Chickpea Spinach And Apetina Paneer Curry Recipes

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QUICK PANEER AND CHICKPEA CURRY



Quick paneer and chickpea curry image

Don't wait for the weekends to enjoy a curry. This quick recipe combines crispy paneer with chickpeas for a tasty vegetarian dinner.

Provided by delicious. magazine

Time 30m

Yield Serves 4

Number Of Ingredients 12

1 tbsp vegetable oil, plus 1 tsp
225g paneer, cut into 2cm cubes
1 large onion, finely sliced
2 garlic cloves, crushed
3cm fresh ginger, grated
3 tbsp Patak's mild curry paste
100g tinned chopped tomatoes
2 x 400g tins chickpeas, drained
300g frozen spinach
1 tbsp lemon juice
To serve
Basmati rice and natural yogurt

Steps:

  • Heat the 1 tbsp oil in a large lidded frying pan over a high heat. Add the paneer and fry for about 5 minutes until golden on all sides. Remove the paneer from the pan using a slotted spoon and put on a plate lined with kitchen paper.
  • Add the extra teaspoon of oil to the same pan, then fry the onion, garlic and ginger until the onion has softened. Add the curry paste and cook for a few more minutes. Add the chopped tomatoes, chickpeas and spinach, then cook over a low-medium heat for 10 minutes with the lid on, stirring occasionally, until the spinach has thawed and the curry is warmed through.
  • Turn the heat down, then stir in the paneer, lemon juice and a generous pinch of salt and pepper. Serve with steamed basmati rice and a dollop of yogurt on top.

Nutrition Facts : Calories 443kcals, Fat 23.5g fat (10g saturated), Protein 26.3g, Carbohydrate 26.6g (6.5g sugars), Fiber 10.2g

CHICKPEA AND PANEER CURRY



Chickpea and Paneer Curry image

I came up with this, when I forgot to buy spinach (! :)) for Palak Paneer, but had a craving for something Indian. It turned out very nice, and I decided it's a keeper :). I hope you'll enjoy as well. Serve with rice, naan and/or parati, yoghurt, chutneys, ...

Provided by Eismeer

Categories     Vegetable

Time 30m

Yield 4-6 , 1 serving(s)

Number Of Ingredients 13

500 g chickpeas (canned, with liquid)
350 g paneer cheese (Greek Halloumi works as well, just rinse thoroughly)
1 large red onion (chopped)
3 garlic cloves (chopped)
250 ml cream coconut milk (light works as well)
1 -2 tablespoon brinjal aubergine pickle, hot (optional)
1 tablespoon garam masala
1 tablespoon mustard seeds (black)
1 tsb turmeric
1/2-1 teaspoon chili powder
1/2 tsb cumin
2 tablespoons canola oil for frying cheese and spices
salt and pepper

Steps:

  • Drain chickpeas of liquid.
  • Cube paneer (or Halloumi) in about half inch cubes.
  • Chop onion and garlic.
  • Heat one TB oil in a non stick skillet and fry paneer (or Halloumi) until browned and crispy.
  • Transfer cheese to a plate.
  • Mix all dry spices in a bowl.
  • Heat the other TB oil in a skillet and add mustard seeds and let fry until they crack.
  • Add onion and garlic and let fry until translucent.
  • Add spices and let roast until fragrant (not too long, or they will burn).
  • Add chickppeas and stir until they are covered with spices.
  • Add cream of coconut milk.
  • Add one or two TB of Brinjal Aubergine pickle (adds a special flavour). Dissolve.
  • Let curry simmer until it's of creamy consistency.
  • Add cheese cubes and let heat through again.
  • Salt and pepper to taste (if you want to, you can add some vegetable broth as well).
  • Enjoy with your favourite Indian condiments.

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