CITRUS MELON MINGLE
This refreshing fruit salad has a hint of mint, honey and ginger that adds subtle flavor to the sweet combination of melons, grapefruit, oranges, pineapple and bananas. -Doris Heath, Franklin, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients, tossing lightly. Refrigerate, covered, until serving.
Nutrition Facts : Calories 125 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SUMMER CITRUS MELON SALAD
A light, refreshing salad for summer. I like to serve it in the hollowed melon halves.
Provided by Cricket aka MrsB
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 55m
Yield 8
Number Of Ingredients 15
Steps:
- Combine white grapefruit, pink grapefruit, and orange sections in a large bowl.
- Scoop out honeydew melon and cantaloupe flesh using a melon baller; add to the citrus in the bowl.
- Toss avocado with 1 tablespoon lemon juice in a small bowl. Remove from the juice; add to the bowl of citrus and melons.
- Whisk olive oil, 1/4 cup lemon juice, and balsamic vinegar together in a bowl. Stir in 1/3 cup chopped mint, honey, salt, and black pepper. Pour over citrus and melon mixture; toss gently to prevent mashing avocado. Garnish with fresh mint leaves.
Nutrition Facts : Calories 250.7 calories, Carbohydrate 36.2 g, Fat 12.6 g, Fiber 5.4 g, Protein 2.8 g, SaturatedFat 1.8 g, Sodium 262.9 mg, Sugar 28.2 g
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