Chilli Tuna Pasta Salad Recipes

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CHILLI TUNA PASTA SALAD



Chilli Tuna Pasta Salad image

One of my favourites...for best results be sure to use good quality tuna. I usually use Sirena brand tuna.

Provided by Stardustannie

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

300 g large shell pasta
200 g green beans, halved
2 (185 g) cans tuna, in chili oil
1/4 cup coarsely chopped fresh parsley
1/4 cup firmly packed fresh basil leaf, torn
2 tablespoons drained baby capers
100 g baby rocket or 100 g baby spinach leaves
1/4 cup olive oil
1/4 cup lemon juice
2 garlic cloves, crushed
2 teaspoons sugar

Steps:

  • Cook the pasta in a large pan of boiling water, uncovered, until it is just tender. Drain the pasta, then rinse it under cold water.
  • Meanwhile, boil, steam or microwave the beans until just tender, then drain. Drain the tuna over a small bowl, reserving the oil for the Dressing. Flake the tuna into large chunks with a fork.
  • Just before serving, combine the pasta, beans tuna, herbs and capers is a large bowl then drizzle with the Dressing. Serve the salad topped with rocket leaves.
  • DRESSING.
  • Combine all of the ingredients with the reserved chilli oil in a jar and shake well.

Nutrition Facts : Calories 380.9, Fat 13, SaturatedFat 2.2, Cholesterol 23.4, Sodium 120.1, Carbohydrate 43.5, Fiber 3.4, Sugar 3.4, Protein 22.3

SPICY TUNA MACARONI SALAD



Spicy Tuna Macaroni Salad image

Just a hint of spice and smokiness from the jalapeño and chipotle, throw in some cooling crunchy cucumbers, tuna and you have a great tuna macaroni salad! For a bit of sweetness Relish can be used in place of the cucumbers.

Provided by Rita1652

Categories     Tuna

Time 15m

Yield 10 serving(s)

Number Of Ingredients 11

1 lb elbow macaroni (cooked according to package and rinsed)
6 ounces canned tuna, drained
1/4 cup finely minced onion
1/4 cup finely minced celery
1/2 cup diced cucumber
1 teaspoon minced jalapeno
1 tablespoon chipotle chili sauce or 1 chipotle chile in adobo, minced
2 garlic cloves
1 tablespoon minced fresh parsley or 1 tablespoon minced cilantro
1 cup mayonnaise
salt and pepper

Steps:

  • In a large bowl mix everything but the macaroni together.
  • Add the macaroni and toss to combine well.
  • Chill and serve.

Nutrition Facts : Calories 286.5, Fat 9.1, SaturatedFat 1.4, Cholesterol 13.2, Sodium 236, Carbohydrate 40.6, Fiber 1.6, Sugar 2.6, Protein 10.3

TUNA PASTA SALAD



Tuna Pasta Salad image

Mustard and dill really add wonderful flair to the flavor of this simple salad. It's really very inexpensive to serve.-Pat Kordas, Nutley, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1 package (7 ounces) small pasta shells, cooked and drained
1 can (6 ounces) tuna, drained and flaked
1 large carrot, shredded
1/4 cup chopped onion
3/4 cup mayonnaise
1/4 cup 2% milk
1 tablespoon lemon juice
2 teaspoons prepared mustard
1 teaspoon dill weed
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large salad bowl, combine the pasta, tuna, carrot and onion. Combine remaining ingredients; whisk until smooth. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1-2 hours.

Nutrition Facts : Calories 551 calories, Fat 35g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 709mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein.

TUNA, CAPER & CHILLI SPAGHETTI



Tuna, caper & chilli spaghetti image

Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

Provided by Anna Glover

Categories     Dinner, Supper

Time 25m

Number Of Ingredients 9

150g spaghetti or linguine
1 tbsp olive oil
1 garlic clove, sliced
1 red chilli, deseeded and finely chopped, plus extra to serve (optional)
1 tbsp drained capers
small bunch of parsley, finely chopped (stalks included)
145g tuna in spring water, drained
90g rocket or baby spinach leaves
½ lemon, juiced

Steps:

  • Cook the spaghetti for 9-11 mins in a large pan of well-salted water until al dente.
  • Heat the oil in a wide frying pan over a very low heat, and gently cook the garlic and chilli to infuse the oil. Remove from the heat if the garlic is turning past light golden, as this will make it bitter.
  • Drain the pasta, keeping a cupful of the cooking water, and tip the spaghetti into the frying pan. Toss the pasta in the oil over a low heat, adding a little of the pasta water to emulsify into a sauce that coats the pasta, then fold in the capers, parsley, tuna and some seasoning. Don't stir too vigorously - you want to keep larger chunks of tuna. Toss the rocket and lemon juice through the spaghetti, and serve with extra chilli scattered over, if you like.

Nutrition Facts : Calories 409 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium

SPICY TUNA PASTA WITH CREAMY FRA DIAVOLO SAUCE



Spicy Tuna Pasta with Creamy Fra Diavolo Sauce image

This is a quick weeknight meal, and with the right tools, you'll have a fabulous meal on the table in under 30 minutes! I used a ginger tool by microplane to cut my garlic into thin slices, it's best to also use the microplane glove if using this method.

Provided by thedailygourmet

Categories     Seafood Pasta

Time 30m

Yield 6

Number Of Ingredients 10

¼ cup olive oil
6 cloves garlic, thinly sliced
1 (28 ounce) can whole Italian plum tomatoes (such as San Marzano)
1 teaspoon red pepper flakes
½ teaspoon salt, or to taste
1 pound gemelli pasta
6 (4 ounce) tuna steaks
¼ cup freshly chopped parsley
2 tablespoons heavy cream
8 leaves basil chiffonade (thinly sliced fresh basil leaves), divided

Steps:

  • Heat a heavy skillet over medium heat. Add oil and wait until it shimmers. Add garlic and cook quickly, being careful not to burn, about 1 minute. Carefully transfer garlic slices to a paper towel-lined plate. Set aside.
  • Add tomatoes, red pepper flakes, and salt to the same skillet. Stir and crush down tomatoes with a wooden spoon. Cover and cook for 5 minutes.
  • Meanwhile, bring a large pot of salted water to a boil and cook pasta until tender yet firm to the bite, about 8 minutes. Drain and set aside.
  • Remove lid from sauce and stir. Add in tuna steaks. Cover and cook until tuna flakes easily with a fork, 8 to 10 minutes. Add 1/2 of the fried garlic, parsley, cream, and 1/2 of the basil.
  • To serve, add pasta to bowls and ladle tuna sauce on top. Garnish with remaining basil chiffonade and fried garlic. Serve immediately.

Nutrition Facts : Calories 518.5 calories, Carbohydrate 61.9 g, Cholesterol 57.4 mg, Fat 13.9 g, Fiber 4.2 g, Protein 37.7 g, SaturatedFat 3.1 g, Sodium 429.7 mg, Sugar 5.8 g

SPICY TUNA PASTA SALAD



Spicy tuna pasta salad image

A quick easy student recipe thats perfect for people on a budget

Provided by kakes118118

Time 25m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Boil pasta and mushrooms in boiling water with a pinch of salt untill pasta is al dente.
  • whilst pasta is cooking mix the tuna with the chilli and 1 tbsp of the mayonnaise.
  • once pasta is cooked drain and cool under cold tap, then add all other ingriedients mix together with the other tbsp of mayonnaise and serve.

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