Chopped Zaatar Hummus Dip Recipes
LAYERED HUMMUS DIP
My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. -Cheryl Snavely, Hagerstown, Maryland
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving. Serve with pita chips.
Nutrition Facts : Calories 88 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 275mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
CHOPPED ZA'ATAR HUMMUS DIP
This recipe is a chopped and layered hummus dip, with lots of texture, Middle Eastern flavor, color, and freshness.
Provided by palousebrand
Categories Beans
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Soak the ¾ of a cup of garbanzo beans for 6-8 hours in 3 cups of water.
- Rinse and discard water.
- Place rehydrated beans in pot cover with two inches of water and bring to boil.
- Boil for about 50 minutes or until you can squish them with the back of a fork.
- Drain and set aside cooking water, rinse under cold water for 2 minutes.
- Remove skins from cooked beans. (optional).
- Place sesame seeds and olive oil in your food processor and blend them together.
- Add garbanzo beans and 1 ½ tsp seasonings to food processor and blend. Gradually add some of the garbanzo bean water until the hummus is as creamy as desired.
- To serve up the dip, spread the yogurt onto a small platter.
- Carefully spread out the hummus on top of the yogurt.
- The sprinkle on parsley, lemon peel, salt and pepper, olives, tomatoes, cheese and cucumbers.
- Sprinkle Za'atar seasoning blend equally over entire top of the hummus.
- Drizzle the olive oil on top. Enjoy!
Nutrition Facts : Calories 53.8, Fat 5.1, SaturatedFat 1.5, Cholesterol 5.6, Sodium 148.8, Carbohydrate 1.2, Fiber 0.3, Sugar 0.6, Protein 1.1
LAYERED HUMMUS DIP
The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus. Serve with toasted pita, flat bread or tortilla chips.
Provided by Lorac
Categories Cheese
Time 15m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Combine hummus and cumin, spread on the bottom of a 9 inch pie dish.
- Top with a layer of tomatoes, seasoned with garlic salt.
- Add the cucumbers and sprinkle with pepper.
- Add a layer of feta topped with olives, then parsley.
Nutrition Facts : Calories 382.2, Fat 25.5, SaturatedFat 10.9, Cholesterol 53.6, Sodium 1199, Carbohydrate 22.9, Fiber 8.3, Sugar 3.9, Protein 18.8
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