Chocolate Banana Peanut Butter Protein Shake Recipes

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PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE



Peanut Butter & Chocolate Banana Smoothie image

Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Diabetic Smoothie Recipes

Time 5m

Number Of Ingredients 6

1 cup nonfat milk
1 frozen medium banana
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 tablespoon chia or hemp seeds (optional)
1 teaspoon vanilla extract

Steps:

  • Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth

Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g

CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE



Chocolate Banana Peanut Butter Protein Shake image

High in protein and tasty.

Provided by magmotif

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

6 cubes ice cubes
1 cup milk
1 banana
1 scoop chocolate-flavored protein powder
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon unsweetened cocoa powder, or more to taste

Steps:

  • Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g

PEANUT BUTTER BANANA CAFFEINATED SMOOTHIE RECIPE BY TASTY



Peanut Butter Banana Caffeinated Smoothie Recipe by Tasty image

Here's what you need: coffee, peanut butter, whole milk, chocolate syrup, ripe banana, whipped cream

Provided by Katie Aubin

Categories     Drinks

Yield 2 servings

Number Of Ingredients 6

1 ½ cups coffee, brewed, cooled
2 tablespoons peanut butter
½ cup whole milk
2 tablespoons chocolate syrup, plus more for topping
1 ripe banana
whipped cream, for topping

Steps:

  • Pour the coffee into an ice cube tray. Freeze for at least 4 hours, or overnight.
  • Add the coffee ice cubes, peanut butter, milk, chocolate syrup, and banana to a blender. Blend until smooth.
  • Pour into glasses and top with whipped cream and chocolate syrup.
  • Enjoy!

Nutrition Facts : Calories 235 calories, Carbohydrate 32 grams, Fat 10 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams

CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE



Chocolate Banana Peanut Butter Protein Shake image

This chocolate protein shake is high in protein and tasty.

Provided by magmotif

Categories     Chocolate Shakes and Floats

Time 10m

Yield 1

Number Of Ingredients 7

6 ice cubes
1 cup milk
1 banana
1 scoop chocolate-flavored protein powder
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon unsweetened cocoa powder, or more to taste

Steps:

  • Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g

DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY



Dark Chocolate Peanut Butter Banana Protein Smoothie Recipe by Tasty image

Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

1 ½ cups water, or yogurt or milk of choice
¼ cup peanut butter
1 scoop chocolate protein powder
1 tablespoon dark chocolate cocoa powder
2 bananas, frozen

Steps:

  • Put all ingredients into a blender and mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams

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