Chinese Chicken Salad With Sesame Dressing Recipes

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CHINESE CHICKEN SALAD WITH SESAME GINGER DRESSING



Chinese Chicken Salad with Sesame Ginger Dressing image

"Here's a main dish that's a refreshing change of pace for dinner," writes Linda LaPresle from Glendora, California. "Chock-full of veggies, it's a treat for the two of us," she says, "and so easy to multiply for drop-in guests." TIP: Use any remaining water chestnuts or bean sprouts in a stir-fry, salad or Asian-flavored wrap sandwich later.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

1-1/2 cups shredded napa cabbage
3/4 cup canned bean sprouts, rinsed and drained
3/4 cup frozen peas
3/4 cup chopped cucumber
3/4 cup shredded cooked chicken breast
1/3 cup sliced water chestnuts
1 green onion, thinly sliced
1 tablespoon chopped peanuts
3 tablespoons reduced-sodium soy sauce
2 teaspoons sherry or unsweetened apple juice
2 teaspoons sesame oil
3/4 teaspoon ground ginger

Steps:

  • In a serving bowl, combine the first eight ingredients. In a small bowl, whisk the soy sauce, sherry or apple juice, oil and ginger. Pour over salad and toss to coat. Serve immediately with a slotted spoon.

Nutrition Facts : Calories 248 calories, Fat 9g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 1030mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges

CHINESE CHICKEN SALAD WITH SESAME DRESSING



Chinese Chicken Salad with Sesame Dressing image

Simple and refreshing, this copy cat recipe is based on my favorite salads from Santa Monica's Feast from the East and California Chicken Cafe.

Provided by Heidi

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 16

6 3-inch wonton skins (, sliced into 1/4″ strips)
2 tablespoons canola or corn oil (, for frying)
4 cups chopped romaine lettuce
1 cooked chicken breast (, shredded)
2 green onions (, chopped)
1/4 cup sliced almonds (, toasted lightly)
1 tablespoon sesame seeds
2 cups cooked fusilli pasta noodles (, cooled)
1 1/2 tablespoons grapeseed oil ((or canola oil))
6 tablespoons seasoned rice vinegar
1 teaspoon sesame oil ((add more to taste if you prefer a strong sesame taste))
1 1/2 teaspoons granulated sugar
2 teaspoons light soy sauce
2 tablespoon sesame seeds
1/2 teaspoon fresh ground pepper
1/8 teaspoon kosher salt

Steps:

  • Heat canola or corn oil in a skillet over medium-high heat. When oil starts to shimmer, fry the wonton skins in batches of 5-7 strips for 30 seconds each side or until lightly browned, working quickly so they don't burn. Remove from the oil and drain on paper towels until cooled.
  • In a large bowl, combine lettuce, chicken breast, green onion, almonds, and pasta.
  • Add the dressing ingredients to a jar with a tight fitting lid and shake until until well mixed or whisk in a small bowl until the sugar dissolves.
  • Dress the lettuce mixture with 2-3 tablespoons of sesame dressing and top with more sesame seeds, wonton strips, and serve.

Nutrition Facts : ServingSize 2 g, Calories 458 kcal, Carbohydrate 60 g, Protein 42 g, Fat 43 g, SaturatedFat 5 g, Cholesterol 73 mg, Sodium 577 mg, Fiber 7 g, Sugar 7 g

CHINESE CHICKEN SALAD WITH SESAME DRESSING



Chinese Chicken Salad with Sesame Dressing image

Make the most of store-bought rotisserie chicken with light and healthy Chinese Chicken Salad topped with quick-fix sesame dressing.

Provided by Kelly Senyei

Time 20m

Number Of Ingredients 14

4 cups shredded cooked chicken (See Kelly's Notes)
3 cups shredded Romaine lettuce
2 cups shredded purple cabbage
2 scallions, thinly sliced (white and green parts)
1 medium cucumber, thinly sliced into batons
1/3 cup sliced almonds
1 cup crispy chow mein noodles
1 cup Mandarin oranges
3 Tablespoons sesame oil
1/4 cup seasoned rice wine vinegar
1/4 cup vegetable oil
2 Tablespoons sugar
1 teaspoon salt
1/4 teaspoon fresh black pepper

Steps:

  • In a large bowl, combine all of the salad ingredients, tossing until well mixed.
  • In a small bowl, whisk together the dressing ingredients and then pour over the salad, tossing to coat.

Nutrition Facts : Calories 351 kcal, Carbohydrate 9 g, Protein 23 g, Fat 25 g, SaturatedFat 10 g, Cholesterol 72 mg, Sodium 660 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

This Chinese Chicken Salad with Chicken, crunchy vegetables, crispy fried noodles and Asian Sesame dressing is a summer staple.

Provided by Subhasmita

Categories     Salad

Time 15m

Number Of Ingredients 16

1/4 cup Low Sodium Soy Sauce
1/2 teaspoon Garlic (Minced)
1/2 teaspoon Ginger (Minced)
1 tablespoon Brown Sugar
2 tablespoon Vegetable oil
2 teaspoon Rice vinegar
2 teaspoon Sesame Oil
1/2 teaspoon Black pepper
2 cups Chinese Cabbage (Chopped)
1/2 cup Purple Cabbage (Chopped)
1 large carrot (shredded)
1 Red bell pepper (Chopped)
1 cup Cooked Chicken ((see notes 3))
1 cup Fried noodles
1/2 cup Green Onion
1/2 cup Fresh Coriander

Steps:

  • In a glass jar add all the ingredients mentioned under salad dressing. Shake well until everything is mixed.
  • In a salad bowl, big enough to hold all the ingredients, add all the veggies except fried noodles.
  • If serving immediately, add fried noodles, pour the dressing and mix everything well.
  • If serving later then store veggies, dressing and fried noodles separately. Mix everything before serving.

Nutrition Facts : ServingSize 100 g, Calories 207 kcal, Carbohydrate 17 g, Protein 11 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 27 mg, Sodium 661 mg, Fiber 2 g, Sugar 6 g

CHINESE CHICKEN SALAD WITH PEANUT SESAME DRESSING



Chinese Chicken Salad with Peanut Sesame Dressing image

This recipe is one I bring often to potlucks and get-togethers. I always return home with an empty dish.-Iko Amino, Chicago, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6-8 servings.

Number Of Ingredients 13

DRESSING:
1/4 cup peanut oil
1 tablespoon sesame oil
3 tablespoons red wine vinegar
2 tablespoons sugar
1 teaspoon salt
1 teaspoon monosodium glutamate, optional
1/2 teaspoon pepper
SALAD:
1-1/2 pounds boneless skinless chicken breasts, cooked
4 green onions, thinly sliced
1 small head iceberg lettuce, chopped
8 ounces wonton skins, sliced into strips and deep-fried or 2 cups chow mein noodles

Steps:

  • Combine dressing ingredients and set aside. Slice chicken into long thin strips. Just before serving, toss together chicken, onions, lettuce and dressing. Top with fried wontons or chow mein noodles and gently toss again. Recipe may be doubled.

Nutrition Facts :

CHINESE CHICKEN SALAD WITH PEANUT-SESAME DRESSING



Chinese Chicken Salad With Peanut-Sesame Dressing image

Cold shredded chicken in a peanut-sesame dressing is a common component of the exquisitely arranged cold appetizer platters served at Chinese banquets. This salad is as popular among Westerners as it is with the Chinese, and many variations of it are offered in casual dining spots throughout the West. From Joyce Jue, "Far East Cafe: The Best of Casual Asian Cooking".

Provided by lazyme

Categories     Chicken Breast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 21

2 large whole chicken breasts
2 teaspoons salt
1/2 lb fresh Chinese egg noodles
1 1/2 teaspoons peanut oil
3 tablespoons white sesame seeds or 3 tablespoons black sesame seeds
1/4 cup finely-julienned red bell pepper
1 cup finely-julienned peeled carrot
1/2 cup fresh cilantro leaves (fresh coriander)
1 small cucumber, cut into 2-inch julienne
2 teaspoons peanut butter
2 teaspoons asian sesame paste
2 tablespoons sugar
1/3 cup dark soy sauce
1/3 cup Chinese red vinegar or 1/3 cup balsamic vinegar
2 tablespoons peanut oil or 2 tablespoons corn oil
1 tablespoon sesame oil
1/2 teaspoon chili oil (to taste)
2 teaspoons minced garlic
1 teaspoon minced peeled fresh ginger
1/4 cup chopped green onion (spring)
1/4 cup chopped dry roasted peanuts

Steps:

  • Fill a large saucepan three-fourths full with water and bring to a boil.
  • Add the chicken breasts and return to a boil, skimming off any scum that forms on the surface, then immediately reduce the heat to low.
  • Simmer, uncovered, until tender, 20 to 25 minutes.
  • Drain and let cool.
  • Remove the skin from the chicken breasts, bone the breasts and hand shred the meat with the grain into strips about 1/2 inch thick and 2 inches long.
  • Refill the large saucepan three-fourths full with water.
  • Bring to a boil over high heat and add the salt.
  • Gently pull the strands of noodles apart, then drop them into the boiling water, stirring to separate the strands.
  • When the water comes to a second boil, boil for 1 minute longer.
  • Pour the noodles into a colander and rinse thoroughly with cold running water.
  • Drain thoroughly and transfer to a large bowl.
  • Toss with the peanut oil to keep the noodles from sticking together.
  • Set aside.
  • If using white sesame seeds, toast them in a small, dry frying pan over medium heat until golden and fragrant, about 3 minutes.
  • If using black sesame seeds, leave them untoasted.
  • In a large bowl, toss together the chicken, bell pepper, carrot, cilantro and toasted or raw sesame seeds.
  • Arrange the cooked noodles in a wide shallow bowl.
  • Scatter the cucumber over the noodles and top with the chicken mixture.
  • Cover and refrigerate until ready to serve.
  • To make the dressing, in a small bowl, stir together the peanut butter, sesame paste, sugar, soy sauce and vinegar. In a small saucepan over medium heat, combine the peanut or corn oil, sesame oil and chili oil.
  • When hot, add the garlic, ginger and green onion; saute gently until fragrant but not browned, about 15 seconds.
  • Stir in the peanut butter-sesame paste mixture and cook until the mixture begins to form a light syrup, about 1 minute.
  • Remove from the heat and let cool to lukewarm.
  • Pour the warm dressing over the chicken salad and sprinkle with the peanuts.
  • Serve immediately.

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