Chicken With Roots Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN CHICKEN AND CHICKPEAS



Italian Chicken and Chickpeas image

Every year on Christmas Eve my Nana makes a traditional Italian dish of baccala and chickpeas. I created this for a quicker and less-expensive version. It's even better the next day!

Provided by Kristin Turrell

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil
4 skinless, boneless chicken breast halves
2 tablespoons dried rosemary
1 tablespoon olive oil
3 cloves garlic, minced
1 (15 ounce) can tomato sauce
1 teaspoon Italian seasoning
½ teaspoon cayenne pepper
1 ½ teaspoons white sugar
1 bay leaf
¼ teaspoon crushed red pepper flakes
1 (15 ounce) can garbanzo beans, drained and rinsed

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Season the chicken with the rosemary on both sides; cook the chicken in the hot oil until browned evenly, 3 to 4 minutes per side. Remove the chicken from the pan and set aside.
  • Pour 1 tablespoon olive oil into the skillet. Cook and stir the garlic in the hot oil until fragrant, about 1 minute. Add the tomato sauce, Italian seasoning, cayenne pepper, sugar, bay leaf, and red pepper flakes to the skillet; stir. Return the chicken to the skillet; cover and reduce heat to medium-low. Simmer until the chicken is no longer pink in the center and the juices run clear, 10 to 12 minutes.
  • Stir the garbanzo beans into the skillet; continue cooking until the beans are heated, 2 to 3 minutes more.

Nutrition Facts : Calories 330.2 calories, Carbohydrate 25.3 g, Cholesterol 58.5 mg, Fat 13.8 g, Fiber 5.6 g, Protein 27.2 g, SaturatedFat 2.3 g, Sodium 809 mg, Sugar 5.8 g

More about "chicken with roots chickpeas recipes"

ONE PAN ROASTED CHICKEN WITH CHICKPEAS: GREEK …
Oct 27, 2020 Place the chicken on top of the chickpeas and add the rosemary. Bake the chicken on the center rack, uncovered, for an hour and 15 minutes …
From dimitrasdishes.com
4.4/5 (49)
Servings 8
Cuisine Greek/Mediterranean
Category One-Pan/Pot Meals
  • Place the sliced onions and roasted red peppers in a large roasting pan and drizzle a quarter cup of olive oil on top. Season them with a pinch of salt and black pepper.
  • Drain the chickpeas and rinse them. Place the chickpeas in a large bowl and season them with salt and black pepper. Add the lemon juice and toss together. Add the chickpeas to the roasting pan. Add the chicken stock to the pan.

JAMIE OLIVER 5 INGREDIENTS CHICKPEA CHICKEN RECIPE
Oct 6, 2024 Step 1: Prepare the Chicken Season the chicken breasts with salt and pepper on both sides. Heat a large pan over medium heat with a splash of …
From jamieolivereats.co.uk
Cuisine Mediterranean
Category Main Course
Servings 4
Total Time 30 mins

CHICKEN WITH ROOTS & CHICKPEAS | CONSTANT COOKBOOK
Heat oven to 220C/fan 200C/gas 7. Toss the chicken, oil, vegetables and seasoning together with some salt and pepper. Roast for 40 mins, shaking the pan every so often. When the chicken …
From constantcookbook.com
Servings 4
Calories 590 per serving
Category Dinner

MOROCCAN CHICKEN AND CHICKPEAS - DISHING OUT HEALTH
Feb 19, 2024 Chickpeas: You need 1 (15-oz.) can of chickpeas WITH the brine for this recipe. The brine is actually the only liquid added to the pan, which …
From dishingouthealth.com
5/5 (16)
Total Time 50 mins
Category Dinner, Entree
Calories 515 per serving

MARRY ME CHICKPEAS RECIPE PLUS TWO MORE MEAT-FREE ONE-POT DISHES
INGREDIENTS. 2 tbsp olive oil (from a jar of semi-dried tomatoes) 1 brown onion, finely diced; 4 garlic cloves, crushed; 150g semi-dried tomatoes in oil, chopped
From smh.com.au

EASY CHICKEN CHICKPEA CURRY - SIMPLY DELICIOUS
May 31, 2025 How to make chicken chickpea curry. Brown the chicken on both sides in a large deep braiser, skillet or pan set over medium-high heat.; Make the curry by sautéing the aromatics, spices and tomatoes until fragrant. Stir in the …
From simply-delicious-food.com

DELICIOUSLY AUTHENTIC: INDIAN TOMATO CHICKEN RECIPE - A STEP-BY …
5 days ago * Add the marinated chicken pieces to the simmering tomato sauce. * Stir well to ensure the chicken is fully coated with the sauce. * Add the slit green chilies (if using). * Cover …
From italianchef.org

MARRY ME CHICKPEA PASTA RECIPE (30 MINUTES) - SIMPLY RECIPES
Jun 16, 2025 Meanwhile, in a Dutch oven, heat the olive oil over medium heat. Add the shallot and garlic and sauté until fragrant and translucent, 1 to 2 minutes.
From simplyrecipes.com

SOUTHERN FRIED CHICKEN RECIPE - STAYSNATCHED.COM
May 28, 2025 Carefully add a few pieces at a time to avoid overcrowding. Fry large, bone-in pieces first and for about 12–15 minutes, turning occasionally, until golden brown and the …
From staysnatched.com

EASY TOMATO CHICKEN RECIPE!
4 days ago Explore a Variety of Foods from Different Cultures! Preorder Today! TFMC's 101 Cookbook
From thefreshmancook.com

FRAGRANT CHICKEN CURRY WITH CHICK PEAS - GOOD FOOD MIDDLE EAST
Crumble in the stock cube, add the boiling water and return to the boil. Add the chicken, stir, then lower the heat and simmer for 20 minutes until the chicken is tender. Chop the remaining …
From bbcgoodfoodme.com

CHOPPED MEDITERRANEAN SALAD WITH CHICKEN - NOURISH AND FETE
1 day ago 3-4 cups mixed salad greens, 2-3 cups cooked chicken breast, 1 cup canned or cooked chickpeas, 1 cup cherry or grape tomatoes, 1 small bell pepper, 1/2 large cucumber, …
From nourish-and-fete.com

15-MINUTE HIGH-PROTEIN SPICY CHICKEN & CHICKPEAS RECIPE (GF)
Ingredients. 1 pound / 400g chicken breast, boneless, skinless, chopped 1 cup chickpeas, canned rinsed and drained 2 garlic cloves 1 Tbsp olive oil
From hh-hm.com

SHEET PAN CHICKEN AND CHICKPEAS RECIPE
May 25, 2025 This sheet pan chicken and chickpeas is well-spiced with a little heat that builds as you eat it. The chicken is moist and flavorful, the carrots and onion are tender, and chickpeas taste wonderfully rich roasted in the mixture …
From allrecipes.com

CHICKEN WITH ROOTS CHICKPEAS RECIPES
Remove the chicken from the pan and set aside. Pour 1 tablespoon olive oil into the skillet. Cook and stir the garlic in the hot oil until fragrant, about 1 minute.
From tfrecipes.com

SHEET PAN CHICKEN WITH CHICKPEAS - THE MEDITERRANEAN …
Sep 16, 2022 A bold, slightly smoky tomato rub with fresh garlic, citrus, and warm spices takes this simple sheet-pan chicken recipe to the next level! This comforting chicken and chickpeas dinner is another easy recipe from my new …
From themediterraneandish.com

15 BEST CHICKEN AND CHICKPEA COMFORT FOOD RECIPES FOR HEARTY …
Mar 18, 2025 These 15 easy chicken and chickpea recipes bring bold flavors, simple cooking methods, and plenty of variety. With cozy skillet meals, fresh salads, and protein-packed …
From lentillovingfamily.com

31 FAMILY DINNER CHICKEN RECIPES THAT ARE PERFECT FOR BUSY NIGHTS
Jun 6, 2025 Combining shredded chicken with ricotta, spinach, and Parmesan stuffs these shells with protein and greens. Nestle the filled shells into marinara sauce, top with mozzarella, and …
From mealprepify.com

WHOLE CHICKEN AND CHICKPEA ROAST RECIPE - BBC FOOD
Add the garlic, red onion, aubergine, chickpeas and lemon slices. Using a pestle and mortar, lightly crush the coriander seeds, cumin seeds, salt, paprika and turmeric. Sprinkle half the aromatic ...
From bbc.co.uk

SLOW COOKER CHICKEN TAGINE WITH CHICKPEAS AND ROOT …
Mar 6, 2012 Place the chicken pieces in the bottom of the slow cooker and put the lid on to keep the chicken warm. Drain most of the oil out of the pan, leaving just enough to cover the bottom. Add the onions and sauté until browned, …
From andreasrecipes.com

KOREAN BBQ CHICKEN RICE BOWLS - THE ROASTED ROOT
5 days ago Transfer the chicken along with the marinade to a large casserole dish and arrange chicken in a single layer. For breasts, bake for 15 minutes. Spoon the pan juices over the …
From theroastedroot.net

ONE PAN ROASTED CHICKEN WITH CHICKPEAS AND TOMATOES
Mar 27, 2024 step by step process to make this easy weeknight dinner. Step 1: Preheat the oven to 425F. Step 2: Line a large rimmed baking sheet with parchment paper. Step 3: In a …
From cookinginmygenes.com

CHICKPEA RECIPES - BBC GOOD FOOD
Leftover chicken recipes; Leftover rice recipes; Leftover potato recipes; Zero-waste. Back to Budget; ... Chickpea recipes; Chickpea recipes. 51 Recipes. ... soups and more. Ad. Showing …
From bbcgoodfood.com

ROAST CHICKEN WITH ROOT VEGETABLE AND CHICKPEA SALAD RECIPE
A perfect way to use up leftover chicken, this bulgur wheat salad is studded with chickpeas, courgettes, peppers, tomatoes and carrots, which are roasted until caramelised and flavoured …
From greatbritishchefs.com

CHICKEN WITH ROOTS & CHICKPEAS RECIPE - RECIPES - BBC GOOD FOOD
Heat oven to 220C/fan 200C/gas 7. Toss the chicken, oil, vegetables and seasoning together with some salt and pepper. Roast for 40 mins, shaking the pan every so often. When the chicken …
From recipe-finder.com

CHICKEN AND CHICKPEA CURRY - SPRINKLES AND SPROUTS
May 27, 2025 This Chicken and Chickpea Curry is a cozy, one-pot meal packed with tender chicken thighs, creamy chickpeas, red lentils, and warming spices. It's thick, hearty, and …
From sprinklesandsprouts.com

MARRY ME CHICKPEAS (EASY 20 MINUTE DINNER) - COOKING WITH AYEH
2 days ago This one-pan Marry Me Chickpeas is so creamy and delicious, its guaranteed to secure you a proposal! Ready in 20 minutes, it's a healthy vegetarian spin on the viral …
From cookingwithayeh.com

WHOLE ROAST CHICKEN WITH CHICKPEAS AND VEG | THE FLEXIBLE CHEF
Oct 3, 2024 One fresh and free range chicken, stuffed with crushed garlic, ½ fresh lemon, and a couple of bay leaves. Brush the bird with the spice mixture. Place following in a tray: 2 cloves …
From theflexiblechef.co.uk

CHICKPEA SALAD WITH CREAMY SMOKY TAHINI DRESSING
May 28, 2025 Ingredients: Chickpeas: The hearty, protein-rich base.Canned and rinsed for ease. Cucumber: Adds fresh crunch and coolness.; Cherry tomatoes: Juicy and sweet with a pop of …
From itdoesnttastelikechicken.com

JAMIE OLIVER'S CHICKEN ON CHICKPEAS RECIPE - MYDISH
Immediately add the chicken breasts to the griddle pan, skin side down, and cook for around 10 minutes or so, turning every minute until they're golden and beautiful. Add them to the roasting …
From mydish.co.uk

KEEMA PALAK (GROUND CHICKEN AND SPINACH CURRY) - NYT COOKING
3 days ago This comforting ground-chicken dish is layered with typical Desi spices: cumin, chile powder and garam masala Finished with tender baby spinach, it has all the makings of a …
From cooking.nytimes.com

SIMPLE BUTTER CHICKEN WITH CHICKPEAS
Jan 14, 2020 For the slow cooker version, fill a 6-quart slow cooker with the chicken, onion, garlic, ginger, curry powder, cinnamon, cumin, and salt. Stir to combine. Add in the butter, …
From simplebites.net

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Texas Roadhouse Roadkill Copycat_image Texas Roadhouse Roadkill Copycat

Hearty Salmon Chowder - American_image Hearty Salmon Chowder American

POPPYCOCK_image POPPYCOCK

CHEESE BALL_image CHEESE BALL

Alfredo Chicken 'n' Biscuits_image Alfredo Chicken 'n' Biscuits

PASTA ALLA SICILIANA_image PASTA ALLA SICILIANA

Surprise Clam Chowder_image Surprise Clam Chowder

White Chocolate Coconut Flan_image White Chocolate Coconut Flan

Garlic Lover's Chicken Tetrazzini_image Garlic Lover's Chicken Tetrazzini

Couscous With Chickpeas and Prunes_image Couscous With Chickpeas and Prunes

Baked Potato Soup_image Baked Potato Soup

Zucchini Zucchini "meatballs" Vegetarian Curry Madhur Jaffrey

Julie's Banana Bread_image Julie's Banana Bread

Old Fashioned Wreaths_image Old Fashioned Wreaths

Stew Fried Shrimp and Grits_image Stew Fried Shrimp and Grits

Bacon Milkshakes_image Bacon Milkshakes

Creamed Onion Bake_image Creamed Onion Bake

Firecracker Chili Powder_image Firecracker Chili Powder

Colorful Chipotle Roasted Corn Salsa_image Colorful Chipotle Roasted Corn Salsa

Quick and Easy Slow Roasted Chicken Thighs_image Quick and Easy Slow Roasted Chicken Thighs

Related Search

Deep Fried Fish

Fresh Peach Cobbler Paula Deen

Instant Russian Tea Mix

Shrimp Diane

Slow Cooker Twenty Garlic Chicken Dinner

Smokedturkeysausagewithpasta

Spinach Mushroom Couscous

Spinachtosssalad

Strawberry Kiwi Pavlova