Chilled Green Soup With Feta Recipes
PATRICIA'S GREEN CHILE SOUP
This is an easy, hearty, spicy soup. I have found that it is a favorite even with picky people! The recipe is always requested. Serve with warm buttered tortillas, cheese, and sour cream.
Provided by pmvbc
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Melt butter in a large saucepan over medium-high heat. Saute onion until transparent. Stir in the garlic, green chiles, chicken meat, and cumin. Cook for one minute to blend the flavors. Stir in the cream of chicken soup and half-and-half. Cook until heated through, about 5 minutes. Ladle hot soup into bowls. Top with cheese and a dollop of sour cream.
Nutrition Facts : Calories 415.3 calories, Carbohydrate 14 g, Cholesterol 99.7 mg, Fat 31.4 g, Fiber 0.7 g, Protein 20.1 g, SaturatedFat 17.1 g, Sodium 916.1 mg, Sugar 2.6 g
RED PEPPER SOUP WITH FETA CHEESE
A quick and easy soup that looks elegant and tastes wonderful! The wonderful color and mild flavor make it an excellent first course for Thanksgiving Dinner! Reheats nicely in the microwave if you need to prepare a day in advance!
Provided by AMYGANYO
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- In a food processor or blender, process undrained peppers with chicken broth, garlic, oregano, and basil until smooth.
- Transfer liquid to a saucepan, and heat over medium-low heat. Simmer for 5 minutes. Slowly whisk in cream, and heat through.
- Serve in soup bowls over crumbled feta cheese. Sprinkle additional feta cheese and oregano on top for garnish.
Nutrition Facts : Calories 294.9 calories, Carbohydrate 12.2 g, Cholesterol 99.8 mg, Fat 26.2 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 16.7 g, Sodium 442.4 mg, Sugar 4.2 g
CHILLED GREEN SOUP WITH FETA
Serve this chilled green soup as part of a summer menu. No cooking is required - simply whizz up the ingredients to make a refreshing, nutrient-packed meal
Provided by Esther Clark
Categories Lunch, Soup, Starter, Supper
Time 20m
Number Of Ingredients 12
Steps:
- Put the feta in a bowl and pour over the olive oil, coriander seeds, chilli and lemon zest. Set aside.
- Tip the remaining ingredients (except the seeds) into a food processor and blitz until smooth. Season. Add 50-100ml cold water and blitz again to loosen. Chill for up to 1 hr.
- Pour into four bowls and top with the feta, marinating liquid and seeds.
Nutrition Facts : Calories 394 calories, Fat 34 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.6 milligram of sodium
CHILLED GREEN SOUP
My sister and I put this refreshing soup together today as we were trying to use up some vegetables. It is so creamy and clean, pleasantly spicy from the radishes and the cabbage. The pepper is optional because it is already quite spicy as it is. This is very healthy, yet so yummy; feel free to add in cucumber, zucchini, or whatever you please! (Cooking time is optional chill time.)
Provided by Everlasting_Grey
Categories Vegetable
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in your food processor.
- Process until smooth.
- Serve with a spoonful of sour cream or plain yogurt on each bowl, or chill for later.
- (If all your ingredients are cold, there is no need to chill.).
Nutrition Facts : Calories 211.1, Fat 17.8, SaturatedFat 2.6, Sodium 318.9, Carbohydrate 14.4, Fiber 9.7, Sugar 3.3, Protein 3.1
ARICA'S GREEN BEANS AND FETA
Fresh side dish with feta cheese as an accent flavor.
Provided by Nicole
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a skillet over medium heat. Stir red bell pepper and garlic into hot oil; season with salt and black pepper. Cook and stir until the bell pepper is tender, 5 to 7 minutes.
- Stir green beans with the red bell pepper. Pour white wine over the green bean mixture. Place a cover on the skillet and cook until the green beans are tender, about 10 minutes.
- Stir the green bean mixture. Sprinkle feta cheese over the mixture. Replace cover and continue cooking until the feta softens, about 3 minutes.
Nutrition Facts : Calories 106.1 calories, Carbohydrate 11.4 g, Cholesterol 8.3 mg, Fat 4.6 g, Fiber 4.5 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 152.6 mg, Sugar 3.3 g
CREAM OF GREEN CHILE SOUP
A rich, spicy, creamy soup. Leave out the chipotle chile (dried, smoked jalapeno chile) if you don't want it spicy. This is from the Suzanne Somers book Eat, Cheat, and Melt the Fat Away, and fits the Somersize food plan.
Provided by PanNan
Categories Peppers
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender or food processor and puree until smooth.
- Heat in a saucepan and serve immediatly.
Nutrition Facts : Calories 257.4, Fat 23.7, SaturatedFat 14.6, Cholesterol 77.8, Sodium 506.2, Carbohydrate 5.8, Fiber 0.6, Sugar 2.4, Protein 6.6
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