Chocolate Fat Bomb Keto Fat Bomb Recipes

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PEANUT BUTTER CHOCOLATE FAT BOMBS (KETO + LOW CARBS)



Peanut Butter Chocolate Fat Bombs (keto + low carbs) image

Need to satisfy your sweet tooth? These Peanut Butter Chocolate Fat Bombs are a keto dessert packed with rich dark chocolate and creamy peanut butter! Less than one net carb each!

Provided by Annie

Categories     Dessert

Time 10m

Number Of Ingredients 4

1/2 cup coconut oil
1/2 cup Monkfruit or Swerve confectioners sweetener*
1/2 cup low carb peanut butter
3/4 cup Lilly's Dark Chocolate Chips

Steps:

  • Heat a medium size sauce pan to medium low heat.
  • Add the coconut oil first and wait until it has completely melted.
  • Then add the sugar substitute, peanut butter and chocolate chips.
  • Stir the mixture continuously until it has completely melted.
  • Remove from heat and allow mixture to cool 5-10 minutes.
  • Carefully spoon into a silicone mini muffin tin until 3/4 full. (This makes 34 for me)
  • Sprinkle with sea salt if desired.
  • Freeze until firm.

Nutrition Facts : Calories 52 calories, Carbohydrate 1 grams carbohydrates, Fat 5.2 grams fat, Fiber 0.3 grams fiber

FAT BOMB RECIPE: KETO CHOCOLATE FAT BOMBS



Fat Bomb Recipe: Keto Chocolate Fat Bombs image

Learn how to make fat bombs with just 5 ingredients and 1 net carb each! This keto chocolate fat bomb recipe tastes like a truffle.

Provided by Maya Krampf

Categories     Dessert     Snack

Time 10m

Number Of Ingredients 7

2 cup Macadamia nuts ((dry roasted, salted))
2 tbsp Coconut oil ((measured solid, then melted))
2 tbsp MCT oil ((or more coconut oil for firmer fat bombs))
1 tsp Vanilla extract ((optional))
1/3 cup Besti Powdered Monk Fruit Allulose Blend
1/4 cup Cocoa powder
3 tbsp Macadamia nuts ((crushed))

Steps:

  • Pulse/puree macadamia nuts into a food processor or high power blender, until mostly broken down into small pieces.
  • Add MCT oil, melted coconut oil, and vanilla. Continue to puree until nut butter forms. (Try to get it smooth, but if you can't get rid of some stray pieces, that's okay!) Scrape down the sides as necessary.
  • Add the cocoa powder and sweetener gradually, a couple tablespoons at a time. Puree after each addition, until smooth.
  • Line a mini muffin pan with parchment liners. Pour or spoon the batter evenly into each liner, filling to the top.
  • Sprinkle crushed macadamia nuts on top of fat bombs.
  • Freeze for at least 30 minutes, until solid.

Nutrition Facts : Calories 122 kcal, Carbohydrate 2 g, Protein 1 g, Fat 13 g, SaturatedFat 2 g, Fiber 1 g, ServingSize 1 serving

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