In A Pinch Chicken Spinach Recipes

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IN-A-PINCH CHICKEN & SPINACH



In-a-Pinch Chicken & Spinach image

I needed a fast supper while babysitting my grandchild. I used what my daughter-in-law had in the fridge and turned it into what's now one of our favorite chicken and spinach recipes. -Sandra Ellis, Stockbridge, Georgia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons olive oil
1 tablespoon butter
1 package (6 ounces) fresh baby spinach
1 cup salsa

Steps:

  • Pound chicken with a meat mallet to 1/2-in. thickness. In a large skillet, heat oil and butter over medium heat. Cook chicken 5-6 minutes on each side or until no longer pink. Remove and keep warm., Add spinach and salsa to pan; cook and stir 3-4 minutes or just until spinach is wilted. Serve with chicken.

Nutrition Facts : Calories 297 calories, Fat 14g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 376mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

SPINACH~CHICKEN MACARONI BAKE



Spinach~Chicken Macaroni Bake image

I got this recipe years ago from a friend of the family and replaced ground beef with ground chicken. It's a good way to get kids to eat spinach. It is very comforting. Tastes great with some garlic bread and salad :) The photo shows it with beef..which is delicious.

Provided by Angie Robinson @angieact1

Categories     Chicken

Number Of Ingredients 13

1 pound(s) ground chicken (or turkey or beef)
1 - cloved minced garlic
2 tablespoon(s) olive oil
10 ounce(s) frozen spinach
1 medium chopped onion
1 pound(s) can spaghetti sauce w/ mushrooms
8 ounce(s) can tomato sauce
6 ounce(s) can tomato paste
7 ounce(s) pkg of elbow macaroni; cooked
2 cup(s) shredded italian cheese blend (or mozzarella or cheddar)
1/2 cup(s) bread crumbs, dry
2 - beaten eggs
- salt and pepper

Steps:

  • Preheat oven to 350. Brown the chicken, garlic and onions; drain. Cook the spinach according to microwave directions; squeeze dry-BUT SAVE THE JUICE.
  • Cook the macaroni while chicken and spinach is cooking; drain.
  • Add the spinach liquid to the chicken mixture; along with the sauces.
  • Combine the elbow noodles with the cheese, eggs, drained spinach, oil and bread crumbs. Put the noodle mix into a 13 x 9 inch baking pan. Top with the chicken mixture.
  • Bake for 30 mins. Let stand 10 min. before serving.

CHICKEN AND SPINACH WITH INDIAN SPICES



Chicken and Spinach with Indian Spices image

Our family loves Indian food, but many authentic Indian recipes are complicated and time-consuming, with a zillion ingredients and millions of steps. This recipe is simple and straightforward. While it may not be authentic, it satisfies our Indian cravings in a pinch! Serve over basmati rice with a side of naan.

Provided by Brenda F.

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
4 skinless, boneless chicken breasts, cut into bite-sized pieces
salt and ground black pepper to taste
2 onions, diced
4 cloves garlic, peeled
2 tablespoons garam masala, or to taste
1 tablespoon paprika
1 (28 ounce) can diced tomatoes, undrained
2 tablespoons tomato paste
4 (6 ounce) packages fresh spinach

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink, about 5 minutes. Reduce heat to medium, add onions, and grate in garlic. Cook and stir until onions are translucent, about 5 minutes.
  • Stir garam masala, paprika, and a bit more salt into the skillet. Stir in tomatoes and tomato paste. Add a couple handfuls of spinach; cook until wilted, 2 to 3 minutes. Repeat until all spinach is incorporated into the sauce. Cover and simmer until flavors combine, 10 to 15 minutes.

Nutrition Facts : Calories 302.7 calories, Carbohydrate 23.3 g, Cholesterol 58.5 mg, Fat 10.7 g, Fiber 8.5 g, Protein 30.1 g, SaturatedFat 1.9 g, Sodium 604.3 mg, Sugar 9.1 g

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