Cinnamon Fair Roasted Almonds Sugar Free Recipes

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SUGAR FREE CINNAMON ROASTED ALMONDS



Sugar Free Cinnamon Roasted Almonds image

These sugar-free cinnamon roasted almonds are a guilt-free, protein-packed snack. You'll love them and they're easy to make!

Provided by Rachel Gurk

Categories     Appetizers/Snacks

Time 1h5m

Number Of Ingredients 6

1 egg white
1 teaspoon cold water
3 cups whole raw almonds ((16 oz. bag))
1 tablespoon ground cinnamon
¼ teaspoon grated nutmeg ((optional))
pinch of salt

Steps:

  • Preheat oven to 250°F. Prepare large rimmed baking pan (sheet pan) by lining with parchment paper or a Silpat baking mat.
  • In a large mixing bowl, whisk egg white and water until frothy. Add almonds and stir to coat Sprinkle on cinnamon, nutmeg and salt; stir again until almonds are well coated.
  • Spread almonds on prepared baking pan. Bake for 1 hour, stirring 3-4 times during cooking.
  • Let cool completely before storing in an airtight container.

Nutrition Facts : ServingSize 0.25 cup, Calories 209 kcal, Carbohydrate 8 g, Protein 8 g, Fat 18 g, SaturatedFat 1 g, Sodium 5 mg, Fiber 5 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 15 g

CINNAMON "FAIR" ROASTED ALMONDS -SUGAR FREE



Cinnamon

Make and share this Cinnamon "fair" Roasted Almonds -Sugar Free recipe from Food.com.

Provided by internetnut

Categories     Dessert

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 4

3 cups almonds (or your favorite nuts)
1 egg white
2/3 cup Splenda sugar substitute
4 teaspoons cinnamon

Steps:

  • Preheat oven to 400 degrees.
  • Line a baking tray or cookie sheet with foil and spray with non-stick cooking spray. You can also use non-stick aluminum foil.
  • Lightly beat the egg white in a bowl. Add almonds and toss until well coated.
  • In a separate bowl, mix Splenda and cinnamon. Add Splenda/cinnamon mixture to almonds and coat well.
  • Spread nuts on the baking tray and put in the oven for 10 minutes.
  • Remove from oven and carefully separate nuts by hand as they may be clumped together. Delicious right out of the oven or put on wax paper to cool! Store in an airtight container.

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