Chicken Vegetable Bundles Recipes

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CHICKEN VEGETABLE BUNDLES



Chicken Vegetable Bundles image

I have not made this recipe yet, but the photo from my Land-O-Lakes cookbook looks delicious. It also looks time consuming so prepping ahead sounds like a good idea. If you try this please let me know. Hope you enjoy.

Provided by daisygrl64

Categories     Chicken Breast

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

3 skinless chicken breasts (cut in half)
2 medium carrots (cut into 4 x 1/8 x 1/8-inch strips)
1 medium zucchini (cut into 4 x 1/8 x 1/8-inch strips)
6 slices bacon
3 tablespoons butter, melted (or margarine)
1/2 teaspoon salt
1/4 teaspoon rosemary, crushed
1/4 teaspoon black pepper
1/4 cup brandy or 1/4 cup chicken broth
1/4 cup chicken broth
1/4 cup pan dripping (or chicken broth)
1/2 cup sour cream
1 tablespoon all-purpose flour

Steps:

  • heat oven to 3508°F.
  • flatten each chicken breast half to about 1/4" thickness by pounding between two sheets of waxed paper, set aside.
  • in medium bowl combine butter, carrots, zucchini, salt, rosemary, and black pepper.
  • divide mixture evenly between each flattened chicken breast.
  • roll up chicken breast.
  • wrap one bacon piece around each chicken breast bundle, secure with toothpicks.
  • in a 13x9 baking pan, place chicken bundles.
  • in small bowl stir together brandy and chicken broth.
  • pour over chicken.
  • bake basting occasionally for 35 to 40 minutes, or until chicken is fork tender.
  • Reserve pan juices.
  • place chicken bundles on platter, keep warm.
  • in a 1-qt saucepan combine pan juices plus enough chicken broth to equal 1/4 cup.
  • in a small bowl mix together sour cream and flour.
  • stir into pan juice mixture.
  • cook over medium-low heat (DO NOT BOIL) stirring until thickened (2 to 4 minutes).
  • when ready serve sauce over chicken bundles.

Nutrition Facts : Calories 372.9, Fat 21.6, SaturatedFat 10, Cholesterol 107.5, Sodium 559.6, Carbohydrate 5.1, Fiber 1, Sugar 1.6, Protein 31.5

CHICKEN VEGGIE PACKETS



Chicken Veggie Packets image

People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. -Edna Shaffer, Beulah, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1/2 pound sliced fresh mushrooms
1-1/2 cups fresh baby carrots
1 cup pearl onions
1/2 cup julienned sweet red pepper
1/4 teaspoon pepper
3 teaspoons minced fresh thyme
1/2 teaspoon salt, optional
Lemon wedges, optional

Steps:

  • Preheat oven to 375°. Flatten chicken breasts to 1/2-in. thickness; place each on a piece of heavy-duty foil (about 12 in. square). Layer the mushrooms, carrots, onions and red pepper over chicken; sprinkle with pepper, thyme and, if desired, salt. , Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake until chicken juices run clear, about 20 minutes. If desired, serve with lemon wedges.

Nutrition Facts : Calories 175 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 100mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

SPICY CHICKEN AND VEGETABLE BUNDLES



Spicy Chicken and Vegetable Bundles image

Categories     Chicken     Vegetable     Appetizer     Low Fat     Green Bean     Summer     Cabbage     Jalapeño     Cilantro     Bon Appétit

Yield Serves 6

Number Of Ingredients 10

1/3 cup (generous) finely chopped green onions
1/4 cup plus 2 tablespons chopped fresh cilantro
1/4 cup fresh lime juice
3 large garlic cloves, minced
2 tablespoons minced seeded red jalepeño chilies
2 tablespoons hoisin sauce
1 14 1/2-ounce can low-salt chicken broth
12 large green cabbage leaves, thick ribs trimmed
4 ounces thin green beans, ends trimmed, thinly sliced diagonally
1/2 pound ground chicken (white meat only)

Steps:

  • Combine first six ingredients on medium bowl. Set sauce aside.
  • Bring broth to boil in large saucepan. Working in batches, add cabbage leaves. Cover and simmer until leaves are wilted, about 2 minutes. Using slotted spoon, transfer leaves to bowl of cold water. Drain leaves; pat dry. Add beans to broth in pan; until tender, about 2 minutes. Using slotted spoon, add beans to sauce. Pour off all but 1/4 cup liquid from saucepan. Add chicken; stir over medium heat until cooked through, breaking up meat with spoon, about 3 minutes. Drain chicken; add to sauce. Season with salt. Cool. (Can be made 3 hours ahead. Cover chicken mixture and cabbage seperately; chill. Bring to room temperature before continuing.)
  • Place 1 cabbage leaf on work surface. Mound scant 1/4 cup chicken mixture in center of leaf. Fold in 3 sides of leaf; roll up to form bundle. Reapeat with remaining 11 cabbage leaves and chicken mixture.

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