Cinnamon Apple Refresher Recipes

CINNAMON APPLE DELIGHT

Cinnamon Apple Delight image

I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!

Provided by Arizona Desert Flower

Categories Appetizers and Snacks Fruit

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 (6 ounce) container nonfat Greek yogurt
¼ teaspoon vanilla extract
¼ teaspoon ground cinnamon, or to taste
stevia powder, to taste
1 apple, cored and cut into chunks

Steps:

Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.

Nutrition Facts : Calories 167.6 calories, Carbohydrate 27.2 g, Fat 0.2 g, Fiber 3.6 g, Protein 15.1 g, Sodium 63.8 mg, Sugar 21.3 g

CINNAMON APPLE REFRESHER

Cinnamon Apple Refresher image

Here's a crisp, fruity beverage that gets a tasty twist from cranberry juice.

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

4 cups boiling water
5 cinnamon-apple herbal tea bags
1-1/3 cups cranberry juice
2 tablespoons sugar
Apple slices, optional

Steps:

In a teapot, pour boiling water over tea bags; cover and steep for 5 minutes. Remove bags. Stir in cranberry juice and sugar. Pour into glasses. Garnish with apple slices if desired.

Nutrition Facts :

APPLE REFRESHER

Apple Refresher image

Make and share this Apple Refresher recipe from Food.com.

Provided by Sandylee

Categories Beverages

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 3

Ingredients

1 quart chilled apple cider or 1 quart apple juice
1/2 teaspoon cinnamon
1 pint vanilla ice cream

Steps:

Mix ingredients together in a blender until frothy.
Serve immediately.

Nutrition Facts : Calories 288.6, Fat 15.7, SaturatedFat 9.7, Cholesterol 62.9, Sodium 114.4, Carbohydrate 34.2, Fiber 1.3, Sugar 30.3, Protein 5

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