Chinese Chicken Salad With Creamy Soy Dressing Weight Watchers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHERS CHINESE CHICKEN SALAD WITH CREAMY SOY DRESSING



Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing image

Put leftover chicken to excellent use in this tangy, creamy chicken salad. It tastes great served over a bed of baby Asian salad greens or in a lettuce cup. 4 POINTS per serving.

Provided by xpnsve

Categories     Chinese

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup fat-free mayonnaise
1 tablespoon low sodium soy sauce
1 teaspoon gingerroot, freshly grated
1 lb cooked boneless skinless chicken breast, thinly sliced or shredded
1/2 cup snow peas, cut in half lengthwise on a diagonal
1/2 cup sweet red pepper, diced
1/2 cup carrot, shredded
1/4 cup scallion, sliced
4 pieces bibb lettuce

Steps:

  • Whisk mayonnaise, soy sauce and ginger together in a large bowl until blended.
  • Add chicken, snow peas, peppers, carrots and scallions; toss to mix and coat. Serve immediately in lettuce cups or cover and refrigerate up to 1 day. Yields about 1 1/4 cups per serving.

Nutrition Facts : Calories 230.1, Fat 5, SaturatedFat 1.3, Cholesterol 99.7, Sodium 485.4, Carbohydrate 8.3, Fiber 1.9, Sugar 4.3, Protein 36.3

More about "chinese chicken salad with creamy soy dressing weight watchers recipes"

THIS CHINESE CHICKEN SALAD IS A PERFECT WEIGHT WATCHERS LUNCH
Apr 20, 2024 10. In a separate small bowl, whisk together the ingredients for the dressing: soy sauce, stevia, sesame oil, grated ginger, rice vinegar, and minced garlic. 11. Pour the dressing …
From drizzlemeskinny.com
5/5 (1)
Total Time 30 mins
Servings 4
Calories 264 per serving

HOMEMADE CHINESE CHICKEN SALAD - LOVELY DELITES
Mar 14, 2025 How to make Chinese Chicken Salad. This salad is really SO easy to make, let’s go over it quickly here: Finely chop green cabbage and green onion and add to a large mixing …
From lovelydelites.com

WEIGHT WATCHERS CHINESE CHICKEN SALAD WITH CREAMY SOY DRESSING
Skip to content. Home; How to cook; Tips for home chefs; Healthy lifestyle; FAQ; All Recipes < 15 mins
From champsdiet.com

EASY MEDITERRANEAN CHICKEN SALAD WITH LEMON HERB DRESSING
1 day ago Notes. For an extra flavor boost, add 1/2 cup of crumbled feta cheese to the salad. The marinade doubles as the dressing, but be sure to set aside the portion for dressing …
From cookingwithcasey.com

CHICKEN SALAD CHICK WEIGHT WATCHERS POINTS - FASTFOODNUTRITION.ORG
Nov 16, 2021 Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com. Search the menu . ... A Chicken Salad Chick Add Honey Mustard …
From fastfoodnutrition.org

PETER SOM'S CHINESE CHICKEN SALAD CALLS FOR THE BEST DRESSING
6 days ago Mike’s Chinese Chicken Salad. Serves 4 to 6. Ingredients. 1 teaspoon neutral oil; 2 boneless, skinless chicken breasts (about 1 to 1 ½ pounds) Kosher salt; Freshly ground black …
From katiecouric.com

CHINESE CHICKEN SALAD - LITTLE BITS OF REAL FOOD
4 days ago Prepare the Salad: In a large bowl, combine the chopped cabbage, red bell pepper, scallions, cooked chicken, broken Top Ramen noodles, and drained mandarin oranges. Make …
From littlebitsof.com

WEIGHT WATCHERS CRUNCHY ASIAN SALAD WITH CHICKEN …
Aug 7, 2015 Crunchy Asian Chicken Salad Recipe Recipe Notes. As a longtime lover of Chinese Chicken Salad, this is a lighter healthier homemade version. The combination of shredded lettuce, cole slaw mix, carrots, celery, edamame and …
From simple-nourished-living.com

25 BEST WEIGHT WATCHERS CHICKEN RECIPES
Jun 9, 2022 8. Chicken Lettuce Wraps. This light, 15-minute meal will put you in mind of something from P.F. Chang’s, and as a bit of a Chang’s addict myself, I mean that as a total …
From insanelygoodrecipes.com

SESAME-GINGER CHINESE CHICKEN SALAD | RECIPES | WW …
Grill chicken, turning once, until cooked through, about 3 to 4 minutes per side. In a serving bowl, combine both types cabbage, carrots, red pepper and edamame; top with chicken. Drizzle salad with dressing and toss to coat; garnish with …
From weightwatchers.com

CHINESE CHICKEN SALAD | RECIPES | WW USA
In a large bowl, whisk together mayonnaise, soy sauce and ginger until blended. Add chicken, snow peas, peppers, carrots and scallions; toss to mix and coat. Immediately serve salad in lettuce leaves or cover and refrigerate up to 1 day. …
From weightwatchers.com

CHINESE CHICKEN SALAD WITH CREAMY SOY DRESSING WEIGHT …
Whisk mayonnaise, soy sauce and ginger together in a large bowl until blended. Add chicken, snow peas, peppers, carrots and scallions; toss to mix and coat. Serve immediately in lettuce …
From tfrecipes.com

WEIGHT WATCHERS CHINESE CHICKEN SALAD WITH CREAMY SOY …
Quick Facts. Ready In: 18 minutes Ingredients: 9 inches Serves: 4 Ingredients. 1/2 cup fat-free mayonnaise; 1 tablespoon low sodium soy sauce; 1 teaspoon grated gingerroot; 1 pound …
From chefsresource.com

WEIGHT WATCHERS CHINESE CHICKEN SALAD WITH CREAMY SOY …
Rate this Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing recipe with 1/2 cup fat-free mayonnaise, 1 tbsp low sodium soy sauce, 1 tsp gingerroot, freshly grated, 1 lb …
From recipeofhealth.com

WEIGHT WATCHERS CHINESE CHICKEN SALAD WITH CREAMY SOY …
Put leftover chicken to excellent use in this tangy, creamy chicken salad. It tastes great served over a bed of baby Asian salad greens or in a lettuce cup. 4 POINTS per serving. Provided by …
From tfrecipes.com

WEIGHT WATCHERS CHINESE CHICKEN SALAD WITH CREAMY SOY DRESSING
Chinese chicken salad is a popular salad in many Asian restaurants, but it's often loaded with calories and fat from the dressing and fried wontons. This Weight Watchers version is a …
From recipewise.net

25 WEIGHT WATCHERS CHINESE CHICKEN …
Oct 9, 2023 25 Weight Watchers Chinese Chicken Recipes offers easy, quick, and delicious chicken dishes perfect for any a high protein lunch or dinner. ... Weight Watchers Chicken Egg …
From nestinglane.com

WEIGHT WATCHERS RECIPES ( SIMPLE & EASY ) | FOR THOSE ASKING WHY …
Ingredients: 12 cups coleslaw mix (2 small bags) 4 cups rotisserie chicken, finely chopped 1 ½ cups toasted sliced almonds (or cashews) 1 ½ cups dried cranberries ¾ cup red onion, finely …
From facebook.com

CHRISSY TEIGEN’S CHINESE CHICKEN SALAD - RUMBLY IN MY TUMBLY
Apr 26, 2016 Make the dressing: Throw everything into the blender and blend until smooth. You definitely need a blender for this to make it all smooth and creamy. Make the salad: Remove …
From rumblytumbly.com

CRUNCHY ASIAN-STYLE CHICKEN SALAD RECIPE - HELLOFRESH
• Cook chicken tenderloins, until browned and cooked through, 3-4 minutes each side. Season with salt and pepper. • Remove from heat, then add sweet chilli sauce, turning chicken to coat.
From hellofresh.com.au

15 BEST WEIGHT WATCHERS CHICKEN SALAD RECIPES - AK PAL KITCHEN
This Weight Watchers Chicken Salad is the tasty, protein-packed, low-carb lunch you crave. Chicken Salad is perfect to make for Summer holiday salad, inside a sandwich, or on top of a …
From akpalkitchen.com

CRUNCHY THAI CHICKEN SALAD RECIPE - INSPIRED TASTE
6 days ago Directions. 1 Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper. 2 Prepare the chicken: Slice each chicken breast horizontally, almost all the way …
From inspiredtaste.net

WEIGHT WATCHERS WEEKLY DINNER MEAL IDEAS (FEB 17 – FEB 23)
Feb 14, 2025 Asian-Inspired Stir-Fry – Sauté with bell peppers, onions, and snap peas. Serve over rice or cauliflower rice with a drizzle of soy sauce or teriyaki. ... If you're following Weight …
From simple-nourished-living.com

SHEET-PAN LEMON-GARLIC CHICKEN WITH VEGETABLES - EATINGWELL
1 day ago Remove the chicken from the marinade, letting excess drip off; discard remaining marinade. Place the chicken, skinned-side up, on the prepared baking sheet; pat dry with …
From eatingwell.com

CHINESE CHICKEN SALAD WITH CREAMY SOY DRESSING | HEALTHY RECIPES …
Enjoy a tasty and healthy recipe. Learn how to make Chinese Chicken Salad with Creamy Soy Dressing.
From weightwatchers.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spicy Stuffed Banana Peppers_image Spicy Stuffed Banana Peppers

Italian Lemon Ice (Granita)_image Italian Lemon Ice (Granita)

Cream Cheese Ice Cream_image Cream Cheese Ice Cream

Kittencal's Red Enchilada or Taco Sauce_image Kittencal's Red Enchilada or Taco Sauce

New England Cranberry Duff_image New England Cranberry Duff

Onion Soup Pork Chops_image Onion Soup Pork Chops

Citrus Apple Crisp_image Citrus Apple Crisp

Mini Cheeseburgers_image Mini Cheeseburgers

Mint-choc mousse_image Mint choc mousse

PAWPAW (PAPAYA) AND MANGO PUNCH_image PAWPAW (PAPAYA) AND MANGO PUNCH

Perfect Baked Beans_image Perfect Baked Beans

Butterscotch Cake & Icing_image Butterscotch Cake & Icing

Best Ribs (from Hillbilly Recipes) Recipe - (4.4/5)_image Best Ribs (from Hillbilly Recipes) Recipe (4.4/5)

Spicy Pepper Butter Fried Turkey_image Spicy Pepper Butter Fried Turkey

A.1. Smoked Ribs_image A.1. Smoked Ribs

Rabbit Sausage_image Rabbit Sausage

Fresh Strawberry Sauce Recipe - (4.4/5)_image Fresh Strawberry Sauce Recipe (4.4/5)

Italian Pizza Bake_image Italian Pizza Bake

Elderberry & almond pie_image Elderberry & almond pie

Banana Anna_image Banana Anna

Related Search

Apple Slaw

Baked Lemon Chicken With Mushroom Sauce

Caribbean Rice

Chicken, Tarragon And Potato Casserole

Curry Paste

Easy Layered Chicken And Spinach Dish

Italian Colada Cocktail

Tuna Gohan