CIELO'S SPRING SALMON
This is one of my favorite recipes. Baked salmon is coated with a simple mixture of oyster sauce and salad dressing. I always make it for parties and serve it with nugget potatoes. It's very simple and has lots of flavor.
Provided by babymomma
Categories Baked Salmon
Time 40m
Yield 3
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a small bowl, mix together the oyster sauce, and salad dressing. Coat salmon fillets with the sauce on both sides, and place in a shallow baking dish.
- Bake for 15 minutes in the preheated oven, until the fish flakes easily with a fork.
Nutrition Facts : Calories 637.5 calories, Carbohydrate 4.3 g, Cholesterol 187.5 mg, Fat 40 g, Protein 60.3 g, SaturatedFat 7.5 g, Sodium 593.5 mg, Sugar 3.6 g
CITRUS SALMON SKEWERS
Salmon is the perfect fast food, since it can be on the table in a matter of minutes. Here, Ree cuts it into chunks and threads it onto skewers to further speed up the cooking time. Salmon also works well with a marinade and will easily absorb your favorite flavors.
Provided by Ree Drummond : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Set the oven to broil. Line a half-sheet pan (13-by-18 inches) with foil.
- Combine the citrus zests, juices, parsley, dill, paprika, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in a bowl. While stirring, add the olive oil until combined; set aside.
- Add the salmon to a separate bowl. Pour half of the sauce mixture over the salmon, tossing to completely coat it. Thread the salmon onto four 15-inch metal skewers. Sprinkle lightly with salt.
- Add the salmon skewers to the sheet pan crosswise, allowing the skewers to hang off the edges and keeping the salmon from touching the pan.
- Broil until the edges of the salmon become golden and it is cooked through (no need to turn), 7 to 8 minutes. Transfer to a bed of arugula.
- While the salmon rests, spread the Greek yogurt in a shallow bowl. Top with the remaining sauce mixture.
- Garnish the salmon with more parsley and dill. Serve with the Greek yogurt on the side.
CIELO'S SPRING SALMON
This is one of my favorite recipes. Baked salmon is coated with a simple mixture of oyster sauce and salad dressing. I always make it for parties and serve it with nugget potatoes. It's very simple and has lots of flavor.
Provided by babymomma
Categories Baked Salmon
Time 40m
Yield 3
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a small bowl, mix together the oyster sauce, and salad dressing. Coat salmon fillets with the sauce on both sides, and place in a shallow baking dish.
- Bake for 15 minutes in the preheated oven, until the fish flakes easily with a fork.
Nutrition Facts : Calories 637.5 calories, Carbohydrate 4.3 g, Cholesterol 187.5 mg, Fat 40 g, Protein 60.3 g, SaturatedFat 7.5 g, Sodium 593.5 mg, Sugar 3.6 g
CITRUS-ROASTED SALMON WITH SPRING PEA SAUCE
Salmon seasoned with orange, lemon, and lime contrasts beautifully with a fresh-pea puree. Green peas-actually legumes, not vegetables-are high in protein and vitamin K, which boosts bone health.
Yield serves 8
Number Of Ingredients 15
Steps:
- Finely grate the zest of 2 oranges and 2 lemons. Cut the remaining orange and lemon into 1/4-inch-thick rounds. Stir together citrus zests (including lime), sugar, 2 teaspoons salt, 1 1/2 teaspoons pepper, and the coriander in a small bowl.
- Place salmon, skin side down, in a nonreactive (glass or ceramic) baking dish large enough for it to lay flat. Rub spice blend all over salmon. Cover with plastic wrap. Refrigerate 2 hours.
- Remove salmon from refrigerator. Wipe off spice blend with paper towels. Let fish stand at room temperature 20 minutes. Meanwhile, preheat oven to 400°F.
- Arrange half the orange and lemon rounds in a single layer in a large roasting pan; place salmon, skin side down, on top. Rub the oil all over salmon. Roast until opaque throughout, about 17 minutes. Remove from oven; cut salmon crosswise into 8 pieces.
- To serve, divide sauce among eight serving plates, and top each with a piece of salmon. Garnish with pea shoots and remaining orange and lemon rounds.
- Prepare an ice-water bath. Bring a pot of water to a boil. Blanch peas and watercress until bright green, about 45 seconds. Immediately transfer with a slotted spoon to the ice bath to stop the cooking.
- Drain peas and watercress, then puree in a blender until smooth, adding 4 to 5 tablespoons water to thin (mixture should be just thick enough to coat the back of a spoon). Pass puree through a fine sieve into a small saucepan. Place over low heat, and whisk in butter, 1 piece at a time; whisk until emulsified, then remove from heat. Season sauce with 1/2 teaspoon salt (or to taste). Serve warm.
- (Per Serving)
- Calories: 432
- Saturated Fat: 4.9g
- Unsaturated Fat: 13.4g
- Cholesterol: 109mg
- Carbohydrates: 16.2g
- Protein: 36.8g
- Sodium: 686mg
- Fiber: 3.6g
- (Per Serving)
- Calories: 37
- Saturated Fat: 1.2g
- Unsaturated Fat: .6g
- Cholesterol: 5mg
- Carbohydrates: 3.5g
- Protein: 1.4g
- Sodium: 123mg
- Fiber: 1.2g
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