20-MINUTE BASIL, CHICKEN & TOMATO RICE
Fresh basil, garlic, and Parmesan cheese give this delectable dish a slight Italian accent. With chicken for protein and our flavor-infused rice for even more deliciousness, get ready for awarm and filling meal your family will love.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 31m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in large skillet over medium-high heat.
- Add chicken strips and cook until they are just done (4 to 6 minutes).
- Add onion, red pepper slices, and fresh garlic.
- Continue cooking, stirring occasionally, until vegetables barely tender (4 to 5 minutes).
- Add water, tomatoes, and rice.
- Cover pan and continue cooking until mixture just comes to a boil.
- Reduce heat to medium low and continue cooking until rice is tender or liquid is absorbed (about 10 minutes).
- Remove cover; stir in basil leaves and Parmesan cheese. Refrigerate leftovers.
Nutrition Facts : Calories 404.1 calories, Carbohydrate 43.1 g, Cholesterol 69 mg, Fat 11.5 g, Fiber 2.2 g, Protein 31.2 g, SaturatedFat 2.6 g, Sodium 768.5 mg, Sugar 5.2 g
TOMATO AND COCONUT CHICKEN OVER SPICED RICE PILAF
Provided by Alex Guarnaschelli
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- For the rice: Soak the rice in 4 cups of cold water for 30 minutes.
- For the chicken: Meanwhile, in a large skillet, heat the oil over medium-high heat. Arrange the chicken on a baking sheet in a single layer. Season all sides of the chicken with salt. When the oil begins to smoke lightly, use a pair of metal tongs to carefully add the pieces, skin-side down, to the oil. Do not crowd the skillet. Lower the heat to medium and cook until the skin is browned, 5 to 8 minutes. Flip the chicken and brown the other side, another 5 to 8 minutes. Transfer the chicken pieces to a clean baking sheet and set aside.
- In the same skillet, add the garlic and onions. Add the red pepper flakes and some salt and cook, stirring frequently, until the garlic and onions turn light brown, 5 to 8 minutes. Add the coconut milk, tomatoes and bay leaves and bring to a simmer. Arrange the chicken pieces skin-side up in a single layer in the sauce. Pour any juices into the sauce as well. Lower the heat and simmer until the chicken is cooked through, 30 to 35 minutes. Discard the bay leaves. Taste for seasoning. Keep warm.
- To cook the rice: While the chicken is cooking, heat the oven to 250 degrees F.
- On a baking sheet, combine the cumin, fennel, cayenne and cinnamon stick. Lightly toast the spices in the oven, 1 to 2 minutes. Set aside.
- Heat a large Dutch oven over medium heat and add the butter and onion. Season with salt and cook until the onion is translucent but not browned, 5 to 8 minutes. Stir in the spices. Drain the rice, reserving the soaking water. Stir in the rice and cook until you hear it crackling, 1 to 2 minutes. Gently stir in the reserved water. Season with salt and bring to a simmer over medium heat. Cover and cook until the water has been absorbed and the rice is fluffy, about 15 minutes. Remove from the heat and allow the rice to rest for 5 to 10 minutes before "forking" it gently onto plates. Spoon the chicken and sauce over the rice and serve.
CHICKEN FRICASSEE WITH TOMATO BASIL PILAF
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h25m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F Season chicken breasts with salt and pepper. Dredge chicken in flour and shake off excess. Heat half the clarified butter (1/8 cup) in a large saute pan, and brown the chicken on both sides over medium heat, cooking about 8 to 10 minutes. Remove to an ovenproof casserole. Add the rest of the clarified butter (the other 1/8 cup) to the same saute pan, and add the tomatoes and chopped basil, cooking gently over low heat for 2 minutes. Then, add the white wine and reduce the liquid by half. When the liquid in the saute pan is reduced, add the vegetable stock and heavy cream and bring to a gentle boil. Let the sauce cook until mixture starts to thicken about 5 to 10 minutes. Pour the sauce directly over the chicken in the casserole and bake covered in the oven until internal temperature reaches 165 degrees F on an instant-read thermometer, about 25 to 35 minutes.
- While the chicken is cooking, begin the rice. Heat the olive oil in a medium saucepot and saute onion and garlic until translucent. Add rice and toast lightly. Pour in the 5 cups of chicken stock and add the poultry seasoning and season with salt and pepper. Return to a boil, reduce heat, cover and simmer until tender, about 25 minutes, keeping covered at all times.
- When the chicken is done, transfer the pieces to a utility platter. The chicken should still have sauce on top. You can spoon some more sauce on top of the chicken if desired, but most of the remaining sauce in the casserole will be used for the rice. Finish the rice by adding the tomato/basil sauce and combining well. Spoon the rice onto center of serving plate, top with a piece of chicken and garnish with basil.
GREEK CHICKEN PILAF
Make and share this Greek Chicken Pilaf recipe from Food.com.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a skillet over medium heat, add oil and let it heat up a bit.
- Add in onion and garlic; stir/saute for 5 minutes or until tender.
- Add in rice and cook/stir 1 minute longer.
- Add in tomato sauce, lemon juice, oregano, sugar, salt, and pepper; stir to combine.
- Transfer mixture to a 2-quart casserole dish that has been lightly sprayed with non-stick cooking spray.
- Add in chicken and broth; stir to combine.
- Cover and bake in a 350° oven for ABOUT 1 hour or until the liquid is absorbed.
- Sprinkle with feta cheese and olives.
- Let rest 5-10 minutes before serving.
Nutrition Facts : Calories 279.4, Fat 9.3, SaturatedFat 2.8, Cholesterol 54.6, Sodium 649.6, Carbohydrate 26, Fiber 1.5, Sugar 3.6, Protein 22
TOMATO RICE PILAF
Parsley, green onions and tomatoes add festive color to this mild rice dish from Carole Fraser of Toronto, Ontario. "I serve this pilaf quite often as a change from potatoes. It complements any type of meat or chicken."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a 3-cup microwave-safe dish, melt butter. Stir in the rice and onion. Microwave, uncovered, on high for 2-3 minutes or until rice is lightly browned and onion is tender, stirring once. Add broth. , Cover and cook on high for 13-15 minutes or until liquid is absorbed. Stir in the green onion, tomato and parsley.
Nutrition Facts : Calories 216 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 418mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.
RED PEPPER, TOMATO, AND CHICKEN PILAF
From the American Institute for Cancer Research. Great resource for health-promoting recipes that are very tasty and easy.
Provided by Carianne
Categories Chicken Breast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees.
- Combine everything except the peas in a 2-quart casserole dish.
- Stir, cover, and bake for 40 minutes.
- Stir in peas and bake for 10 minutes more.
- Remove bay leaf and serve.
Nutrition Facts : Calories 126, Fat 3.3, SaturatedFat 0.6, Cholesterol 32.9, Sodium 667.4, Carbohydrate 9.7, Fiber 2.1, Sugar 4.7, Protein 14.9
CHICKEN TOMATO PILAF
Number Of Ingredients 11
Steps:
- 1. In large fry pan, cook mushrooms, onions and garlic in oil until tender, stirring constantly. Stir in reserved mushroom liquid, salt, pepper, thyme and tomatoes. Cut tomatoes into pieces with spoon. Bring to boil. Stir in KELLOGG'S ALL-BRAN cereal, rice and chicken.2. Cover pan tightly and simmer about 35 minutes or until rice is tender, stirring occasionally. Sprinkle each serving with snipped fresh parsley and additional cereal, if desired. Serve hot. NOTE: Beef Tomato Pilaf: Substitute 1/2 pound lean ground beef, browned and drained for the chicken.
Nutrition Facts : Nutritional Facts Serves
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Cuisine MoroccanCategory Midweek DinnerServings 4Total Time 35 mins
- Place a wire rack over a baking tray. Place chicken on rack and roast for 15 minutes. Keep warm.
- In a medium saucepan, heat oil on high. Sauté onion and garlic for 2-3 minutes until golden. Add spice and cook, stirring, for 1 minute until aromatic.
- Stir in tomatoes and cook for 2 minutes. Add rice and boiling water. Cook, covered, for 15 minutes on low. Fluff up rice with a fork.
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