steaming couscous.

Nutrition Facts : Calories 150.4, Fat 2, SaturatedFat 0.4, Cholesterol 0.1, Sodium 870, Carbohydrate 26.5, Fiber 6, Sugar 4.3, Protein 8

GREEK CHICKEN STEW WITH CINNAMON COUSCOUS



Greek Chicken Stew With Cinnamon Couscous image

I was hesitant about trying this recipe since I'm not a fan of raisins or garbanzo beans. I'm glad I did because it is very tasty! From Sara's Secrets on the Food Network.

Provided by rickoholic83

Categories     Stew

Time 40m

Yield 8 serving(s)

Number Of Ingredients 20

3 tablespoons extra virgin olive oil
1 large onion, chopped
1 large green bell pepper, chopped
1 tablespoon garlic, minced
4 teaspoons all purpose Greek seasoning, crumbled between the fingers
1 (28 ounce) can crushed tomatoes, in puree
1 (15 ounce) can garbanzo beans, rinsed and drained
1 cup chicken broth
2 bay leaves
1 teaspoon pepper
1 oven-roasted deli chicken, cut into serving pieces
1/2 cup kalamata olive, pitted and coarsely chopped
1 tablespoon lemon juice, freshly squeezed
2 cups chicken broth
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1 (10 ounce) box couscous, plain
1/4 cup raisins
1 teaspoon cinnamon
1 tablespoon orange juice

Steps:

  • To make the stew:.
  • Heat the oil in a large stockpot over medium-high heat. Add the onion and bell pepper and cook, stirring frequently, until they begin to soften, about 4 minutes.
  • Add the garlic and Greek seasoning and cook for 1 minute, stirring constantly.
  • Add the tomatoes, garbanzo beans, broth, bay leaves and pepper. Stir well. Bring to a boil and boil for 5 minutes, stirring frequently.
  • Add the chicken, lower the heat to medium, and simmer, uncovered, for 15 minutes. Stir frequently to prevent sticking. (The mixture will thicken.).
  • Remove the bay leaves and discard. Stir in the olives and lemon juice and serve immediately over the couscous.
  • To make the couscous:.
  • While the stew is simmering, bring the broth, olive oil and salt to a boil in a medium saucepan over medium-high heat. Stir in the couscous and raisins, cover, and remove the pan from heat.
  • When the moisture has been absorbed, about 5 minutes, sprinkle the cinnamon and orange juice over the couscous. Fluff with a fork to combine the flavors and loosen the couscous. Do not stir.

MOROCCAN CHICKEN AND WHOLE GRAIN COUSCOUS



Moroccan Chicken and Whole Grain Couscous image

A flavorful chicken stew that uses exotic spices and nice vegetables served over whole-grain couscous. This recipe was actually a real chicken contest winner! Vegetables and even meat can vary according to taste, but I find squash, carrots, bell peppers, and lamb work well in this recipe. Even though the spices seem strange, the flavors are subtle but fragrant! A real favorite at home.

Provided by Myleen Sagrado Sjödin

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 1h

Yield 6

Number Of Ingredients 15

1 cup whole wheat couscous
1 tablespoon vegetable oil
1 medium onion, chopped
2 bay leaves
5 whole cloves, crushed
½ teaspoon cinnamon
1 teaspoon ground dried turmeric
¼ teaspoon ground cayenne pepper
6 skinless, boneless chicken breast halves - chopped
1 (16 ounce) can garbanzo beans
1 (16 ounce) can crushed tomatoes
1 (48 fluid ounce) can chicken broth
2 carrots, cut into 1/2 inch pieces
1 zucchini, cut into 1/2-inch pieces
salt to taste

Steps:

  • Prepare the couscous according to package directions.
  • Heat the oil in a large pot over medium heat, and cook onion until tender. Mix in bay leaves, cloves, cinnamon, turmeric, and cayenne pepper. Place chicken in the pot, and cook until well browned. Pour garbanzo beans, tomatoes, and broth into the pot, and bring to a boil. Reduce heat to low, and simmer 25 minutes.
  • Mix carrots and zucchini into pot. Season with salt. Continue cooking 10 minutes, or until vegetables are tender. Serve stew over cooked couscous.

Nutrition Facts : Calories 399.4 calories, Carbohydrate 50.7 g, Cholesterol 66.8 mg, Fat 6.7 g, Fiber 7.8 g, Protein 33.4 g, SaturatedFat 1.2 g, Sodium 1539 mg, Sugar 3.6 g

CHICKEN WITH COUSCOUS



Chicken with Couscous image

My sister shared this recipe, and it's been a hit with me, my husband and our friends ever since. After working all day, I love that this dish is fast to prepare. Plus, it's irresistibly bright and delicious. -Shari Ruffalo, Watertown, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1-1/2 cups fresh broccoli florets
1 package (5.8 ounces) roasted garlic and olive oil couscous
1 cup water
1 teaspoon plus 2 tablespoons olive oil, divided
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons lemon juice
2 teaspoons minced garlic
1/2 teaspoon dried oregano
1 large tomato, seeded and chopped

Steps:

  • In a large saucepan, combine the broccoli, contents of the couscous seasoning packet, water and 1 teaspoon oil. Bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes., Meanwhile, flatten chicken to 1/4-in. thickness. Sprinkle with salt and pepper. Combine the lemon juice, garlic and oregano; rub over chicken. In a large skillet, brown chicken in remaining oil over medium heat for 8-10 minutes or until juices run clear. Stir tomato into the couscous; serve with chicken.

Nutrition Facts : Calories 357 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 711mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

LEMONY CHICKEN STEW WITH GIANT COUSCOUS



Lemony chicken stew with giant couscous image

This healthy Moroccan-style one-pot can be slow-cooked and dished up at different times - ideal for busy households

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Time 1h25m

Number Of Ingredients 11

1 tbsp olive oil
2 onions, chopped
500g skinless boneless chicken thighs, each cut into 2-3 chunks
3 tbsp tagine paste or 2 tbsp ras el hanout
2 x 400g cans tomato with chopped mixed olives
small handful fresh oregano, leaves picked and chopped
2 preserved lemons, flesh removed, skin rinsed and finely chopped
2 tbsp clear honey
1 chicken stock cube
200g giant couscous
handful parsley, chopped

Steps:

  • Heat the oil in a large flameproof casserole dish with a lid. Add the onions and cook for 10 mins until starting to caramelise. Push the onions to one side of the dish and add the chicken. Cook over a high heat for 5 mins or so until the chicken is browning.
  • Add the tagine paste, tomatoes, oregano, preserved lemons and honey, and crumble in the stock cube. Fill one of the tomato cans halfway with water and pour this into the dish. Season with a little salt and plenty of black pepper. Give everything a good stir, then cover with a lid and simmer for 40 mins, on a gentle bubble, or for up to 4 hrs over a very low heat if you're eating at different times.
  • Add the couscous 10 mins before you're ready to serve, cover and simmer for 10 mins or until cooked. If you're eating at different times, scoop your portion into a pan, add 50g couscous and cook in the same way. Stir in some parsley just before serving.

Nutrition Facts : Calories 415 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 18 grams sugar, Fiber 5 grams fiber, Protein 33 grams protein, Sodium 1.6 milligram of sodium

MOROCCAN CHICKEN COUSCOUS



Moroccan Chicken Couscous image

This one-pot recipe features turmeric, which is related to ginger and gives the dish and other curries their distinctive yellow color. It's a hearty meal with an exotic fragrance to consider for your next dinner party.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 1h

Number Of Ingredients 14

8 bone-in, skinless chicken thighs (about 2 1/2 pounds)
3 carrots, cut into 1 1/2-inch chunks
3 onions, thinly sliced
1 can whole tomatoes (14 1/2 ounces)
1 can chickpeas (15 1/2 ounces), drained and rinsed
1 3/4 cups chicken stock, or reduced-sodium canned broth
3/4 cup water
1/2 teaspoon ground ginger
1/4 teaspoon ground turmeric
1/4 teaspoon cinnamon
1/8 teaspoon chili powder
Salt and pepper
2 zucchini (about 1 pound), halved crosswise and quartered lengthwise
Best Couscous

Steps:

  • In a Dutch oven, combine chicken, carrots, onions, tomatoes, chickpeas, stock, water, ginger, turmeric, cinnamon, chili powder, 1 teaspoon salt, and 1/8 teaspoon pepper. Break up the tomatoes with a spoon.
  • Bring to a simmer over medium heat. Cover, and cook for 15 minutes. Add zucchini, and cook until chicken is cooked through, yet still tender, about 15 minutes more.
  • Serve couscous in bowls. Spoon chicken, vegetables, and broth on top.

CHICKEN AND APRICOT STEW WITH COUSCOUS



Chicken and Apricot Stew with Couscous image

In this tagine-like stew, the apricots cook down to make a delicious coating for the meat and vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 16

4 chicken legs and thighs (about 3 pounds)
Coarse salt and freshly ground pepper
1/4 cup canola oil
1 yellow onion, halved and thinly sliced
1 large garlic clove, minced
1 1/2 pounds small ripe apricots (10 to 12), quartered and pitted
3/4 teaspoon ground cinnamon
1/4 teaspoon saffron threads
1/4 teaspoon ground ginger
1/4 teaspoon ground coriander
4 tablespoons honey, plus more to taste
1 1/2 cups homemade or low-sodium canned chicken stock
1 1/2 cups couscous
1 tablespoon unsalted butter
3/4 cup whole almonds, coarsely chopped
Sesame seeds, for garnish

Steps:

  • Season chicken with salt and pepper. Heat oil in a large skillet over medium-high heat until hot, but not smoking. Add the chicken, and cook until browned, about 4 minutes per side. Transfer to a paper-towel-lined plate. Pour off all but 2 tablespoons oil.
  • Reduce heat to medium; add onion. Cook, stirring occasionally, until lightly browned, about 7 minutes. Add garlic; saute briefly. Add apricots, cinnamon, saffron, ginger, coriander, 2/3 cup water, and 2 tablespoons honey; season with salt.
  • Return chicken to skillet; bring to a simmer. Cover, reduce heat to low, and cook until chicken is cooked through and liquid is thickened, 45 to 50 minutes. (If sauce has not thickened, transfer chicken to a platter and place it into an oven preheated to 200 degrees to keep warm. Reduce sauce to desired consistency.) Add remaining 2 tablespoons honey and salt to taste. Pour over chicken on platter.
  • Meanwhile, in a medium saucepan, bring stock to a boil. Place couscous and butter in a medium bowl. Pour stock over couscous; cover with plastic wrap. Let stand until the couscous absorbs all the stock, about 5 minutes. Fluff with a fork, and season with salt. Stir in almonds. Serve couscous with chicken, and garnish with sesame seeds.

CHICKEN & VEGETABLE STEW WITH WHOLEMEAL COUSCOUS



Chicken & vegetable stew with wholemeal couscous image

Make a superhealthy start to the week with this hearty and wholesome one-pot

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

1 tbsp olive oil
2 skinless chicken breasts , cut into chunks
1 small onion , sliced
1 garlic clove , crushed
pinch each paprika and saffron
50g baby sweetcorn , halved
50g asparagus tips
50g peas
50g cherry tomatoes , halved
150ml chicken stock
140g wholemeal couscous

Steps:

  • Heat the oil in a pan, cook the chicken for 5-6 mins, then remove with a slotted spoon. Add onion and cook for 2-3 mins before adding the garlic, paprika, saffron, sweetcorn, asparagus, peas and tomatoes. Cook for 2-3 mins more. Return the chicken to the pan, pour in the stock, then cover and simmer for 15 mins.
  • Meanwhile, cook the couscous following pack instructions. To serve, fluff the couscous with a fork and divide between 2 bowls before spooning over the stew.

Nutrition Facts : Calories 347 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.2 milligram of sodium

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From recipeschoice.com


MOROCCAN CHICKEN STEW WITH CHICKPEAS AND COUSCOUS
2022-03-16 Cover, bring to the boil and simmer for about 10 to 15 minutes. Add the zucchini, chickpeas and sultanas, cover and cook for a further 10 minutes or until the vegetables are tender. Leave the lid off for the last part of the cooking time to thicken the sauce slightly. To make the couscous, bring 1 cup of salted water to the boil.
From frugalandthriving.com.au


CHICKEN CHICKPEA STEW - HEALTHY WINTER STEW RECIPE
2013-01-02 Place the chicken thighs into the hot oil, skin side down, and turn heat to medium high. Brown the thighs for about 10 minutes, flipping once halfway through, till thighs are browned on both sides and skin is golden and crisp. Remove the thighs from pan. Do not drain the fat or juices from the pan.
From toriavey.com


COUSCOUS WITH CHICKEN AND CHICKPEAS RECIPE - FOOD AND WINE
Cook, stirring, for 1 minute. Stir in 4 cups of the water and the carrots. Add the chicken and bring to a simmer. Cover and cook, stirring the mixture two or three times, until the chicken and ...
From foodandwine.com


CROCK POT MOROCCAN COUSCOUS STEW RECIPE - FOOD NEWS
In a 5–6 quart crock pot, combine carrots, peppers, onion, lemon juice, ginger, squash, chickpeas, and tomatoes. Sprinkle with 2 tablespoons Moroccan seasoning. Toss veggies to coat. Lay chicken thighs on top of veggies. Sprinkle with remaining seasoning. Cover and cook on low for 8 hours. Salt and pepper to taste.
From foodnewsnews.com


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