Chunky Chicken Leek And Cabbage Soup Recipes

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CHUNKY POTATO LEEK SOUP



Chunky Potato Leek Soup image

My family and I crave a steaming bowl of potato leek soup on a cold winter evening, but we don't want the butter and fat content of regular soup recipes. So I created this lighter version. I have shared it with many folks, and everyone who has tried it loves it for the robust, satisfying flavor. -Christine Frye, Odessa, Missouri

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings.

Number Of Ingredients 15

2 medium leeks, coarsely chopped
1 medium onion, chopped
3 tablespoons all-purpose flour
1/2 teaspoon garlic powder
2 tablespoons olive oil
4 cups reduced-sodium chicken broth or vegetable broth
2 bay leaves
3/4 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon hot pepper sauce
1/8 teaspoon Worcestershire sauce
Dash ground nutmeg
5 cups diced potatoes
1-1/2 cups fat-free milk
1 can (12 ounces) fat-free evaporated milk

Steps:

  • In a lightly greased nonstick skillet, cook leeks and onion for 5 minutes or until tender and just beginning to brown; set aside., In a large saucepan, cook flour and garlic powder in oil for about 2 minutes or until lightly browned. Gradually whisk in broth. Stir in the bay leaves, salt, pepper, pepper sauce, Worcestershire sauce and nutmeg. Bring to a boil; cook for 1-2 minutes or until thickened. , Stir in potatoes and leek mixture; return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender. Stir in milk and evaporated milk; heat through. Discard bay leaves.

Nutrition Facts : Calories 193 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 593mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

CHUNKY CHICKEN, LEEK AND CABBAGE SOUP



Chunky Chicken, Leek and Cabbage Soup image

Chunky creamy soup with chicken, potatoes, leeks and cabbage. Serving size: 1 cup Nutrition values doesn't include the chicken. Calories: 97, 1g saturated fat, 2g fibre, 5g protein, 16g carbs, 3g chol, 420g sodium.

Provided by kristicarter

Categories     Soups, Stews and Chili

Time 40m

Yield 6

Number Of Ingredients 10

2 Chicken breasts boneless and skinless chopped
1 medium onion chopped
3 cups chicken broth
2 cups leeks, white part chopped
1 1/2 cups potatoes diced
2 cups green cabbage chopped
1 cup 2% Milk
to taste black pepper
1 1/2 tbsp fresh herbs (dill, thyme, basil or parsley) chopped, optional
1 tbsp green onions chopped, optional

Steps:

  • 1. In a large saucepan or stock pot, bring chicken, chicken stock, onion, leeks and potatoes to a boil. 2. Cover and reduce heat. 3. Simmer for about 20 min. or until vegetables are tender. 4. Add cabbage, cook for 5 - 8 min. or until tender. 5. Stir in milk and season with black pepper and salt if desired. 6. Sprinkle fresh herbs and/or green onions on each serving.

Nutrition Facts : Calories 459 calories, Fat 4.11116145833333 g, Carbohydrate 18.3774329166667 g, Cholesterol 182.506666666667 mg, Fiber 3.23052084556222 g, Protein 83.1940372916666 g, SaturatedFat 1.090316 g, ServingSize 1 1 Serving (1081g), Sodium 1641.021 mg, Sugar 15.1469120711044 g, TransFat 1.09931677083333 g

POTATO LEEK SOUP WITH CABBAGE



Potato Leek Soup With Cabbage image

This soup is a delicious but healthy comfort food for a cold winter day! Fairly simple to prepare, it is great for a weeknight dinner, or to keep in the fridge for lunch. I haven't tried freezing it, but it keeps several days in the fridge. It does thicken up, especially as it chills, so for a thinner soup, increase the broth by another cup or so.

Provided by Erin KG

Categories     Clear Soup

Time 45m

Yield 8 cups, 6 serving(s)

Number Of Ingredients 11

3 tablespoons butter
1/2 white onion, chopped
3 leeks, white and light green parts only, chopped
1 -2 garlic clove, minced
1/2 head cabbage, chopped
2 -3 medium yukon gold potatoes, chopped
4 cups vegetable broth
1 -2 teaspoon dried parsley or 1 -2 teaspoon fresh parsley
2 -3 teaspoons dried thyme or 2 -3 teaspoons fresh thyme
1 -2 bay leaf
salt and pepper

Steps:

  • In a large pot, melt the butter on low heat.
  • Add in your chopped onion and simmer until they start to turn translucent.
  • Add in your leeks and garlic, stir, and cover.
  • Simmer for 5-8 minutes or until the leeks are softened.
  • Add the cabbage, stir, and let simmer covered another 5-8 minutes until soft.
  • Add your potatoes, broth, thyme, and bay leaf. Bring to a boil.
  • Turn the heat down and simmer covered until potatoes are cooked (15-20 minutes depending on the size of your potatoes).
  • Add salt and pepper as desired.

CHUNKY CHICKEN SOUP



Chunky Chicken Soup image

Make and share this Chunky Chicken Soup recipe from Food.com.

Provided by mary winecoff

Categories     Chicken

Time 56m

Yield 7 serving(s)

Number Of Ingredients 11

1 1/2 lbs boneless skinless chicken breasts, cut into 2 inch strips
2 teaspoons vegetable oil
2/3 onion, finely chopped
2 medium carrots, chopped
2 celery ribs, chopped
1 cup corn, frozen
2 (10 3/4 ounce) cans condensed cream of potato soup, undiluted
1 1/2 cups chicken broth
1 teaspoon dill weed
1 cup frozen peas
1/2 cup half-and-half cream

Steps:

  • In a large skillet over medium high heat, brown chicken in oil. Transfer to a 5 quart slow cooker.
  • Add the onion, carrots, celery and corn.
  • In a small bowl, whisk the soup, broth and dill until blended; stir into slow cooker.
  • Cover and cook on low for 4 hours or until vegetables are tinder.
  • Stir in peas and cream. Cover and cook 30 minutes longer or until heated through.

CABBAGE & LEEK SOUP



Cabbage & Leek Soup image

Cabbage Soup? Yes! You won't believe how good this is. This can easily be served at a dinner party too. So good.

Provided by evelynathens

Categories     Greens

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 small cabbage, cored and chopped fine
6 slices bacon, chopped
1 large leek, white and green parts,chopped,washed thoroughly,and patted dry
1/4 cup all-purpose flour
2 large potatoes, peeled and diced
1 liter chicken stock
2 carrots, chopped
1/4 cup dry white wine
1 tablespoon sugar
1 teaspoon caraway seed
1 cup half-and-half
1/4 cup chopped dill

Steps:

  • In a large pan of boiling, salted water, blanch cabbage for 2 minutes and drain.
  • Cook bacon in a large saucepan over moderate heat until crisp.
  • Add leek and cook, stirring, until softened.
  • Stir in flour and cook, stirring, for 3 minutes.
  • Add stock in a thin stream, stirring constantly, and stir in cabbage, carrots, potatoes, wine, sugar and caraway.
  • Bring to a boil and simmer, covered, until vegetables are tender, 30-40 minutes.
  • Puree soup in batches in blender until smooth and return to pan.
  • Stir in half and half and simmer, stirring occasionally, for 15 minutes.
  • Stir in dill and season to taste.

Nutrition Facts : Calories 394.3, Fat 17.3, SaturatedFat 6.9, Cholesterol 35.4, Sodium 493.8, Carbohydrate 46.6, Fiber 6.6, Sugar 11.7, Protein 13.3

CABBAGE, POTATO AND LEEK SOUP



Cabbage, Potato and Leek Soup image

Here's a warming, economical soup that combines cabbage with leeks, potatoes and plenty of black pepper. The potatoes melt slightly into the broth, making the texture silky, lush and even a bit sexy (at least as far as cabbage goes).

Provided by Melissa Clark

Categories     dinner, soups and stews, appetizer

Time 1h20m

Yield 4 servings

Number Of Ingredients 10

6 tablespoons unsalted butter
3 medium leeks, white and light green parts, thinly sliced
8 cups shredded cabbage
2 garlic cloves, finely chopped
2 medium russet potatoes, peeled and diced
2 cups chicken or vegetable stock
2 1/2 teaspoons kosher salt
2 thyme branches
1/2 teaspoon black pepper
Grated Parmigiano-Reggiano, to serve

Steps:

  • Melt the butter in a large pot over medium-high heat, add the leeks and cook until soft and golden around the edges, 5 to 7 minutes. Add the cabbage and garlic and cook, stirring occasionally, until cabbage begins to caramelize, about 10 minutes.
  • Stir in potatoes, stock, 4 cups water, salt and thyme. Bring soup to a simmer and cook, partly covered, until potatoes begin to fall apart, 45 to 50 minutes. Add more water, as needed, to reach the desired consistency. Season with black pepper and serve, topped with cheese.

Nutrition Facts : @context http, Calories 360, UnsaturatedFat 6 grams, Carbohydrate 42 grams, Fat 19 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 11 grams, Sodium 1065 milligrams, Sugar 10 grams, TransFat 1 gram

CABBAGE AND CHICKEN SOUP



Cabbage and Chicken Soup image

Chicken noodle soup has always been said to have magical healing properties. I combined my favorite things, chicken, orzo, and cabbage and came up with this super simple and tasty soup.

Provided by Alyse

Categories     Low Cholesterol

Time 25m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 8

1/2 head cabbage, chopped into 2 inch chuncks
1 onion, chopped
2 garlic
8 ounces orzo pasta
2 cups cooked chicken
1 tablespoon chicken bouillon
salt and black pepper
1/2 red pepper flakes (optional)

Steps:

  • In a 6 qt dutch oven, lightly saute garlic and onions in a little olive oil
  • add chicken and cabbage and stir lightly.
  • add bouillon, I prefer the Better than Bouillon brand, and add enough water to cover the mix, I like chunky thick soup, you can add more water to your taste.
  • add red pepper, salt and black pepper to taste
  • add the orzo and boil 2 minutes less than directions state on the package.
  • let the soup rest about 5 minutes.
  • serve with garlic bread and a salad for a full meal!

Nutrition Facts : Calories 412.6, Fat 5.8, SaturatedFat 1.5, Cholesterol 52.5, Sodium 97.7, Carbohydrate 61.6, Fiber 5.8, Sugar 6.6, Protein 28.6

CHICKEN AND LEEK NOODLE SOUP



Chicken and Leek Noodle Soup image

A recipe I threw together with ingredients I had on hand and it turned out so well I wanted to share. Serve with the options of fresh shaved Parmesan cheese, fresh lemon zest and a squeeze of fresh lemon juice per bowl.

Provided by Chef Petunia

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
3 leeks, halved and thinly sliced then rinsed well in a colander
5 stalks celery & tops, thinly sliced
2 large carrots, diced
1 bay leaf
salt and pepper, to taste
1 (48 ounce) container chicken broth
2 lbs cooked chicken, diced into bite-sized pieces
1 (15 ounce) can cannellini beans, drained
1/2 cup Italian parsley, chopped
8 ounces baby spinach leaves
angel hair pasta, broken into small pieces

Steps:

  • 1. In a Dutch oven, heat the olive oil over medium heat. Add the leeks, celery, carrots, bay leaf, salt, and pepper to taste and cook until the vegetables are soft, about 20 minutes.
  • 2. Add the chicken broth and bring to a boil, about 3 minutes. Add in chicken and beans and remove the bay leaf.
  • 3. Stir in the parsley, spinach and broken pasta pieces. Cook till pasta is done.
  • **Optional: serve with shaved parmesan cheese and/or some lemon zest and a squirt of fresh lemon juice in each bowl.

Nutrition Facts : Calories 443.9, Fat 16.8, SaturatedFat 3.9, Cholesterol 113.5, Sodium 1154.9, Carbohydrate 22.5, Fiber 6.8, Sugar 5.7, Protein 48.8

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