CHOCOLATE-PEANUT BUTTER ENERGY BARS
Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein-thanks to peanut butter and peanuts-as well as fiber from rolled oats. Kids will love the chewy bites with crunchy nuts.
Provided by Carolyn Casner
Categories Healthy Granola Bar Recipes
Time 1h25m
Number Of Ingredients 6
Steps:
- Soak dates in hot water to cover in a medium bowl for 10 minutes. Drain, reserving the soaking water.
- Meanwhile, line an 8-inch square baking pan with parchment paper, leaving extra hanging over 2 sides. Lightly coat the parchment with cooking spray.
- Combine the soaked dates, peanut butter, oats and salt in a food processor; process until very finely chopped and starting to clump together. If the mixture seems dry, add a little of the reserved soaking water, 1 tablespoon at a time. Transfer to the medium bowl and stir in peanuts. Spread the mixture evenly and firmly into the prepared pan.
- Place chocolate chips in a microwave-safe bowl and microwave on Medium (50%) until melted, 2 to 3 minutes. Spread the chocolate evenly over the oat mixture. Refrigerate until cold, about 1 hour. Remove from the pan by lifting the overhanging parchment. Cut into 16 squares.
Nutrition Facts : Calories 203.1 calories, Carbohydrate 17.4 g, Fat 12.7 g, Fiber 2.7 g, Protein 5.4 g, SaturatedFat 3 g, Sodium 90 mg, Sugar 11.1 g
NO-BAKE PEANUT BUTTER ENERGY BARS
These peanut butter energy bars are made with natural ingredients, and there's no baking required! You can substitute sunflower seeds for the walnuts. Want more fiber? Add a little wheat germ. —Amy Crane, Richland, Michigan
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 24 servings.
Number Of Ingredients 6
Steps:
- In a large microwave-safe bowl, combine peanut butter and honey. Heat, uncovered, until warmed, 20-30 seconds. Stir until smooth; add remaining ingredients and stir until combined. Transfer to a lightly greased 13x9-inch pan; gently press mixture into pan. Cover and refrigerate until set, 1 hour or overnight. Cut into bars.
Nutrition Facts : Calories 197 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 71mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.
EASY ENERGY BARS
This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.
Provided by JANETSTATHAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.
Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g
CHOCOLATE PEANUT BUTTER ENERGY BALLS
Energy balls filled with all of the essentials for a pre-workout snack!
Provided by Dylan Kitz
Categories Appetizers and Snacks
Time 30m
Yield 34
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, shredded coconut, chocolate chips, cranberries, almond milk, and honey in a bowl and mix thoroughly.
- Roll mixture into bite-size balls and arrange on a baking sheet. Refrigerate until set, at least 15 minutes.
Nutrition Facts : Calories 240.3 calories, Carbohydrate 22.4 g, Fat 15.7 g, Fiber 3.7 g, Protein 6.7 g, SaturatedFat 5.5 g, Sodium 58 mg, Sugar 11.3 g
CHOCOLATE PEANUT BUTTER ENERGY BARS
Make and share this Chocolate Peanut Butter Energy Bars recipe from Food.com.
Provided by Heather in Barrie
Categories Bar Cookie
Time 15m
Yield 24-36 serving(s)
Number Of Ingredients 9
Steps:
- Combine cereal, oats, dried fruit, peanuts and flax seed in a large greased (or sprayed) bowl.
- In a medium saucepan, combine brown sugar, peanut butter and honey over medium heat. Stir until completely melted and smooth. Remove from heat and stir in cocoa.
- Pour chocolate mixture over cereal mixture and stir until evenly coated.
- Press into a greased (or sprayed) 9x13 pan. Chill before cutting.
Nutrition Facts : Calories 153.7, Fat 4.2, SaturatedFat 0.9, Sodium 63.6, Carbohydrate 28.8, Fiber 2.3, Sugar 16.3, Protein 3.2
More about "chocolate peanut butter energy bars recipes"
CHOCOLATE PEANUT-BUTTER ENERGY BARS RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (8)Total Time 40 minsServings 24Calories 176 per serving
- In a small bowl, whisk together flour, baking soda, and cinnamon. In a large bowl, beat brown sugar and peanut butter until well combined. Beat in eggs, oil, and vanilla. Stir in flour mixture. Add barley flakes (or rolled oats), cranberries, peanuts, and 3/4 cup chocolate chips, stirring to combine.
- Spread evenly in prepared pan. Bake 20-25 minutes, until lightly browned and firm to the touch. Cool completely in pan on wire rack.
- In a small bowl set in a pan of simmering water, melt remaining 1/4 cup chocolate chips, stirring until smooth. With fork, drizzle chocolate over bars; refrigerate until set. Cut into 24 bars.
CHOCOLATE PEANUT BUTTER ENERGY BARS - MOMMY'S HOME …
From mommyshomecooking.com
5/5 (1)Total Time 40 minsCategory SnackCalories 302 per serving
- Preheat oven to 250º F. Lightly grease with coconut oil a 9x13-inch pan baking pan. Line the pan with parchment paper with ends extending over edges of the pan. Spray the paper with more coconut oil. Set aside.
- Stir together, in a large bowl, all the nuts, seeds, JIF Chocolate Peanut Powder, and coconut flakes. Mix to combine and set aside.
- Place the dried cranberries, brown rice syrup, coconut oil, salt, and vanilla in a small food processor and process for 1 minute, or until mixture is fairly smooth.
CHOCOLATE PEANUT BUTTER ENERGY BARS - A BREAKFAST TO …
From jesselanewellness.com
Estimated Reading Time 2 mins
CHOCOLATE PEANUT BUTTER ENERGY BARS RECIPE - HONEST …
From honestcooking.com
Category SnackTotal Time 40 minsEstimated Reading Time 3 mins
NO-BAKE CHOCOLATE PEANUT BUTTER ENERGY BITES - ONE …
From onelittleproject.com
10 BEST PEANUT BUTTER ENERGY BAR RECIPES | YUMMLY
From yummly.com
PEANUT BUTTER AND CHOCOLATE ENERGY BARS - GET HEALTHY U
From gethealthyu.com
RECIPE: PEANUT BUTTER & CHOCOLATE ENERGY BARS - KITCHN
From thekitchn.com
DARK CHOCOLATE PEANUT BUTTER ENERGY BITES - THE BUSY …
From thebusybaker.ca
10 BEST CHOCOLATE ENERGY BARS RECIPES | YUMMLY
From yummly.com
4 INGREDIENT CHOCOLATE PEANUT BUTTER NO BAKE ENERGY …
From beamingbaker.com
NO BAKE CHOCOLATE ENERGY BARS - WENDYS WAY TO HEALTH
From wendyswaytohealth.com
CHOCOLATE PEANUT BUTTER PROTEIN BALLS {NO BAKE} …
From wellplated.com
EASY CHOCOLATE PEANUT BUTTER ENERGY BALLS | BEST NO BAKE SNACK …
From blessthismessplease.com
CHOCOLATE ENERGY BARS - GLUTEN FREE HEALTHY BITES - ORGANIC …
From onceagainnutbutter.com
NO BAKE CHOCOLATE PEANUT BUTTER ENERGY BITES - RECIPE GOLDMINE
From recipegoldmine.com
CHOCOLATE PEANUT BUTTER ENERGY BITES - RUNNING ON REAL FOOD
From runningonrealfood.com
ENERGY BALLS & BARS ARCHIVES – WELLPLATED.COM
From wellplated.com
ENERGY BARS WITH RICE, QUINOA AND DARK CHOCOLATE - MINUTE® RICE
From minuterice.com
OATMEAL PEANUT BUTTER ENERGY BARS ~ NO-BAKE! - FIVEHEARTHOME
From fivehearthome.com
GOURMET CHOCOLATE TRUFFLES, BARS & GIFTS | VOSGES HAUT-CHOCOLAT
From vosgeschocolate.com
14 PALEO ENERGY BAR RECIPES TO FUEL YOUR DAY
From paleoflourish.com
1 BOWL CHOCOLATE PEANUT BUTTER ENERGY BITES - HUMMUSAPIEN
From hummusapien.com
NO BAKE ENERGY BARS WITH OAT PEANUT BUTTER CHOCOLATE
From eatwell101.com
PEANUT BUTTER & CHOCOLATE - ENERGY BARS - SKRATCH LABS
From skratchlabs.com
PEANUT BUTTER CHOCOLATE ENERGY BARS - THE SENSIBLE VEGAN
From thesensiblevegan.com
HOMEMADE NO BAKE ENERGY BARS - THE BAKING CHOCOLATESS
From thebakingchocolatess.com
WHOLE GRAIN PEANUT BUTTER & CHOCOLATE ENERGY BARS - SARAH …
From sarahpflugradt.com
CRISPY CHOCOLATE PEANUT BUTTER ENERGY BALLS - HEALTHY DELICIOUS
From healthy-delicious.com
PEANUT BUTTER CHOCOLATE ENERGY BALLS | CANADIAN LIVING
From canadianliving.com
PEANUT BUTTER CHOCOLATE CHIP ENERGY BALLS - AMYCASEYCOOKS
From amycaseycooks.com
CHOCOLATE PEANUT BUTTER ENERGY BITES - MARSHA'S BAKING ADDICTION
From marshasbakingaddiction.com
RAW PEANUT BUTTER CHOCOLATE CHIP ENERGY BARS | FRAGRANT VANILLA …
From fragrantvanilla.com
CHOCOLATE PEANUT BUTTER ENERGY BALLS - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
PEANUT BUTTER CHOCOLATE CHIP OATMEAL BALLS | NO-BAKE RECIPE
From blessthismessplease.com
CHOCOLATE PEANUT BUTTER NO-BAKE ENERGY BITES
From gimmesomeoven.com
RECIPE: PEANUT BUTTER & CHOCOLATE ENERGY BARS - PINTEREST
From pinterest.com
RECIPE CHOCOLATE PEANUT BUTTER ENERGY BITES - JOY BAUER
From joybauer.com
NO-BAKE CHOCOLATE PEANUT BUTTER ENERGY BALLS - THE HUNGRY …
From thehungrywaitress.com
PEANUT BUTTER ENERGY BARS WITH COCONUT AND CHOCOLATE
From lilcookie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love