Chocolate Cheese Pots Low Fat Recipes

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LIGHT CHOCOLATE CHEESECAKE



Light Chocolate Cheesecake image

"I created this easy reduced-fat take on cheesecake for my mom, who loves chocolate but not the calories," reports Theresa McEndree of Hall, Montana. "People can't believe it's light. Just one small slice will satisfy your sweet tooth!"

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 10 servings.

Number Of Ingredients 12

2 whole chocolate graham crackers, crushed
1/4 cup fat-free half-and-half
12 ounces reduced-fat cream cheese
1 cup fat-free cottage cheese
1 cup sugar
6 tablespoons baking cocoa
1/4 cup all-purpose flour
1 teaspoon vanilla extract
1/4 cup egg substitute
1/4 cup miniature semisweet chocolate chips
1/2 ounce white baking chocolate, shaved
1/2 ounce semisweet chocolate, shaved

Steps:

  • Coat a 9-in. springform pan with cooking spray. Sprinkle with crumbs; set aside. Place the half-and-half, cream cheese, cottage cheese, sugar, cocoa, flour and vanilla in a food processor; cover and process until smooth. Transfer to a large bowl; stir in egg substitute. Fold in chocolate chips. Pour into prepared pan. Place pan on a baking sheet. , Bake at 325° for 25-30 minutes or until almost set. Cool on a wire rack for 10 minutes. Carefully run a knife around the edge of pan to loosen and cool 1 hour longer. Refrigerate overnight. Sprinkle with shaved chocolate. Refrigerate leftovers.

Nutrition Facts : Calories 243 calories, Fat 9g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 238mg sodium, Carbohydrate 35g carbohydrate, Fiber 2g fiber), Protein 9g protein.

INSTANT POT® CHOCOLATE CHEESECAKE



Instant Pot® Chocolate Cheesecake image

Heavenly smooth, easy peasy. Not too sweet or tangy. It's just right!

Provided by Suruchi K

Categories     Desserts     Fruit Dessert Recipes     Cherry Dessert Recipes

Time 8h48m

Yield 10

Number Of Ingredients 16

2 (4.8 ounce) packages graham crackers, crushed
5 tablespoons butter
1 pinch kosher salt
1 (8 ounce) package cream cheese, softened
1 (8 ounce) package Neufchatel cheese, softened
¾ cup white sugar
2 eggs
2 teaspoons vanilla extract
¼ cup heavy whipping cream
1 (8 ounce) package semisweet chocolate chips
2 tablespoons all-purpose flour
1 (12 ounce) package frozen sweet cherries
2 tablespoons apricot jam
2 tablespoons white sugar
1 tablespoon water
1 tablespoon cornstarch

Steps:

  • Wrap the bottom and sides of an 8-inch springform pan with aluminum foil.
  • Combine graham cracker crumbs, butter, and salt in a bowl; mix thoroughly. Pour into the prepared pan; press tightly onto the bottom and up the sides of the pan using the bottom of a measuring cup. Freeze crust until firm, 10 to 15 minutes.
  • Beat cream cheese, Neufchatel cheese, and 3/4 cup sugar in a bowl with an electric mixer until creamy, about 4 minutes. Beat in eggs one at a time; add vanilla. Beat in heavy cream.
  • Melt chocolate chips in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each melting, 1 to 2 minutes. Beat melted chocolate into the cream cheese mixture. Fold in flour.
  • Pour chocolate cream cheese mixture over the chilled crust. Cover tightly with aluminum foil.
  • Pour 1 1/2 cup water into the pot of an electric pressure cooker (such as Instant Pot®). Place the steam rack in the pot; set springform pan on top. Close and lock the lid. Set timer for 45 minutes. Set to high pressure according to manufacturer's instructions, 10 to 15 minutes.
  • Release pressure naturally according to manufacturer's instructions, 10 to 12 minutes. Cool cheesecake to room temperature, about 1 hour.
  • Combine cherries, apricot jam, and 2 tablespoons sugar in a saucepan over medium heat. Simmer until cherries are heated through and release some of their juices, 5 to 7 minutes.
  • Mix water and cornstarch in a small bowl until smooth. Stir into the cherry mixture until thick and glossy, 2 to 3 minutes. Remove from heat; cool glaze to room temperature.
  • Pour glaze over cheesecake and refrigerate until firm, at least 6 hours or overnight. Remove the springform ring and transfer cheesecake to a serving platter.

Nutrition Facts : Calories 567.8 calories, Carbohydrate 64.8 g, Cholesterol 102.3 mg, Fat 32 g, Fiber 3.1 g, Protein 9.4 g, SaturatedFat 18 g, Sodium 419.7 mg, Sugar 46.2 g

EASY LOW-FAT CHOCOLATE OATMEAL



Easy Low-Fat Chocolate Oatmeal image

Chocolate for breakfast? Yes, please!

Provided by amanda09joy

Time 5m

Yield 1

Number Of Ingredients 6

½ cup quick cooking oats
1 cup water
2 tablespoons white sugar
1 tablespoon unsweetened cocoa powder
½ teaspoon vanilla
1 tablespoon skim milk, or as needed

Steps:

  • Combine oats and water in a microwave-safe bowl and cook in the microwave for about 1 1/2 minutes. Stir in sugar, cocoa powder, and vanilla extract. Top off with as much milk as desired.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 56.4 g, Cholesterol 0.3 mg, Fat 3.4 g, Fiber 5.9 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 17.4 mg, Sugar 26.5 g

INSTANT LOW-FAT POTS DE CREME



Instant Low-Fat Pots De Creme image

I've had this recipe for a long time and don't know where it came from. It's delicious,very low fat, and will keep for a few days in the refrigerator.

Provided by ChefJanet

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

15 ounces part-skim ricotta cheese or 15 ounces fat-free ricotta cheese
6 tablespoons sugar
1/4 cup cocoa, preferably dutch process
2 tablespoons coffee liqueur
1 tablespoon instant espresso powder
2 teaspoons vanilla extract
2 -3 tablespoons fat-free half-and-half, more as needed to give desired consistency

Steps:

  • Put ricotta, sugar, cocoa, liqueur, expresso and vanilla into a food processor or blender; process 5 seconds.
  • Scrape down mixture from the sides of the bowl and process 5 seconds more Add 1/2 and 1/2, 1 tablespoon at a time, only until mixture is the consistency of chocolate pudding.
  • Continue processing until absolutely smooth, 8 to 10 seconds more.
  • Divide among four 4- to 5-ounce ramekins or serving dishes.
  • Serve at once or refrigerate until ready to serve.
  • Note: Food processor timing is not really important.
  • Process all ingredients but 1/2 and 1/2, and then add as needed.

Nutrition Facts : Calories 289.6, Fat 9.6, SaturatedFat 5.6, Cholesterol 35.4, Sodium 153.4, Carbohydrate 33, Fiber 1, Sugar 23.9, Protein 14.2

CHOCOLATE CHEESE POTS (LOW FAT)



Chocolate Cheese Pots (Low Fat) image

Make and share this Chocolate Cheese Pots (Low Fat) recipe from Food.com.

Provided by Julie Bs Hive

Categories     Dessert

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/4 cups low-fat ricotta cheese
2/3 cup low-fat unsweetened yogurt
1 ounce confectioners' sugar
4 teaspoons low-fat drinking cocoa powder
4 teaspoons cocoa powder
1 teaspoon vanilla extract
2 tablespoons dark rum (optional)
2 medium egg whites
4 chocolate cake decorations
strawberries or raspberries

Steps:

  • Combine the ricotta cheese and low-fat yogurt in a mixing bowl. Sift in the confectioner's sugar, chocolate powder, and cocoa powder. Mix until combined. Add vanilla extract and rum, if using.
  • In another bowl, whisk the egg whites until stiff. Using a metal spoon fold in the egg whites into the ricotta, yogurt and chocolate mixture.
  • Spoon the mixture into 4 small china dessert pots and chill in the fridge for 30 minutes. Decorate each cheese pot with chocolate cake decoration. Serve with an assortment of fresh fruit.

Nutrition Facts : Calories 43.2, Fat 0.3, SaturatedFat 0.1, Sodium 27.9, Carbohydrate 8.3, Fiber 0.6, Sugar 7.2, Protein 2.1

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