Green Beans With Feta And Pecans Recipes

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ARICA'S GREEN BEANS AND FETA



Arica's Green Beans and Feta image

Fresh side dish with feta cheese as an accent flavor.

Provided by Nicole

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 7

2 teaspoons olive oil, or as needed
1 red bell pepper, chopped
1 tablespoon minced garlic, or to taste
salt and ground black pepper to taste
1 pound green beans, cut into 1-inch pieces
¼ cup white wine
¼ cup crumbled feta cheese

Steps:

  • Heat olive oil in a skillet over medium heat. Stir red bell pepper and garlic into hot oil; season with salt and black pepper. Cook and stir until the bell pepper is tender, 5 to 7 minutes.
  • Stir green beans with the red bell pepper. Pour white wine over the green bean mixture. Place a cover on the skillet and cook until the green beans are tender, about 10 minutes.
  • Stir the green bean mixture. Sprinkle feta cheese over the mixture. Replace cover and continue cooking until the feta softens, about 3 minutes.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 11.4 g, Cholesterol 8.3 mg, Fat 4.6 g, Fiber 4.5 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 152.6 mg, Sugar 3.3 g

LEMON GREEN BEANS WITH FETA AND FRIED PECANS



Lemon Green Beans with Feta and Fried Pecans image

Add pecans to lemon green beans along with some feta for a simple, crowd-pleasing side dish.

Provided by Karen

Categories     Side Dish

Time 30m

Number Of Ingredients 14

2 large cloves garlic
1/4 teaspoon salt
3 tablespoons lemon juice (fresh)
1 tablespoon olive oil
1/2 cup pecans (very roughly chopped)
7 cups water
1 tablespoon salt
1 pound green beans (trimmed and washed)
2 tablespoons olive oil
1 tablespoon butter
black pepper (to taste)
1/2 cup feta
lemon wedges (to garnish)
lemon zest (to garnish)

Steps:

  • Use the side of a chef's knife to crush the garlic. Mince it finely, then crush it again with the side of the knife. (If you have a mortar and pestle, you could use that.) Place the garlic in a small bowl and add 1/4 teaspoon salt. Mash it together with a fork. Add 3 tablespoons fresh lemon juice and set aside.
  • In a small skillet heat 1 tablespoon olive oil over medium heat. When hot, add the pecans. Cook for 5-6 minutes, or until they are nutty and fragrant. Remove to a paper towel lined plate, sprinkle with a little salt, and set aside.
  • In a large pot, add about 7 cups of water and 1 tablespoon salt. Bring to a rolling boil over high heat. Add the green beans, cover, and set a timer for 3 minutes. Drain the green beans into a colander and rinse with cold water.
  • Meanwhile, heat 2 tablespoons olive oil and 1 tablespoon butter over medium heat in a large skillet. When it is hot, add the rinsed green beans. Saute for 5-6 minutes, or until the green beans reach the crisp-tender level that you want.
  • Remove from heat and add the lemon-garlic mixture. Season with freshly ground pepper to taste. Toss in the pecans and the 1/2 cup feta. Serve with extra lemon wedges and lemon zest to garnish.

Nutrition Facts : ServingSize 1 cup, Calories 195 kcal, Carbohydrate 8 g, Protein 4 g, Fat 18 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 16 mg, Sodium 1435 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 13 g

BLUE CHEESE PECAN GREEN BEANS



Blue Cheese Pecan Green Beans image

Make a delicious side dish with green beans and pecans - a tasty accompaniment to your dinner.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 4

12 oz fresh green beans, trimmed
1/2 cup pecan halves
2 tablespoons butter (do not use margarine)
3 oz blue cheese, crumbled (3/4 cup)

Steps:

  • In 2-quart saucepan, place beans in 1 inch water. Heat to boiling; reduce heat. Simmer uncovered 8 to 10 minutes or until beans are crisp-tender; drain. Place in serving bowl; cover to keep warm.
  • Meanwhile, in 1-quart saucepan, cook pecans over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are golden brown and toasted. Place in small bowl; reserve.
  • In same 1-quart saucepan, melt butter over low heat. Heat, stirring constantly about 6 minutes or until butter is golden brown. (Once the butter begins to brown, it browns very quickly and can bum, so use low heat and watch carefully.) Immediately remove from heat. Pour over beans; toss to coat. Sprinkle with cheese and reserved pecans.

Nutrition Facts : Calories 170, Carbohydrate 6 g, Cholesterol 20 mg, Fat 2 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 2 g, TransFat 0 g

GREEN BEANS WITH TOASTED PECANS



Green Beans with Toasted Pecans image

Nutty green beans make the perfect side for whatever main dish is on the menu.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 4

1/2 cup pecans, coarsely chopped
3/4 pound green beans, stem ends removed
1 tablespoon olive oil
Coarse salt and ground pepper

Steps:

  • Preheat oven to 350 degrees. Place pecans on a rimmed baking sheet; toast until fragrant, 6 to 7 minutes.
  • Meanwhile, set a steamer basket in a large saucepan. Fill with enough water to come just below basket; bring to a simmer. Place green beans in basket; cover, and steam until crisp-tender, 5 to 7 minutes.
  • Transfer green beans to a serving platter; drizzle with oil, and season with salt and pepper. Serve topped with pecans.

Nutrition Facts : Calories 149 g, Fat 13 g, Fiber 4 g, Protein 3 g

GREEN BEANS WITH PECANS



Green Beans with Pecans image

I collect cookbooks from all over the world and love to try new recipes for my husband or for entertaining friends and family, which we love to do." Pecans, a splash of orange and maple syrup make this side dish something extra-special! -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 16

1 tablespoon butter
1 cup chopped pecans
2 tablespoons maple syrup
1/8 teaspoon salt
BEANS:
1/4 cup finely chopped shallots
2 tablespoons butter
2 teaspoons all-purpose flour
1/2 teaspoon grated orange zest
Dash cayenne pepper
1-1/2 pounds fresh green beans, trimmed
2/3 cup reduced-sodium chicken broth
1/3 cup orange juice
1 teaspoon fresh sage or 1/4 teaspoon dried sage leaves
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small heavy skillet, melt butter. Add pecans; cook over medium heat until toasted, about 4 minutes. Add syrup and salt; cook and stir for 2-3 minutes or until pecans are glossy. Spread on foil to cool., Meanwhile, in a large skillet, saute shallots in butter until tender; stir in the flour, orange zest and cayenne. Add the remaining ingredients; cover and cook for 5 minutes. Uncover; cook and stir 4-5 minutes longer or until beans are crisp-tender. Transfer to a serving bowl. Sprinkle with pecans.

Nutrition Facts : Calories 192 calories, Fat 15g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 195mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 4g fiber), Protein 3g protein.

GREEN BEAN FETA SALAD



Green Bean Feta Salad image

I sampled this salad at my sister-in-law's home several years ago. I've made it often since and shared the recipe with many friends. The unusual combination of ingredients makes a tasty salad that complements lots of entrees. -Cheryl Martinetto, Grand Rapids, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds fresh green beans, cut into 1-inch pieces
1/3 cup olive oil
1/3 cup white wine vinegar
1 garlic clove, minced
1 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup coarsely chopped pecans, toasted
1/2 cup chopped red onion
1 cup crumbled feta cheese

Steps:

  • Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place beans in a large bowl; cover and refrigerate for at least 1 hour., In a jar with a tight-fitting lid, combine the oil, vinegar, garlic, dill, salt and pepper; shake well. Add pecans and onion to beans. Drizzle with dressing; toss to coat. Sprinkle with cheese. Serve immediately with a slotted spoon.

Nutrition Facts : Calories 332 calories, Fat 29g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 384mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein.

FRESH GREEN BEANS, FENNEL, AND FETA CHEESE



Fresh Green Beans, Fennel, and Feta Cheese image

Fresh green beans and fresh fennel cooked until crisp-tender are then briefly sauteed in extra-virgin olive oil, along with fresh basil and crumbled feta cheese.

Provided by FOXLAIRFARM

Categories     Side Dish     Vegetables     Green Beans

Time 16m

Yield 4

Number Of Ingredients 6

1 pound fresh green beans, trimmed
1 fennel bulb, cut into thin slices
¼ cup extra-virgin olive oil
2 tablespoons chopped fresh basil leaves
salt and pepper to taste
¼ cup crumbled feta cheese

Steps:

  • Fill a saucepan half full with water and bring to a boil. Add the green beans and fennel slices; cook until just beginning to become tender, about 4 minutes. Pour into a colander to drain and run under cold water to stop the cooking process.
  • Return the empty pan to the stove and set heat to medium. Pour in the olive oil and let it heat for a minute. Return the green beans and fennel to the pan. Season with basil, salt, and pepper; cook and stir until coated and warm. Transfer to a serving dish and toss with feta cheese.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 13 g, Cholesterol 14 mg, Fat 17.6 g, Fiber 5.7 g, Protein 5.1 g, SaturatedFat 4.3 g, Sodium 251.8 mg, Sugar 2.3 g

GREEN BEAN, PECAN, AND FETA SALAD



Green Bean, Pecan, and Feta Salad image

A versatile and tasty veggie salad to help cool those hot summer days! Prep time is chilling time in the fridge.

Provided by Julesong

Categories     Lunch/Snacks

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs fresh green beans, ends trimmed
1 small purple onion, thinly sliced
4 ounces crumbled good quality feta cheese
1 cup coarsely chopped toasted pecans
1/2 cup olive oil
1/4 cup champagne vinegar
4 -5 drops good balsamic vinegar, to taste
1 tablespoon chopped fresh basil
2 cloves garlic, minced
1/4 teaspoon salt, to taste
1/8 teaspoon pepper, to taste

Steps:

  • Trim the ends (and strings, if you like) from the green beans, then snap or cut them into thirds.
  • Using a steamer basket in a pan, cover and cook for 15 minutes or until crisp-tender; plunge the cooked beans into cold water to stop the cooking process, then drain and pat dry.
  • Toss together the cooked green beans, sliced onion, feta, and pecans in a large bowl; cover and chill in refrigerator for at least 1 hour.
  • Meanwhile, whisk together the remaining ingredients in a non-reactive bowl to make the vinaigrette; chill for 1 hour.
  • Pour the vinaigrette over bean mixture, toss, and chill an additional 1 hour; toss again just before serving.
  • Makes 8 servings.
  • Notes: walnuts or pine nuts can be substituted for pecans, and dill may be substituted for basil if you prefer.
  • Tweaked and adapted from a recipe posted at Gail's Recipe Swap.

GREEN BEANS WITH FETA AND PECANS



Green Beans With Feta and Pecans image

I got this recipe years ago from a friend who brought it to a neighborhood party. It is great served chilled or at room temperature.

Provided by MamaJ

Categories     Vegetable

Time 19m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs fresh green beans, trimmed and cut in 1 inch pieces
2/3 cup olive oil
1 teaspoon dried dill
1/3 cup white wine vinegar
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 cup coarsely chopped pecans, toasted
1/2 red onion, diced
1 cup feta cheese, crumbled

Steps:

  • Cook beans in boiling water 4 minutes.
  • Drain and plunge into ice water.
  • Drain again and pat dry.
  • In separate bowl, combine next six ingredients.
  • Whisk to emulsify.
  • Place beans in a shallow serving bowl.
  • Sprinkle with pecans, onion, and feta.
  • Just before serving, pour dressing over all and toss.

Nutrition Facts : Calories 443.8, Fat 42.6, SaturatedFat 8.2, Cholesterol 22.2, Sodium 383.9, Carbohydrate 12.8, Fiber 5.8, Sugar 3.7, Protein 7.4

GREEN BEANS WITH FETA



Green Beans with Feta image

Give plain ol' green beans a wave of Mediterranean flavor with this Green Beans with Feta recipe. Green Beans with Feta is quick to make and quick to disappear off the dinner plate. Add some red onions along with the feta cheese to give this dish an additional pop of flavor and color.

Provided by My Food and Family

Categories     Recipes

Time 17m

Yield Makes 9 servings, about 3/4 cup each.

Number Of Ingredients 4

1-1/2 lb. fresh green beans, trimmed
1/2 cup red onion slices
1/2 cup KRAFT Zesty Italian Dressing
1 pkg. (4 oz.) crumbled feta cheese

Steps:

  • Toss beans and onions with dressing in large skillet; cover.
  • Cook on medium heat 10 to 12 min. or until vegetables are crisp-tender, stirring frequently. Remove from heat.
  • Stir in cheese.

Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

GREEN BEANS WITH PECANS, LEMON AND PARSLEY



Green Beans with Pecans, Lemon and Parsley image

Provided by Michael McLaughlin

Categories     Nut     Vegetable     Side     Sauté     Thanksgiving     Vegetarian     Lemon     Pecan     Green Bean     Fall     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 5

2 pounds green beans, trimmed, halved crosswise
5 tablespoons butter
3/4 cup chopped pecans
4 teaspoons minced lemon peel (yellow part only)
1/3 cup finely chopped fresh Italian parsley

Steps:

  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Transfer to bowl of ice water and cool. Drain and pat dry. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Melt butter in large deep skillet over medium heat. Add pecans; sauté until nuts are crisp and butter is lightly browned, about 3 minutes. Add beans; toss to heat through, about 5 minutes. Mix in lemon peel; cook 1 minute. Mix in parsley. Season with salt and pepper. Transfer to bowl.

GREEN BEANS WITH CANDIED PECANS RECIPE



Green Beans with Candied Pecans Recipe image

The perfect side dish for any special dinner!

Provided by Momma Cyd

Categories     Side Dish

Time 20m

Number Of Ingredients 5

2 pounds fresh green beans (trimmed)
1 cup chopped pecans
¼ cup brown sugar
2 Tablespoons butter
salt and pepper (to taste)

Steps:

  • Place green beans in a large pan of boiling water.
  • Place a colander in a large bowl of ice water; set aside.
  • Cook beans for 5 minutes and transfer to colander in ice water to stop cooking then drain well.
  • Place pecans and brown sugar in a frying pan over medium-high heat.
  • Stir continually until the sugar is completely melted and pecans are evenly coated in melted sugar.
  • Spread in an even layer on waxed paper until cool. Break apart into smaller pieces if necessary.
  • Melt butter in a large pan over medium heat, add beans and saute until heated through.
  • Season with salt and pepper.
  • Place beans in a serving dish and top with candied pecans.
  • Serve immediately.

Nutrition Facts : Calories 181 kcal, Carbohydrate 17 g, Protein 3 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 34 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving

GREEN BEANS WITH PECAN PESTO



Green Beans with Pecan Pesto image

Categories     Vegetable     Side     Fourth of July     Picnic     Vegetarian     Pecan     Green Bean     Summer     Vegan     Gourmet

Yield Makes 6 to 8 servings

Number Of Ingredients 6

1/2 cup pecans, toasted and chopped
1/2 cup fresh flat-leaf parsley
1/2 cup fresh cilantro
1 large garlic clove, chopped
1/2 cup extra-virgin olive oil
4 lb haricots verts or other thin green beans, trimmed

Steps:

  • Blend all ingredients except beans with salt and pepper to taste in a blender until a coarse purée.
  • Cook beans in boiling salted water until crisp-tender, 3 to 5 minutes. Transfer to a bowl of ice and cold water to stop cooking, then drain well.
  • Toss beans with half of pesto, or to taste.

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From swirlsofflavor.com


GARLIC GREEN BEANS WITH BACON AND FETA CHEESE - SAVORY TOOTH
2017-06-19 INSTRUCTIONS. Boil green beans for 2 minutes. Drain and rinse with cold water for a minute. Set aside. Add diced bacon and shallot to a 3 quart or larger pan over medium heat. Cook until crispy, 10 to 15 minutes, stirring occasionally. Add green beans and minced garlic to the pan. Stir as you mix everything together, cooking for a few minutes.
From savorytooth.com


EASY COLD GREEN BEAN SALAD RECIPE (WITH FETA CHEESE)
How to Make Cold Green Bean Salad. Over high heat, add salt to a large pot of water and bring to a boil. Add green beans to the boiling water and cook until crisp tender, approximately 3-4 minutes. Drain beans and then transfer to a large bowl of ice water to prevent further cooking.
From fitfoundme.com


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