CHULETAS GUISADAS (STEWED PORK CHOPS)
Simple but flavorful Puerto Rican style pork chops simmered in a tomato broth with peppers and onions.
Provided by www.kitchengidget.com
Categories Entrees & Sides
Time 30m
Number Of Ingredients 12
Steps:
- Season pork chops generously with adobo and sazón (if using). Add extra salt, pepper and garlic powder, if desired.
- In a large skillet or caldero, heat oil over medium-high heat. Brown pork chops on both sides (1-2 minutes per side), then remove from pan.
- Add sofrito and cook for 2-3 minutes, stirring frequently, until soft and fragrant.
- Add tomato sauce, water, onion and peppers and stir to combine. Season to taste with additional adobo.
- Return pork chops back to pan and bring to a boil. Reduce heat to a low simmer, cover pan and cook until tender. About 20+ minutes for thin chops and 40+ for thick cut.
- If desired, add additional water to thin the sauce or let simmer without the lid to thicken.
- Serve over white rice.
Nutrition Facts : Calories 458 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 22 grams fat, Fiber 2 grams fiber, Protein 44 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 628 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
CHULETAS GUISADAS (PUERTO RICAN STEWED PORK CHOPS)
These savory, tender Chuletas Guisadas (Puerto Rican Stewed Pork Chops) are cooked in a delicious sofrito tomato based sauce and then smothered with onions, peppers and cilantro. Makes the perfect sauce to serve along with a steaming bowl of rice!
Provided by Mexican Appetizers and More
Categories Dinner
Time 40m
Number Of Ingredients 21
Steps:
- Add garlic and oregano to a mortar and with the pestle, crush garlic well. Add oil to mortar. Mix ingredients well with a fork.NOTE: If you do not have a mortar and pestle, minced garlic finely and combine with oregano and oil.
- Season each pork chop with the marinade.
- Sprinkle each pork chop on both sides with adobo.Let the pork chops marinade for 15 minutes (or even overnight).
- Heat 2 tablespoons of oil in a large skillet over medium high heat.
- When oil is hot, add the pork chops and fry on each side until golden brown.
- Top with sofrito, sazon, minced garlic, chicken bouillon, tomato sauce, vinegar lime juice, bay leaf and olives.
- Flip pork chops and cook for 5 minutes on medium low and cover with a lid.
- After 5 minutes, add the 2 cups of water, keep heat on medium low and cover again. Cook for 30 minutes or until pork chops are soft and tender.
- After 30 minutes, top the pork chops with the peppers and onions. Cook for 5 minutes or until veggies are to your liking.
- Stir in cilantro and taste for salt. Add a little salt if needed.Serve pork chops immediately.
Nutrition Facts : ServingSize 5 g, Calories 359 kcal, Carbohydrate 7 g, Protein 40 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 122 mg, Sodium 387 mg, Fiber 1 g, Sugar 2 g
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