Chickpea And Portobello Meatloaf Recipe 435

PORTOBELLO AND CHICKPEA SHEET-PAN SUPPER

Steps:

• Preheat oven to 400°. In a small bowl, combine the first 6 ingredients. Toss chickpeas with 2 tablespoons oil mixture. Transfer to a 15x10x1-in. baking pan. Bake 20 minutes., Brush mushrooms with 1 tablespoon oil mixture; add to pan. Toss asparagus and tomatoes with remaining oil mixture; arrange around mushrooms. Bake until vegetables are tender, 15-20 minutes longer.

PORTOBELLO-CHICKPEA WRAPS

Steps:

• Preheat the oven to 425 degrees F. Toss the mushrooms, onion, half of the tomatoes, 1 tablespoon olive oil, the rosemary, 1/2 teaspoon salt and a few grinds of pepper on a rimmed baking sheet. Roast until the vegetables are tender, about 15 minutes. Slice the mushrooms.
• Meanwhile, combine half of the chickpeas in a medium bowl with 1 tablespoon each olive oil and balsamic vinegar and smash with a fork. Season with salt and pepper. Spread on the lavash and top with the muenster and parmesan.
• Drain any liquid from the vegetables; arrange lengthwise down the center of the lavash. Top each with 1 cup arugula, then roll up, starting with a long side. Arrange on a baking sheet; bake until toasted and the cheese melts, 5 minutes.
• Whisk the remaining 1 1/2 tablespoons olive oil and 1 tablespoon balsamic vinegar in a large bowl. Add the remaining tomatoes, chickpeas and arugula; season with salt and pepper and toss. Slice the wraps into quarters. Serve with the salad.

CHICKPEA AND PORTOBELLO "MEAT"LOAF RECIPE - (4.3/5)

Steps:

• Preheat oven to 425 degrees. Combine all ingredients in a large bowl except panko and mix together. Use a hand blender or a food processor to roughly blend them together without creating a paste. Add breadcrumbs, mix together and spoon into a greased loaf pan. Bake for 35 minutes or until the edges are crispy. Serve hot. http://www.not-too-sweet.com/chickpea-and-portobello-meatloaf/

MEATLOAF WITH CHICKPEAS

Steps:

• In a food processor, puree onion with garlic. In a large bowl, combine onion mixture, beef, chickpeas, breadcrumbs, egg, chili sauce, mustard, Worcestershire, hot pepper sauce, cumin, salt, pepper and parsley. Knead together lightly.
• Transfer to a 9 - 5 loaf pan and smooth top. Bake in at 350°F oven for 45 minutes or until meat thermometer inserted into centre of loaf reads at least 160°F.
• To prepare topping, combine chili sauce with mustard; spread over the loaf. Bake, uncovered for 30 minutes.
• Note: For smaller portions, divide the loaf into 2 smaller loaf pans. Cooking time is the same. I used the food processor to chop up the chickpeas. I am not a fan of store bought (dried out) bread crumbs, so I used 3 slices of flax seed bread. Regular or whole wheat bread could be used.

BEEF AND PORTABELLA MEATLOAF

Steps:

• Preheat oven to 350°.
• In a small skillet over medium heat, melt the butter; add in mushroom, onion, bell pepper, and garlic; stir/saute about 5 minutes, until tender.
• Transfer to a big bowl, add in the remaining ingredients except ¼ cup ketchup; mix well.
• Transfer mixture into a lightly sprayed 9 x 5 inch loaf pan and gently pat down.
• Spread the reserved ketchup on top.
• Bake about 1 hour, until the loaf is firm and the top is lightly browned.
• Let stand in the pan for 5-10 minutes before serving.
• Remove the loaf from the pan and slice to serve.