Cleansingcocktail Recipes

CLEANSING COCKTAIL

Cleansing Cocktail image

Ginger, Beet, Apple, Pineapple & Carrots make up this cleansing drink. This is a great alternative to that morning coffee. On the run this is made quicker then the coffee and can be put into that mug to take on the road.

Provided by Rita1652

Categories Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/4 inch fresh ginger
1 beet, with tops quartered
1 apple, quatered seed discarded
1 slice pineapple, with skin about 3 inches
3 carrots, greens discarded

Steps:

Alternating ingredients push through the hopper of the juicer.

CLEANSING COCKTAIL

Cleansing Cocktail image

For one day abstain from food but drink large quantities of this cleansing cocktail. Its main ingredient, cranberry juice, is rich in Organic acids and anthocycanins, which stimulate liver detoxification. The drink also contains lemon juice and orange. Both are rich in ascorbic acid (vitamin C), an antioxidant that deactivates liver damaging free radicals, improving this organ's ability to excrete fat and toxins by as much as 35 percent.

Provided by shawnajean

Categories Beverages

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

8 ounces cranberry juice (all natural like trader's joe's or r.w.knudsen)
56 ounces water
1/2 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon nutmeg
3/4 cup orange juice (fresh)
1/4 cup lemon juice
natural artificial sweetener

Steps:

Combine cranberry juice with water. Bring to a light boil.
Place cinnamon, ginger and nutmeg in a tea ball and steep in the liquid for 15 minutes.
Allow to cool, then stir in oj, lemon juice and steviaplus natural sweetener to taste.
The above make one day's worth.
The Plan:.
Upon waking, stir 2 tbs ground flaxseed into 1 cup of the cleansing cocktail and drink. One hour later, drink 8 oz water. Every hour for the next 12 hours, alternate drinking a glass of juice (no flax) with a glass of water. Before bed, mix another 2 tbs ground flax in the final cup of juice and enjoy.

Nutrition Facts : Calories 39.4, Fat 0.1, Sodium 6.6, Carbohydrate 9.8, Fiber 0.2, Sugar 7.6, Protein 0.3

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