Chocolate Chip Energy Bars Recipes

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CHEF JOHN'S CHOCOLATE ENERGY BARS



Chef John's Chocolate Energy Bars image

If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The only problem is they look so good it takes your brain a millisecond to process that they're not going to taste like the fudge brownies they resemble.

Provided by Chef John

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 3h

Yield 12

Number Of Ingredients 10

2 cups pitted Medjool dates, roughly chopped
2 cups raw cashews
1 cup raw or roasted unsalted almonds
¾ cup high-quality unsweetened cocoa powder (such as Guittard® Cocoa Rouge)
2 tablespoons coconut oil, melted
½ cup unsweetened shredded coconut
2 teaspoons vanilla extract
1 tablespoon cold espresso, or more as needed (or water)
½ teaspoon kosher salt
½ pinch cayenne pepper

Steps:

  • Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.
  • Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.
  • Refrigerate until cold and firm, 2 or 3 hours.
  • Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.

Nutrition Facts : Calories 342.7 calories, Carbohydrate 36 g, Fat 22.2 g, Fiber 6.9 g, Protein 8.1 g, SaturatedFat 7.2 g, Sodium 229.6 mg, Sugar 21 g

PEANUT-BUTTER-CHOCOLATE-CHIP ENERGY BARS



Peanut-Butter-Chocolate-Chip Energy Bars image

These peanut-butter-chocolate-chip energy bars are the ultimate yummy snack to take with you everywhere.

Provided by Heather A.

Categories     High Protein

Time 55m

Yield 20 serving(s)

Number Of Ingredients 10

1/2 teaspoon vegetable oil
1 cup quick-cooking rolled oats
1 cup dry roasted peanuts
1/2 cup peanut butter
1/2 cup sunflower seeds
20 medjool dates, pitted
2 eggs
1 teaspoon kosher salt
1 teaspoon vanilla
1/2 cup chocolate chips

Steps:

  • Preheat the oven to 350°F. Lightly grease a 9-inch-square baking pan with vegetable oil and line the bottom with parchment paper.
  • Put the oats, peanuts, peanut butter, sunflower seeds and dates in a food processor and pulse until finely chopped.
  • In a bowl, whisk the eggs together with the salt and vanilla. Add the mixture to the food processor and pulse until it becomes a coarse, chunky paste. Fold in the chocolate chips with a wooden spoon. Transfer the mixture to the prepared baking pan and spread evenly, gently pressing down to flatten. Bake for 35 minutes, or until firm and golden.
  • Cool and cut into 20 bars. The bars can be stored in an airtight container for a week in the refrigerator and a month in the freezer.

Nutrition Facts : Calories 189.1, Fat 12.8, SaturatedFat 2.6, Cholesterol 18.6, Sodium 246.5, Carbohydrate 15.2, Fiber 2.8, Sugar 8, Protein 6.5

EASY ENERGY BARS



Easy Energy Bars image

This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.

Provided by JANETSTATHAM

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 24

Number Of Ingredients 7

1 cup rolled oats
½ cup miniature semisweet chocolate chips
½ cup ground flax meal
½ cup peanut butter
⅓ cup honey
1 teaspoon vanilla extract
¼ teaspoon salt

Steps:

  • Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.

Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g

CHOCOLATE CHIP ENERGY BARS



chocolate chip energy bars image

a yummy treat that will give you lots of energy!

Provided by caitlin_frostxx

Time 2h12m

Yield Makes a few bars

Number Of Ingredients 0

Steps:

  • Stir the oats and rice cereal together. Set aside.
  • In a small pan , melt butter , honey and brown sugar together over a medium high heat until it comes to a bubble. Reduce the heat and cook 2 minutes.
  • Pour in vanilla and stir.
  • Pour over dry ingredients and mix well to moisten all ingredients.
  • Pour into lightly greased small tray and press out to be about 3/4 inch thickness.
  • Sprinkle with mini chocolate chips and press down lightly.
  • Cool to room temperature for 2 hours or until the chocolate chips are set before cutting into bars.

BANANA CHOCOLATE CHIP ENERGY BITES RECIPE BY TASTY



Banana Chocolate Chip Energy Bites Recipe by Tasty image

Here's what you need: dry oat, almond butter, honey, banana, chocolate chips

Provided by Ash Trenkle

Categories     Snacks

Yield 4 servings

Number Of Ingredients 5

1 cup dry oat
¼ cup almond butter
¼ cup honey
1 banana
½ cup chocolate chips

Steps:

  • Mix oats, almond butter and honey in a large bowl.
  • Mash the banana, then add it into the bowl of oats.
  • Add chocolate chips. Mix.
  • Place bowl in the refrigerator for 60-90 minutes, or until the mixture has solidified.
  • Mold mixture into bite-sized balls.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 451 calories, Carbohydrate 68 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, Sugar 35 grams

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