CHICKEN CHILI
Get yourself through the week with Ina Garten's Chicken Chili recipe from Barefoot Contessa on Food Network; it's low in calories but high in flavor.
Provided by Ina Garten
Categories main-dish
Time 2h
Yield 6 servings
Number Of Ingredients 15
Steps:
- Cook the onions in the oil over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Crush the tomatoes by hand or in batches in a food processor fitted with a steel blade (pulse 6 to 8 times). Add to the pot with the basil. Bring to a boil, then reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.
- Preheat the oven to 350 degrees F.
- Rub the chicken breasts with olive oil and place them on a baking sheet. Sprinkle generously with salt and pepper. Roast the chicken for 35 to 40 minutes, until just cooked. Let cool slightly. Separate the meat from the bones and skin and cut it into 3/4-inch chunks. Add to the chili and simmer, uncovered, for another 20 minutes. Serve with the toppings, or refrigerate and reheat gently before serving.
CHICKEN CHIMICHANGAS
Tortillas filled with a chicken, rice, beans and olive mixture - rolled, fried and topped with a piquant avocado mix, sour cream and cheese, all served on a bed of lettuce. Being raised 12 miles from the border of Mexico, I was brought up on Mexican food and learned how to make many of the dishes.
Provided by Rebecca Swift
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 6
Number Of Ingredients 19
Steps:
- In a medium saucepan combine the broth, rice, sauce, and 1 diced onion. Mix and bring to a boil; reduce heat to low and let simmer for about 20 minutes, or until rice is tender.
- Meanwhile, heat tortillas in a large skillet (so that they are soft enough to fold).
- When rice mixture is ready, spoon equal amounts of the following onto each tortilla: Chicken, shredded Jack cheese, diced onion, olives, rice mixture and beans. Roll tortillas, tucking in sides to prevent filling from spilling over.
- Heat oil in a large skillet and fry the filled tortillas, turning, until browned on all sides. Drain on paper towels.
- To Serve: In a medium bowl combine the avocados, cilantro, lemon juice, green onions, chile peppers and tomatoes. Mash together. Place shredded lettuce on a platter, topped with chimichangas, avocado mix, sour cream and shredded Cheddar cheese.
Nutrition Facts : Calories 1595.1 calories, Carbohydrate 133.4 g, Cholesterol 214.8 mg, Fat 83.7 g, Fiber 22.1 g, Protein 79.8 g, SaturatedFat 36.6 g, Sodium 2321.7 mg, Sugar 6.1 g
SIMPLE CHILLI CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, salt, pepper, egg, flour, green pepper, red pepper, rice, garlic cloves, red chilli, soy sauce, tomato puree, water
Provided by Ellie Holland
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the chicken with salt and pepper.
- Cut the chicken into thin strips then coat in the egg wash and flour.
- Shallow fry for a few minutes on each side, until golden brown.
- Add the peppers and fry for another couple of minutes. Remove the chicken and peppers and set aside.
- In the same pan, add the garlic, red chilli, soy sauce, tomato purée, and water. Stir and simmer the mixture reduces and is thick and syrupy.
- Add back in the chicken and peppers and stir well in the sauce.
- Serve with rice.
- Enjoy!
Nutrition Facts : Calories 273 calories, Carbohydrate 26 grams, Fat 4 grams, Fiber 2 grams, Protein 29 grams, Sugar 2 grams
SHREDDED CHICKEN CHILI
Delicious white shredded chicken chili like none other. Easy to make, and good for you too!
Provided by foodisgood
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 1h
Yield 10
Number Of Ingredients 13
Steps:
- Puree 2 cans of beans in a food processor or blender. Reserve remaining 2 cans.
- Combine corn, chicken broth, celery, onion, jalapeno pepper, garlic, cilantro, cumin, black pepper, and oregano in a large pot over medium-high heat; bring to a boil. Reduce heat to medium and cook for about 20 minutes.
- Stir in blended and whole beans, shredded chicken, and chile peppers. Reduce heat and let simmer, stirring occasionally, for about 15 minutes. Remove from heat and serve.
Nutrition Facts : Calories 451.5 calories, Carbohydrate 56.1 g, Cholesterol 69 mg, Fat 8.5 g, Fiber 11 g, Protein 40.6 g, SaturatedFat 2.3 g, Sodium 769 mg, Sugar 4.4 g
BAKED CHILI CHICKEN
This is my favorite chicken recipe because it's moist everytime I make it. I got this recipe from Kraft's "what's cooking" magazine. Fall 2007.
Provided by Love.to.cook
Categories Chicken Breast
Time 30m
Yield 2 Chicken breasts, 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees
- Combine coating mix, chili powder, and garlic powder.
- Use to coat chicken as directed on package.
- Place on baking sheet.
- Bake for 20 minutes or until chicken is cooked through(170 degrees F).
- Serve with rice and a salad.
Nutrition Facts : Calories 140.3, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 103.1, Carbohydrate 1.9, Fiber 1, Sugar 0.4, Protein 27.7
CHICKEN CHILI BAKE
The unexpected blend of curry and Southwestern-style flavors in this dish yields a delightfully different taste. Note to weight watchers: Try using all fat-free, reduced-sodium versions of the listed ingredients to lower fat grams and caloric content. Adapted from an old Southern Living recipe clipping (circa 1980).
Provided by Ambassadress of Goo
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine rice and chicken broth in a saucepan.
- Bring to a boil.
- Cover, reduce heat and simmer 50 minutes or until the moisture is absorbed.
- In a large bowl, combine chicken and remaining ingredients.
- Stir in rice.
- Spoon into a 2 quart casserole dish coated with vegetable spray.
- Bake at 350* for 30 minutes or till bubbly.
Nutrition Facts : Calories 245.9, Fat 7.5, SaturatedFat 2, Cholesterol 43.3, Sodium 868, Carbohydrate 27.4, Fiber 2.7, Sugar 3.1, Protein 18.5
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