Chocolate Banana Tofu Moussedessert Recipes

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CHOCOLATE BANANA MOUSSE WITH TOFU (VEGAN)



Chocolate Banana Mousse with Tofu (Vegan) image

This 4-ingredient vegan chocolate banana mousse is a delicious and simple dessert that's perfect for any occasion. It is made using baked bananas for extra natural sweetness.

Provided by Monika Dabrowski

Categories     Dessert     Snack

Time 55m

Number Of Ingredients 4

4 medium bananas (very ripe/overripe)
6.35 ounces silken tofu
½ cup cacao/cocoa powder
¼ cup maple syrup

Steps:

  • Preheat the oven to 325 F/ 170 C/ gas mark 3. Place the bananas on a baking tray lined with parchment paper or tin foil and bake for 20-25 minutes or until brown and very soft. Remove from the oven, cut along the middle and scoop out the pulp. Combine with the juice (released during baking) and set aside to cool completely.
  • Once cooled, combine with the rest of the ingredients and blend until smooth and fluffy. Taste the mixture to check if it needs more maple syrup (adjust to taste).
  • Divide the mousse between individual dessert bowls/ramekins (4-5) and refrigerate for at least 30 minutes before serving, if possible. Alternatively place in the freezer for 15 minutes then serve.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 46 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 6 g, Sugar 26 g, Calories 189 kcal

CHOCOLATE BANANA TOFU MOUSSE/DESSERT



Chocolate Banana Tofu Mousse/Dessert image

I was requested to make this for a gathering and was a bit skeptical about it. However, it is so easy to make and it tastes great. Nobody knows that it is made with tofu until they are told. Found this recipe in the "Can't Believe It's Kosher" cookbook. Cook time does not include chill time.

Provided by Ducky

Categories     Dessert

Time 15m

Yield 3-3 1/2 cups, 6-8 serving(s)

Number Of Ingredients 7

1 cup semi-sweet chocolate chips
1 (10 ounce) box silken tofu, soft variety
2 large ripe bananas, sliced
1 teaspoon vanilla extract
2 -3 tablespoons light brown sugar
1/4 teaspoon salt
1 teaspoon raspberry vinegar

Steps:

  • Melt chocolate chips in a double boiler or in microwave.
  • Place tofu and 1/4 of banana chunks in blender or food processor and puree.
  • Add remaining banana in small batches and process until smooth.
  • Add vanilla, brown sugar, salt and vinegar and blend.
  • Add melted chocolate chips (will be warm), pureeing until smooth and uniform texture.
  • Adjust brown sugar to taste.
  • Transfer to container and cover.
  • Chill at least 2 hours prior to serving.

CHOCOLATE-BANANA TOFU PUDDING



Chocolate-Banana Tofu Pudding image

This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!

Provided by Mirby

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h10m

Yield 4

Number Of Ingredients 6

1 banana, broken into chunks
1 (12 ounce) package soft silken tofu
¼ cup confectioners' sugar
5 tablespoons unsweetened cocoa powder
3 tablespoons soy milk
1 pinch ground cinnamon

Steps:

  • Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 124 calories, Carbohydrate 21.2 g, Fat 3.5 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 11.9 mg, Sugar 12.6 g

TOFU CHOCOLATE MOUSSE



Tofu Chocolate Mousse image

Make and share this Tofu Chocolate Mousse recipe from Food.com.

Provided by Miss Annie

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

1 (13 1/2 ounce) package silken tofu
2 ripe bananas
8 ounces semisweet chocolate, melted

Steps:

  • Blend tofu and bananas together in food processer until smooth.
  • Add melted chocolate and blend until color is dark.
  • Before the mousse cools, portion into 6 0z. martini glasses and then store in refrigerator.
  • Chill about 40 minutes before serving.

Nutrition Facts : Calories 395.7, Fat 33.1, SaturatedFat 19.2, Sodium 19.3, Carbohydrate 33.6, Fiber 11.3, Sugar 9, Protein 12.7

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