CHICKPEAS WITH CHARD
Steps:
- Chop 1 bunch Swiss chard. Saute the stems with 1 each chopped onion and red jalapeno in olive oil over medium-high heat until softened, 3 minutes; season with salt. Add one 15-ounce can chickpeas (drained, liquid reserved); cook, stirring, 3 minutes. Add 2 minced garlic cloves; cook 30 seconds. Add the chard leaves along with the chickpea liquid and 1/2 teaspoon ground cumin; simmer until the chard wilts. Stir in the juice of 1/2 lemon.
CHICKPEAS AND CHARD WITH POACHED EGGS
You can cook the chickpeas a day or two in advance; pick up at the step where you sauté the onion and garlic.
Provided by Sara Kramer
Yield 4 servings
Number Of Ingredients 17
Steps:
- Heat 2 tablespoons oil in a medium saucepan over medium-high. Add lemon and halved onion, cut side down, and 2 garlic cloves and cook, turning garlic occasionally, until golden brown, about 4 minutes. Add bay leaves and chickpeas; add water to cover by 1". Bring to a boil and skim surface. Reduce heat, cover, and gently simmer 30 minutes. Stir in 2 teaspoons salt and continue to simmer until chickpeas are tender, 10-20 minutes. Remove from heat; discard lemon, onion, and bay leaves.
- Meanwhile, heat remaining 1/4 cup oil in a large straight-sided skillet over medium. Add chopped onion, chile, baharat, and remaining 4 garlic cloves; season with salt. Cook, stirring often, until onions are translucent, 8-10 minutes. Add Swiss chard ribs and stems and cook, stirring occasionally, until tender, 5-8 minutes.
- Using a slotted spoon, transfer chickpeas to skillet. Add cooking liquid to cover; bring to a simmer. Gradually add chard leaves, stirring until slightly wilted before adding more. Add barberries; cook until leaves are wilted, 5-8 minutes.
- With mixture at a gentle simmer, use a spoon to make 8 indentations. Crack an egg into each and simmer until whites are almost entirely opaque, about 10 minutes. Cover pan and cook just until whites are set but yolks are still runny, about 2 minutes. Season eggs with salt.
- Spoon chickpeas and chard into bowls, top with eggs, labneh, and marjoram, and season with pepper.
INDIAN CHICKPEAS WITH POACHED EGGS
This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure
Provided by Good Food team
Categories Lunch, Supper
Time 15m
Number Of Ingredients 13
Steps:
- Heat the oil in a non-stick sauté pan, add the garlic, pepper, chilli and the whites from the spring onions, and fry for 5 mins over a medium-high heat. Meanwhile, put a large pan of water on to boil.
- Add the spices, tomatoes, most of the coriander and the chickpeas to the sauté pan and cook for 1-2 mins more. Stir in the bouillon powder and enough liquid from the chickpeas to moisten everything, and leave to simmer gently.
- Once the water is at a rolling boil, crack in your eggs and poach for 2 mins, then remove with a slotted spoon. Stir the spring onion tops into the chickpeas, then very lightly crush a few of the chickpeas with a fork or potato masher. Spoon the chickpea mixture onto plates, scatter with the reserved coriander and top with the eggs. Serve with an extra sprinkle of cumin, if you like.
Nutrition Facts : Calories 412 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 8 grams sugar, Fiber 10 grams fiber, Protein 24 grams protein, Sodium 0.3 milligram of sodium
PESTO RISOTTO WITH CANNELLINI BEANS, TOMATOES, AND POACHED EGGS
Whip up risotto using Arborio rice from the pantry. Parmesan, pesto, and white wine vinegar amp it up. And cannellini beans and poached eggs to make it a meal.
Provided by dinehaus
Categories Risotto
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium heat. Add onion and garlic and cook, stirring occasionally, until onion is tender, about 3 minutes. Add rice and cook, stirring frequently, until lightly toasted, about 1 minute. Slowly pour in white wine. Cook, stirring frequently, until wine is absorbed.
- Add 1/2 cup broth, stirring frequently, until broth is absorbed. Working in batches, continue adding 1/2 cup broth at a time, stirring until all broth is absorbed. When done, rice should be tender and creamy. (Step 2 should take 20 to 25 minutes total.)
- Stir Parmesan cheese, pesto, 1/4 cup parsley, and 1 tablespoon vinegar into the risotto. Keep warm.
- Combine beans, tomatoes, and salt in a small saucepan. Cook, covered, over medium heat, until warmed through, about 5 minutes.
- Meanwhile, in a 10-inch skillet, bring 4 cups water and the remaining vinegar to a boil. Reduce heat and simmer (bubbles should begin to break the surface of the water). Break an egg into a custard cup. Hold the lip of the cup close to water and slip egg into water. Repeat with remaining eggs. Simmer, uncovered, 3 to 5 minutes or until whites are completely set and yolks begin to thicken but are not hard. Use a slotted spoon to remove from skillet.
- Serve risotto topped with tomato-bean mixture, poached eggs, and remaining parsley. Sprinkle with pepper.
Nutrition Facts : Calories 530.6 calories, Carbohydrate 61.1 g, Cholesterol 201.4 mg, Fat 20.9 g, Fiber 3.2 g, Protein 19.2 g, SaturatedFat 6.3 g, Sodium 680.7 mg
More about "chickpeas and chard with poached eggs recipes"
CHICKPEAS, SWISS CHARD AND SOFT-POACHED EGG BY FLORENCE …
From theguardian.com
Estimated Reading Time 3 mins
CHICKPEAS AND CHARD WITH POACHED EGGS RECIPE | BON …
From bonappetit.com
4.4/5 (24)Author Sara KramerServings 4Estimated Reading Time 3 mins
EGGS WITH CHICKPEAS AND SWISS CHARD RECIPE
From blog.narrativefood.com
POACHED EGGS IN TOMATO SAUCE WITH CHICKPEAS, FETA …
From joanne-eatswellwithothers.com
POACHED EGGS WITH TOMATO, SWISS CHARD & CHICKPEAS …
From healthyplanetus.org
THOMASINA MIERS’ RECIPE FOR CHICKPEA, CHARD AND BREAD SOUP WITH …
From theguardian.com
CHICKPEAS AND CHARD WITH POACHED EGGS | VEGGIE RECIPES HEALTHY, …
From pinterest.com.au
CHICKPEAS AND CHARD WITH POACHED EGGS RECIPE | BON APPéTIT
From advancejewelrychoice.com
COOKING SWISS CHARD WITH EGGS FOR BREAKFAST - DINNER PLANNER
From dinnerplanner.com
ROASTED CHICKPEAS AND CHARD - JAMIE GELLER
From jamiegeller.com
CHICKPEAS AND CHARD WITH POACHED EGGS RECIPE | EPICURIOUS.COM
From pinterest.com
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | CHARD RECIPES, …
From pinterest.com
CHICKPEAS AND CHARD WITH POACHED EGGS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
NEW RECEIPES: CHICKPEAS AND CHARD WITH POACHED EGGS
From internationalreceipes.blogspot.com
BAHARAT-SPICED CHICKPEAS AND CHARD WITH POACHED EGGS
JESSICA KOSLOW'S CHICKPEA STEW WITH CHARD, POACHED EGGS, AND …
From markbittman.com
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE CART
From getrecipecart.com
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | HEALTHY …
From pinterest.ca
BAKED EGGS WITH SPICED CHICKPEAS AND CHARD - WHAT’S FOR LUNCH, …
From whatsforlunchhoney.net
CHAPTER 91: CHICKPEAS WITH RICE (REVITHIA ME RYZI) - THE FOODS OF …
From zoboko.com
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE IN 2021 | HEALTHY ...
From pinterest.com.au
CHICKPEAS AND CHARD WITH POACHED EGGS - MASTERCOOK
From mastercook.com
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | HEALTHY EGG RECIPES ...
From pinterest.co.uk
CHAPTER 90: OVEN-COOKED CHICKPEAS (REVITHIA STO FOURNO) - THE …
From zoboko.com
STEWED CHICKPEAS AND CHARD OVER GARLIC TOAST RECIPE - COOKING LIGHT
From cookinglight.com
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | CHARD RECIPES …
From pinterest.com
SWISS CHARD AND CHICKPEA STEW WITH TURMERIC AND POACHED EGGS
From kitchenstories.com
HEALTHY EGG DISHES FOR DINNER | EATINGWELL
From nancia.yhkrubber.com.my
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | HEALTHY …
From pinterest.ca
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | POACHED EGGS, …
From pinterest.co.uk
CHICK PEAS WITH CUCUMBERS AND SWISS CHARD
From harvestandhollandaise.com
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | HEALTHY …
From pinterest.co.uk
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | VEGGIE RECIPES …
From pinterest.ca
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | CHARD RECIPES, …
From pinterest.de
CHICKPEAS AND CHARD WITH POACHED EGGS | VEGETARIAN DISHES, …
From pinterest.ca
CHICKPEAS AND CHARD WITH POACHED EGGS | CHARD RECIPES, …
From pinterest.co.uk
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | VEGETARIAN …
From pinterest.com
29 SWISS CHARD RECIPES FOR NEVER-BORING GREENS | EPICURIOUS
From epicurious.com
CHICKPEAS AND CHARD WITH POACHED EGGS | RECIPE | HEALTHY GRILLING ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love