Chocolate Sunflower Butter Protein Smoothie Recipes
KETO SUNFLOWER BUTTER & COCOA SMOOTHIE - SCKC
This Keto Sunflower Butter & Cocoa Smoothie is a delightful departure from bacon and eggs for your morning breakfast - especially if you're doing the Squeaky Clean Keto Challenge with us this month! SCKC, Paleo, and dairy free, it's also vegan, sweetener free and Whole 30 friendly!
Provided by Mellissa Sevigny
Categories SCKC Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender.
- Blend until smooth.
- Serve immediately.
Nutrition Facts : ServingSize 1 smoothie, Calories 317 calories, Fat 24g, Carbohydrate 9g, Fiber 6g, Protein 11g
CHOCOLATE-SUNFLOWER BUTTER PROTEIN SMOOTHIE
This 4-ingredient smoothie with sunbutter can satisfy a chocolate craving in a healthier way. Feel free to add ice if you want a thicker smoothie.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour almond milk into a blender. Add protein powder, sunflower seed butter, and cocoa powder. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.9 g, Cholesterol 40 mg, Fat 19.5 g, Fiber 4.8 g, Protein 21.1 g, SaturatedFat 2.4 g, Sodium 246.6 mg, Sugar 7.5 g
CHOCOLATE BANANA STRAWBERRY SMOOTHIE
Vegan strawberry chocolate smoothie a healthy chocolate banana smoothie with a boost of avocado.
Provided by Carine Claudepierre
Categories Snack
Time 10m
Number Of Ingredients 9
Steps:
- Add all ingredients into the blender. The order doesn't matter. Start with 4 small Deglet Noor dates. You can adjust later if you want a sweeter smoothie!
- Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Blend between each addition. The more milk you add, the more liquid it will be. So don't add too much, or you will lose the thick silky texture.
- Taste the smoothie. If not sweet enough, add 2 more dates, blend to combine.
- Serve as 2 small smoothies or 1 large breakfast smoothie.
Nutrition Facts : ServingSize 1 smoothie, Calories 189 kcal, Carbohydrate 32.6 g, Protein 3.8 g, Fat 7.7 g, Sugar 16.6 g, Fiber 8 g
HEALTHY CHOCOLATE SMOOTHIE
Steps:
- Add all ingredients to blender
- Blend at high speed until smooth, about 2-3 minutes.
Nutrition Facts : ServingSize 2 g, Calories 237 kcal, Carbohydrate 32 g, Protein 15 g, Fat 11 g, Sodium 281 mg, Sugar 19 g
BERRY PROTEIN SMOOTHIE
Steps:
- Add all the ingredients to a high speed blender. Blend on high until well smooth. Serve immediately.
Nutrition Facts : Calories 191 kcal, Carbohydrate 17 g, Protein 13 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 29 mg, Sodium 201 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 7 g, ServingSize 1 serving
CHOCOLATE-SUNFLOWER BUTTER PROTEIN SMOOTHIE
This 4-ingredient smoothie with sunbutter can satisfy a chocolate craving in a healthier way. Feel free to add ice if you want a thicker smoothie.
Provided by thedailygourmet
Categories Breakfast Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour almond milk into a blender. Add protein powder, sunflower seed butter, and cocoa powder. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.9 g, Cholesterol 40 mg, Fat 19.5 g, Fiber 4.8 g, Protein 21.1 g, SaturatedFat 2.4 g, Sodium 246.6 mg, Sugar 7.5 g
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