Chickpea Crust Pizza Recipes

CANNED CHICKPEA PIZZA CRUST

Canned Chickpea Pizza Crust image

Provided by Katie Lee Biegel

Time 35m

Yield 1 pizza crust

Number Of Ingredients 10

Ingredients

Nonstick cooking spray, for the baking sheet
One 15-ounce can chickpeas, rinsed, drained and dried (I put them in a dishtowel and shake until dried)
1 tablespoon gluten-free flour
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 teaspoon onion powder
1 teaspoon kosher salt
1 large egg
Freshly ground black pepper
Desired pizza toppings

Steps:

Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and spray with nonstick cooking spray.
Combine chickpeas, flour, garlic powder, Italian seasoning, onion powder, salt, egg and some pepper in a food processor until smooth. (The mixture will be creamy, like hummus.) Transfer to prepared baking sheet and spread into a 10-inch circle with a rubber spatula.
Bake 15 minutes. Remove from oven and add desired toppings. Return to oven and bake an additional 10 minutes. Slice and serve.

CHICKPEA FLOUR PIZZA

Chickpea Flour Pizza image

Source: Food and Wine Magazine archive by Madhur Jaffrey NOTE: After two reviews regarding the size of this, I have changed this to serving one.

Provided by KelBel

Categories Vegetable

Time 50m

Yield 1 serving(s)

Number Of Ingredients 9

Ingredients

2/3 cup garbanzo flour
1/3 teaspoon salt
1/2 cup water
1/2 teaspoon rosemary, finely chopped
3 tablespoons extra virgin olive oil
2 tablespoons chopped tomatoes
1 tablespoon onion, finely chopped
3 tablespoons parmesan cheese, grated
1/4 teaspoon black pepper

Steps:

Preheat the broiler.
Sift the chickpea flour with the salt into a medium bowl.
Slowly add 1/4 cup of the water, whisking constantly to form a paste. Beat with a wooden spoon until smooth. Whisk in the remaining 1/4 cup of water and let the batter stand at room temperature for 30 minutes, then stir in the rosemary.
Heat 1 tablespoon of the olive oil in a 12" nonstick ovenproof skillet.
Stir the batter once, pour it into the skillet and drizzle the remaining 2 tablespoons of olive oil on top.
Cook the pizza over moderately high heat until the bottom is golden and crisp and the top is almost set, 2 to 3 minutes.
Burst any large air bubbles with the tip of a knife.
Sprinkle the tomato, onion, Parmesan and pepper over the top, then place the skillet under the broiler and cook until the pizza is golden and crisp, 4 to 5 minutes.
Slide the pizza onto a work surface, cut into wedges and serve hot.

Nutrition Facts : Calories 432.6, Fat 44.9, SaturatedFat 8.2, Cholesterol 13.2, Sodium 1009.8, Carbohydrate 2.9, Fiber 0.6, Sugar 1.1, Protein 6.2

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