KETO ALMOND FLOUR CHOCOLATE MUG CAKE (PALEO, VEGAN)
An easy keto and low carb chocolate mug cake recipe made with almond flour! Made without coconut and without eggs, this light and gooey almond flour mug cake takes a minute in the microwave! Bonus? It comes with a tested oven option too! Paleo, Vegan, Gluten-Free.
Provided by Arman
Categories Dessert
Number Of Ingredients 8
Steps:
- Grease a microwave-safe bowl or ramekin and set aside.
- In a mixing bowl, add your dry ingredients and mix well. Add your almond butter and milk and mix until a smooth batter remains. If it is too thick, add a little extra milk. Fold in your chocolate chips.
- Transfer your mug cake batter into the greased bowl/ramekin. Top with extra chocolate chips/mix-ins of choice. Microwave for 1-2 minutes, or until cooked.
- Allow the mug cake to sit for one minute, before enjoying!
Nutrition Facts : ServingSize 1 mug cake, Calories 207 kcal, Carbohydrate 11 g, Protein 8 g, Fat 18 g, Fiber 7 g
NO EGG CHOCOLATE MUG CAKE
This easy chocolate mug cake is made with flaked almonds and no egg. It is ready in a few minutes and perfect if you're dying for something sweet. Serve dusted with confectioners' sugar and topped with ice cream or whipped cream.
Provided by Chantal
Categories Desserts Cakes Chocolate Cake Recipes
Time 7m
Yield 1
Number Of Ingredients 8
Steps:
- Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. Stir in chocolate chips and almonds.
- Place mug in the microwave and cook until cake has risen by 50 percent, 30 seconds to 2 minutes.
Nutrition Facts : Calories 586.3 calories, Carbohydrate 101.1 g, Cholesterol 3.7 mg, Fat 20.9 g, Fiber 6.7 g, Protein 9.3 g, SaturatedFat 7.7 g, Sodium 130.9 mg, Sugar 67.9 g
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