Chilled Yogurt Soup With Cucumber And Mint Recipes

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CHILLED YOGURT SOUP WITH CUCUMBER AND MINT



Chilled Yogurt Soup with Cucumber and Mint image

This yogurt soup recipe is incredibly refreshing during the warmer months. It comes together in under 10 minutes and is packed with flavor!

Provided by Sukhis

Categories     Appetizer     Vegetarian

Number Of Ingredients 9

1 1/2 tsp cumin seeds
3 1/2 cups plain yogurt
1 medium cucumber, peeled and chopped
3 tbsp finely chopped fresh mint leaves
1 fresh green hot chile, seeded and finely chopped
1/4 tsp garam masala
1/4 tsp salt, plus more to taste
1/8 tsp freshly ground white pepper
whole fresh mint leaves, for garnish

Steps:

  • Toast cumin seeds and grind in a spice grinder or with a mortar and pestle; set aside.
  • In the bowl of a food processor or blender, combine yogurt, cucumber, mint, hot chile, garam masala and 1/4 teaspoon salt and pepper. Blend until combined and smooth. Taste and add more salt, pepper, or mint. Chill until ready to serve.
  • Serve with fresh mint leaves and ground cumin on top.

CHILLED YOGHURT AND CUCUMBER SOUP WITH MINT



Chilled Yoghurt and Cucumber Soup with Mint image

This cool, light and subtle soup is incredibly easy and quick to make. However it does need some fresh summer cucumbers in season for the best flavour of all.

Categories     Soups     Summer soup     Easy Entertaining     Waist Watchers     Summer

Yield 4

Number Of Ingredients 8

275ml natural yoghurt
2 medium, firm, young cucumbers
2 teaspoons fresh chopped mint
150ml soured cream
1 clove garlic, crushed
2 teaspoons lemon juice
a little milk if needed
4 slices of lemon, cut very thinly - to serve (or you can use cucumber)

Steps:

  • First peel the cucumbers thinly with a potato peeler so as to leave some of the green skin on, then slice them. Reserve a few slices to garnish the soup, then place the rest in a blender, along with the yoghurt, soured cream and crushed garlic. Switch on and blend at the highest speed until smooth. Add a seasoning of salt and pepper and the lemon juice, then pour the soup into a tureen and if it seems to be a little too thick, thin it with some cold milk. Now stir in the chopped fresh mint, cover with foil or with a lid and chill very thoroughly for several hours before serving. To serve, ladle the soup into individual soup bowls and float a few thin slices of cucumber and a thin slice of lemon on each one.

EASY COLD CUCUMBER SOUP



Easy Cold Cucumber Soup image

Easy cold soup for a hot day!

Provided by lreddy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

2 large cucumbers - peeled, seeded, and diced
1 ⅓ cups sour cream
1 ⅓ cups plain yogurt
2 cups vegetable broth
1 clove garlic, minced
½ cup chopped fresh mint
½ cup chopped fresh dill

Steps:

  • Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g

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