Chicken With Asparagus Caper Sauce Recipes

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CHICKEN WITH ASPARAGUS & CAPER SAUCE



Chicken With Asparagus & Caper Sauce image

Make and share this Chicken With Asparagus & Caper Sauce recipe from Food.com.

Provided by Sara 76

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

400 g sweet potatoes, peeled and halved lengthways and thinly sliced
4 chicken breast fillets, sliced thinly in half lengthways (to create 8 thinner "steaks")
1 bunch asparagus, edges trimmed
cooking spray
60 g butter
2 tablespoons lemon juice
1 garlic clove, crushed
2 tablespoons capers
2 tablespoons oregano, chopped
40 g baby spinach leaves

Steps:

  • Preheat a char grill pan or barbecue grill on high. Spray sweet potao, chicken, and asparagus with cooking oil. Grill sweet potato for 3-4 minutes each side or until tender. Transfer to a plate. Grill the chicken and asparagus for 2-3 minutes each side, or until cooked. Transfer chicken to a plate, cover with foil; let rest for 5 minutes.
  • Meanwhile, melt butter in a small saucepan over low heat. Stir in juice, capers and garlic. Cook and stir for 1 minute or until hot. Remove from heat, stir in oregano.
  • To serve, arrange chicken, asparagus, sweet potao, and spinach on plates and top with caper sauce.

CHICKEN-WRAPPED ASPARAGUS WITH LEMON-CAPER SAUCE



Chicken-Wrapped Asparagus With Lemon-Caper Sauce image

Provided by Molly O'Neill

Categories     dinner, main course

Time 20m

Yield Four servings

Number Of Ingredients 15

2 boneless, skinless chicken breasts, split
16 medium-thin asparagus stalks, ends neatly trimmed, stalks peeled
Kosher salt and freshly ground pepper to taste
3 cups water
1/4 cup fresh lemon juice
1 1/2 teaspoons unsalted butter
2 shallots, peeled and minced
1 clove garlic, peeled and minced
1/2 teaspoon grated lemon rind
1/4 cup chicken broth, homemade or low-sodium canned
1/4 cup fresh lemon juice
1 tablespoon drained capers
4 teaspoons chopped Italian parsley
1/4 teaspoon kosher salt, plus more to taste
Freshly ground pepper to taste

Steps:

  • For the chicken, place 1 piece of chicken between 2 pieces of plastic wrap. Use a meat pounder or the bottom of a heavy pan to pound the chicken into an 1/8-inch thick paillard. Repeat with the remaining chicken. Season the chicken and asparagus with salt and pepper.
  • Place 1 paillard on a work surface and place 4 asparagus spears across the chicken about 1/3 of the way up. Roll up the chicken, encasing the asparagus. Repeat with remaining chicken and asparagus.
  • Combine the water and lemon juice in a large pot with a steamer insert. Bring to a boil over medium heat. Place the chicken rolls in the insert and steam until chicken is cooked through, about 8 minutes.
  • Meanwhile, for the sauce, melt the butter in a nonstick skillet over medium heat. Add the shallots and garlic and cook until soft, about 3 minutes. Add the lemon rind, chicken broth and lemon juice and simmer until reduced by half, about 4 minutes. Stir in the capers, parsley, salt and pepper. Place 1 chicken roll on each of 4 plates. Spoon the sauce over the top and serve immediately.

Nutrition Facts : @context http, Calories 231, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 5 grams, Fiber 3 grams, Protein 34 grams, SaturatedFat 2 grams, Sodium 1074 milligrams, Sugar 5 grams, TransFat 0 grams

CHEF JOHN'S QUICK CHICKEN PICCATA



Chef John's Quick Chicken Piccata image

From the blog Foodwishes.com, these come from the Chef John repertoire. It's published on another site, but I'm moving it here to get the nutrition data. Chef John says, "These quick and easy pan-fried breasts are topped with a simple pan sauce made with capers, butter, white wine and lemon juice." We concur. Add some whole wheat pasta and asparagus on the side for a weeknight meal that feels very special. The recipe calls for 4 chicken breasts, however, we make two, but still make all the pan sauce. If you're going to do 4, I might increase the sauce.

Provided by OliveLover

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 chicken breast halves, skinless and boneless
1/4 teaspoon cayenne pepper (to taste)
1/4 teaspoon salt (to taste)
1/4 teaspoon black pepper (to taste)
1/4 cup all-purpose flour (for dredging, you might need more)
2 tablespoons olive oil
1 tablespoon capers, drained
1/2 cup white wine
1/4 cup fresh lemon juice
1/4 cup water (or chicken stock)
3 tablespoons unsalted butter, cold and cut in 1/4-inch slices
2 tablespoons fresh Italian parsley, chopped

Steps:

  • Place chicken breasts between 2 layers of plastic wrap and pound to about 1/2 inch thick. If you don't have a meat mallet, you can use a small frying pan.
  • Season both sides of chicken breasts with cayenne, salt and black pepper, to taste; dredge lightly with flour and shake off excess. Alternatively, the flour can be put in a tea strainer and shaken over each side of the chicken.
  • Heat olive oil in a skillet over medium-high heat. Place chicken in the pan, reduce heat to medium, and cook until browned and cooked through, about 5 minutes per side; remove to a plate.
  • Add the capers to the remaining oil in the pan, smashing them slightly to release brine, until warmed through, about 30 seconds.
  • Pour white wine into skillet. Scrape any browned bits from the bottom of the pan with a wooden spoon (or other appropriate tool). Cook until the wine is reduced by half, about 2 minutes.
  • Stir lemon juice, water (or stock), and butter in to the reduced wine mixture; cook and stir continuously to form a thick sauce, about 2 minutes. Reduce heat to low and stir parsley though the sauce.
  • Return chicken breasts to pan, cook until heated through, 1-2 minutes. Serve with sauce spooned over the top.

CHICKEN CUTLETS WITH ASPARAGUS, CAPERS, AND SHALLOTS



Chicken Cutlets with Asparagus, Capers, and Shallots image

Provided by Bon Appétit Test Kitchen

Categories     Chicken     Bake     Quick & Easy     Low Cal     High Fiber     Dinner     Asparagus     Shallot     Capers     Bon Appétit     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1 tablespoon fresh lemon juice
1 1/2 teaspoons Dijon mustard
4 tablespoons extra-virgin olive oil, divided
2 teaspoons drained capers
1 1/2 teaspoons chopped fresh tarragon
1 1/4 teaspoons fennel seeds, ground in spice mill or in mortar with pestle
1 pound medium asparagus spears, trimmed
2 cups sliced shallots (about 12 ounces)
1 1/4 pounds 1/4- to 1/3-inch-thick chicken cutlets (about 8)

Steps:

  • Whisk lemon juice and mustard in small bowl. Gradually whisk in 2 tablespoons oil. Stir in drained capers and chopped tarragon. Season dressing to taste with salt and pepper.
  • Preheat broiler. Place remaining 2 tablespoons olive oil in large bowl. Stir in ground fennel seeds. Add asparagus spears to bowl and toss to coat lightly. Arrange asparagus in single layer at 1 short end of large rimmed baking sheet. Add shallots to same bowl; toss to coat with oil mixture. Arrange in center of same rimmed baking sheet. Add chicken to same bowl; toss to coat. Using tongs, transfer chicken to same rimmed baking sheet, arranging in single layer at opposite end of sheet. Sprinkle vegetables and chicken with salt and pepper.
  • Broil chicken and vegetables 4 minutes. Turn chicken cutlets and asparagus spears over; toss shallots. Broil until chicken is cooked through and asparagus and shallots are brown in spots, watching carefully to avoid burning, about 4 minutes. Divide chicken cutlets among plates; top with shallots. Arrange asparagus spears alongside. Drizzle mustard dressing over chicken and serve.

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