Citrus Morning Sunrise Recipes
CITRUS HEALTHY SMOOTHIE
Turmeric is one of my favorite super foods. Its medicinal properties are well documented.
Provided by Sophie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.
Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g
MORNING SUNRISE SMOOTHIE
Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass. At lunch, a delicately poached egg turns a green bean salad into a silky indulgence thanks to the runny yolk, which fortifies the dressing. You won't miss red meat for dinner when there are meaty grilled portobellos around. These are served atop comforting mashed potatoes.
Provided by Michael Symon : Food Network
Categories main-dish
Time 5m
Yield Makes 1 smoothie
Number Of Ingredients 7
Steps:
- In a blender, combine all of the ingredients and process until smooth.
CITRUS MORNING SUNRISE
Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper.
Provided by Bekah
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a blender, combine orange, grapefruit and lemon juices.
- Add in the pineapple, banana and mango.
- Puree until fruit is blended.
- Add in yogurt and blend until smooth.
- Stir in carrot juice and cranberry juice.
- ENJOY!
Nutrition Facts : Calories 272, Fat 0.9, SaturatedFat 0.3, Cholesterol 2.5, Sodium 115.7, Carbohydrate 61, Fiber 4.2, Sugar 45.2, Protein 9.2
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