TOFU WITH HOT CHIPOTLE BARBECUE SAUCE
Instead of throwing out the adobo sauce that canned chipotle peppers are packed in, use it for this sauce. You can marinate the tofu in it for an extra-hot dish, or just brush it on cooked or uncooked tofu. This makes enough for a pound of tofu.
Provided by Martha Rose Shulman
Categories easy, lunch, quick, appetizer
Time 10m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Mix together all of the ingredients. Brush on seared or grilled tofu as soon as it comes off the heat, or onto uncooked slices.
Nutrition Facts : @context http, Calories 327, UnsaturatedFat 21 grams, Carbohydrate 23 grams, Fat 27 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 5 grams, Sodium 1004 milligrams, Sugar 19 grams
CHIPOTLE-INSPIRED VEGETARIAN BURRITO BOWL
This homemade take on Chipotle's sofritas is made from crumbled tofu simmered in a spicy poblano sauce. It's not just for vegetarians-even the meat lovers in your life will find this dish hard to resist. We serve the mixture in bowl form with brown rice, black beans, pico de gallo and lettuce, but it's also great as a taco or burrito filling.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to broil.
- Place the onion wedges and poblano on a rimmed baking sheet and rub with 1 tablespoon of the olive oil. Broil, turning several times with tongs, until the poblano has collapsed in on itself and the vegetables are charred, 6 to 8 minutes. Remove from the oven. When the poblano is cool enough to handle, remove and discard the skin, stem and seeds.
- Transfer the poblano to a blender. Add the charred onion wedges, chipotle pepper and adobo sauce, garlic, soy sauce, tomato paste, chili powder, vinegar, cumin, 1/2 cup water, 3/4 teaspoon salt and a few grinds of pepper. Blend until smooth, then set the poblano mixture aside.
- Cut the tofu crosswise into 1/4-inch-thick planks, then press the pieces between a couple paper towels to remove as much moisture as possible. Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium-high heat. Add the tofu and cook until well browned, about 5 minutes per side. Transfer to a plate to cool.
- Heat the remaining 1 tablespoon olive oil in the same skillet, then add the diced onions and cook, stirring occasionally, until tender, about 6 minutes. Using your hands, tear and crumble the tofu into very small pieces and add to the skillet. Cook, stirring to combine, until warmed through, about 2 minutes.
- Add the poblano mixture and 1/2 cup water to the skillet and cook until it's bubbling all over and the tofu has absorbed some of the sauce, about 5 minutes. Add 1 to 2 more tablespoons water if the mixture gets too dry (it should be saucy). Taste and add more salt and pepper, if needed.
- Serve over rice and beans and top with lettuce and pico de gallo.
DOWN HOME BARBECUED TOFU
Provided by Food Network
Yield 3 or 4 servings
Number Of Ingredients 20
Steps:
- Wrap the tofu in several layers of a clean, absorbent kitchen towel and set a l-pound bag of dried beans on top. Set the tofu aside until you are ready to slice it. Line a broiling pan or baking sheet with aluminum foil. Set aside. Place the oven rack about 5 inches from the broiling element, and turn on the broiler. In a pie plate or large, shallow bowl, prepare the barbecue sauce by blending together the remaining ingredients. Unwrap the tofu and set the block on a cutting board with the longer side facing you. Cut the block crosswise into 9 slices, each slightly less than 1/2-inch thick. Dip the slices into the sauce to coat both sides heavily. Arrange the slices on the broiling pan as you work. (Reserve any remaining sauce.) Broil the tofu until flecked with dark brown spots, 4 to 6 minutes. (If your broiler cooks unevenly, rotate the broiling pan halfway through.) Turn the tofu over with a spatula and slather any remaining sauce on the second side with a pastry brush or knife. Broil until deeply browned on the second side, 4 to 6 more minutes. Serve with the darker side up.
- Wrap the tofu in several layers of a clean, absorbent kitchen towel and set a l-pound bag of dried beans on top. Set the tofu aside until you are ready to slice it. Line a broiling pan or baking sheet with aluminum foil. Set aside. Place the oven rack about 5 inches from the broiling element, and turn on the broiler. In a pie plate or large, shallow bowl, prepare the barbecue sauce by blending together the remaining ingredients. Unwrap the tofu and set the block on a cutting board with the longer side facing you. Cut the block crosswise into 9 slices, each slightly less than 1/2-inch thick. Dip the slices into the sauce to coat both sides heavily. Arrange the slices on the broiling pan as you work. (Reserve any remaining sauce.) Broil the tofu until flecked with dark brown spots, 4 to 6 minutes. (If your broiler cooks unevenly, rotate the broiling pan halfway through.) Turn the tofu over with a spatula and slather any remaining sauce on the second side with a pastry brush or knife. Broil until deeply browned on the second side, 4 to 6 more minutes. Serve with the darker side up.
CHIPOTLE TOFU
Make and share this Chipotle Tofu recipe from Food.com.
Provided by That is Dr House to
Categories Soy/Tofu
Time 1h40m
Yield 24 triangles, 12-24 serving(s)
Number Of Ingredients 11
Steps:
- Note use 1 to 2 peppers or to taste.
- Press and Drain the tofu. For an even firmer texture, freeze, thaw then press and drain.
- Preheat oven to 450°F On a lightly oiled baking sheet place the onions and tomatoes. Sprinkle with the garlic and salt [to taste] Drizzle with 2 tbsp oil and toss.
- Roast for 30 minutes. Stir every 10. Tomatoes should be tender and the onion brown around edges. [note you can also simmer them on stove top however it changes the taste a bit].
- Toast the cumin seeds in unoiled pan until fragrant [1 minute] Grind.
- Place the Rosted veggies in food processor with cumin, cloves and 1 tbsp oil and puree to smooth. Add the peppers one at a time. Puree between each. Now do the tofu.
- Reduce oven to 375°F Slice each tofu cake horizontally into 3rds. Stack and cut into slices on diagonals [make an X] You should get 12 pieces each cake.
- Whisk the Braggs, oil and water. Arrange tofu on baking sheet and toss with soy sauce mix. Bake until crisp around edges about 45 to 60 minutes. NOTE IF YOU DID NOT PRESS THIS WILL NOT HAPPEN. Turn tofu gently at 15 minute intervals.
- Transfer sauce to pan and warm on medium heat, stir constantly, when hot add tofu. Toss and add salt to taste. Cook for about 3 to 5 minutes.
Nutrition Facts : Calories 122.8, Fat 10.1, SaturatedFat 1.4, Sodium 7.9, Carbohydrate 5.2, Fiber 1, Sugar 2.4, Protein 4.4
SPICY CHIPOTLE LIME GRILLED TOFU
This a great way to grill tofu with a different flavor than usually. It can be adjusted to your liking. Great for summer barbecues or a quick dinner. I like it with garlic bread, fresh corn on the cob, and a green salad. Prep time includes pressing the tofu.
Provided by veggieFriendly
Categories Soy/Tofu
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Slice tofu into 4-5 slices. Wrap the tofu in paper towl and press for 20-30 minutes under some heavy cans on a cookie sheet.
- When tofu is done pressing, mix 1/2 the packet of marinade mix, garlic powder, hot sauce, oil, water, and 1/2 the lime juice in a small bowl. Add more water if it seems too thick. The garlic and hot sauce can be adjusted to your liking.
- Place tofu in shallow pan or plate and cover with the marinade, turning to coat. Let marinade for 10 minutes.
- Grill on a grill pan or outdoor grill on medium-high heat until searing marks are on both sides, and outside becomes crispy. About 10 minutes.
- Using a wedge or two of the remaining lime, sprinkle the juice over the cooked tofu for extra zing.
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CHIPOTLE BARBECUE BAKED TOFU • THE CURIOUS CHICKPEA
From thecuriouschickpea.com
5/5 (1)Total Time 55 minsCuisine AmericanCalories 540 per serving
- Preheat the oven to 400 ºF. While the oven is preheating, press the tofu. Cut the tofu into 8 slices widthwise. Arrange the slices on a lint free kitchen towel, or paper towel. Wrap the towel around the tofu to cover and then place a heavy skillet, pot, or a baking sheet and some books on top. Leave to drain for around 30 minutes.
- Mix the chipotle barbecue sauce with 1/2 cup of water. In a square baking dish or small baking tray, spread some barbecue sauce to coat the bottom. Arrange the pressed tofu on the sauce and brush the rest of sauce over top the tofu to coat.
- Bake for 15 minutes, then flip the tofu and bake an additional 10 minutes. The barbecue sauce should be thick and bubbly. Let cool for a few minutes before serving.
- Serve the tofu with collard greens with some rice or mashed potatoes and sprinkle herbs on top for garnish.
CHIPOTLE BARBECUED TOFU | FATFREE VEGAN KITCHEN
From blog.fatfreevegan.com
5/5 (4)Total Time 1 hr 5 minsCategory Main CourseCalories 175 per serving
- Slice each block of tofu into 9 slices. Place them on a double layer of paper towels or a clean tea towel (non-fuzzy) and place another double layer over them. Press firmly with your hands to remove as much moisture as possible. Let them sit on the absorbent material while you make the sauce.
- Heat a saucepan and add the onion. Cook, stirring, over medium-high heat until onion begins to brown, at least 6 minutes. Add the garlic and cook for another minute. Add all remaining ingredients (except the tofu) and cook, stirring, over medium to low heat, for about 15-20 minutes, until thick and fragrant.
- Preheat oven to 425 F. Place a silicone baking mat on a cookie sheet or oil a long, rectangular baking dish. Brush one side of each slice of tofu with a thin layer of sauce and place it on the pan sauce-side down. Spread remaining sauce on the tops and sides of the tofu. Bake for about 25-30 minutes, until tofu is firm and just beginning to brown at the corners. Serve hot.
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